How To Squirt A Lot

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How To Squirt A Lot
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Korin Miller
Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.


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You know how people blame Disney movies for giving people unrealistic expectations about love? Well, I blame porn for giving me unrealistic expectations about sex. If porn were any indication of people's everyday sex lives, we'd all be firing off liquid streams of erotic bliss at every climax. Sorry, but no.
That said, the elusive sex sensation that is squirting isn't entirely impossible. Apparently, for some women, it does come naturally. But for others, it may be possible to learn. Meaning, yes, you could make yourself squirt during sex.
First, a little refresher on what squirting actually is: While there's still a lot of debate , Madeleine Castellanos , MD, notes that "squirting appears to be fluid that’s retained in the bladder that’s released either when a woman has an orgasm or other times." This is thought to involve the Skene’s glands—two structures located near the end of the urethra that can produce fluid with G-spot stimulation.
As for what this actually looks like…it’s probably not what you think. "'Squirting' is a bit of a misnomer, as the fluid isn’t always expelled as a squirt ," says Jess O’Reilly, PhD, host of the Sex With Dr. Jess Podcast . "It might be a drip, dribble, or gush." Some people "can feel the liquid being pushed out, but in many cases, you don’t even notice it until you get up and see the wet spot beneath you," O’Reilly adds. The actual fluid that comes out can be "milky or clear" and it can feel and look like you peed yourself, says sex therapist Debra Laino , DHS. The actual volume can vary, too. "Some women will have more fluid; others less depending on their body, as well as depending on the experience," Laino says.
But why the hype? Dr. Castellanos notes that it can feel pretty effing fantastic. In fact, one study showed nearly 80 percent of women who've experienced squirting said it improved their sex lives. "The urethra has all these nerve endings in it, as anybody who’s ever had a UTI can attest," she explains. "It’s very sensitive. So when you get this rush of fluid going through, at the same time you’re having an orgasm or you’re getting sexual stimulation…that can be a very pleasurable experience."
That said, "a lot of people think this is the pinnacle of orgasm...and if you haven’t done it, your orgasms are less-than—I don’t agree with that," Dr. Castellanos says. "For some people, squirting adds to the orgasm, and for other people, it does nothing or it detracts from it. It’s not the same for everybody." No shame either way.
Of course, you'll never know until you try. So, if you’re still curious about making yourself squirt, here's an expert-informed step-by-step guide to attempting your first time.
If you do succeed in squirting, things may get a tad messy. So, Dr. Castellanos recommends taking precautions if you're worried about oversaturating your sheets.
Taylor Sparks, erotic educator and founder of OrganicLoven.com , suggests the Liberator Fascinator Throw, which is made to soak up liquids and is softer than most towels.
To be fair, this hasn’t been researched or anything, but experts say it could help in theory. "Some people say that hydration facilitates sexual response including orgasm and squirting, but this is anecdotal," O’Reilly says. "Overall, staying hydrated is good for your health, which can support sexual functioning." There’s also this to consider, per Laino: "Dehydration can lead to more difficulty having an orgasm in general and can even make sex painful as well as having low energy for sex."
Have patience with yourself and your body. "It can take some time to get a feel for it," says Antonia Hall, psychologist and author of The Ultimate Guide to a Multi-Orgasmic Life.
You'll also want to reduce as many other stressful thoughts as possible. "Remember that, for most women, sex starts in the brain," says Sparks. "Start the mental seduction earlier in the day." That means everything from dirty talk to cleaning the bedroom so there's nothing there that stresses you out.
"Focus first on stimulating your clitoris, as it'll help bring blood into the area and get your G-spot area ready for play," says Hall.
O’Reilly suggests using a rabbit vibe like the We-Vibe Nova , which "provides dual vibrating stimulation for the G-zone internally and the clitoral head and hood externally." She adds that it’s "adjustable, powerful, rumbly, and you can use it to rock in a pulsing motion."
The Womanizer Duo can also be a handy toy, "as the outer arm stimulates the head of the clitoris with pleasure-air technology that uses tiny bursts of air to create a suction-like sensation over the clitoral head," O’Reilly says.
When you're turned on, insert your middle and ring finger a couple of inches inside the vagina and rub your G-spot, which feels like a small ridged area along the front of your vaginal wall, Hall says.
FYI: You'll need to do it for an extended period of time (it's a marathon, not a sprint!). "What [you’re] pushing on is actually erectile tissue that surrounds the urethra," Dr. Castellanos explains. "As you’re stroking that...you’re changing the angle of the urethra to the bladder, and it’s much easier for that fluid to be expelled." To improve your odds of squirting, relax the pelvic floor muscles as you stimulate the G-spot.
G-spot stimulation is key here. "The G-spot is about two inches in and one inch up, inside of the vagina," Sparks says. "So, you are seeking a toy with some length and a slight upwards curve." She likes the Le Wand Bow : "This stainless steel wand is perfectly curved with ridges and a round bulb on one end and smooth and a more pointed bulb on the other end." You can even add in temperature play by letting it sit in warm or cold water for a few minutes prior to use.
Take a look for some tips about buying sex toys:
A lot of women feel like they’re going to pee when they’re close to reaching an O. But that gotta-go feeling is often sparked by that fluid coming from the Skene's glands behind the G-spot (a.k.a. squirting), explains Hall.
And even if pee does come out, don't stress, says Vanessa Marin, a sex therapist and the creator of Finishing School . "Sex is messy and there’s a lot of fluids involved already, so even if it was urine, who cares?" (But if it'll make you feel better, you can use the restroom before you get started.)
Sparks says it helps to have control of your pelvic muscles. "As the sensation [or] pressure starts to build, it will feel like you have to pee—that’s the time to use your pelvic floor muscles," she says. "Don't tighten them, but push out...as if you are pushing out the pee. It takes practice, but it’s doable."
Doing your best to be easy-breezy lemon-squeezy when you feel an orgasm building will go a long way toward helping you reach your goal. "Some people report that when they tense up, it hinders both orgasmic sensation and squirting," O’Reilly says.
"Many say that bearing down allows their muscles to relax so that they can enjoy the full squirter experience," Dr. Laino agrees. "This goes with orgasm in general—letting your body relax, but at the same time having some tension and flexing the [pelvic floor] muscles will aid well in having all types of orgasms."
Above all, Dr. Castellanos says, "Be compassionate with yourself if you don’t make yourself squirt."
If you don't succeed the first time—or even after multiple attempts—it just means your body’s natural impulse is to keep anything from coming out of the urethra while you get busy. Just relax, enjoy the feelings, and if it happens, it happens.

By: Jessica & Lee Founders of Diskret_Adult_Life ( Phone Sex )
Remember to spread the love! Share this blog with “@diskretadultlife” on any major social media platform (FB,IG, Twitter) and we will pick a winner each month to win a free orgasmic g spot vibrator to use for your next squirting orgasm!
Is there a city of Atlantis made of gold? Who really killed JFK? Where is Cleopatra’s tomb?
I swear squirting belongs in the world’s most mysterious and controversial topics!
We hear tons of questions a day like:
My man wants me to squirt but I cant, what should I do?
While there is a ton of interest, mystery, and pleasure that revolves around how to squirt; unfortunately, the information out there on it is very limited and misleading.
So, we decided to dump tons of time, research, and money into cracking this mystery wide open!
The questions above are all valid, so we are going to dissect them with some of the leading sex educational experts (and masters of squirting) on the planet!
Its time for you to squirt, drip and tremble with extremely intense orgasms!
Here are the first 3 steps on how to make yourself squirt:
I think it’s important if you have never squirted before to take the time to understand a few things all on your own:
I’ve always been a firm believer in experimenting sexually alone before trying to do it with your partner (whenever possible).
It allows you to really take your time. You can focus on how something really feels. What works well, what doesn’t?
This can be done in the privacy of your own bedroom with zero judgment and zero nerves.
If you want to know how to squirt you need to understand the triggers “down there”.
It might sound boring (half of you might have already skipped this section) but for those that didn’t… I put it as step #1 for a reason.
Its literally the most important thing you need to understand!
The G-spot is the most important area to focus on when learning how to squirt. It’s located about 2-3 inches inside the vagina on the upper wall (facing your bellybutton).
The G-spot has often been described as a texture similar to a small raspberry.
If you are not aroused, it will be much smaller and harder to find. So, if you are not exactly sure where it is, make sure you are feeling around after some good foreplay when it will be engorged.
It expands as blood flows to your pelvic region when you get turned on!
When it gets bigger it feels soft, spongy, and slightly ribbed to the touch. It is literally a small patch of extremely sensitive nerve endings that have one purpose… Bringing you super intense pleasure!
The clitoris is also important when learning how to squirt. While the vast majority of women squirt through stimulating the G-spot, the clitoris is important for great foreplay.
Stimulate your clitoris to get turned on and ready for penetration. When your wet and craving more, start penetration and focus heavy on the g-spot.
Blended stimulation of clitoris and g-spot can also produce great squirting results, but it depends on the woman. Everyone responds differently to multiple forms of stimulation.
When you stimulate your g-spot you are also stimulating the skene’s gland. Sex experts also call this the female prostate gland. That’s because its located around the walls of the urethra and drains into the urethra (same as a male prostate gland works on men).
The skene’s gland is where you squirt or ejaculate from.
There is no direct way to stimulate the Skene’s gland but by preforming great g-spot stimulation you can indirectly hit it. A study done in 2002 showed that the size of the Skene’s gland drastically differed from woman to woman.
This means if your Skene’s gland is small or non-existent it can be much more difficult to squirt than some women where it is large and more present. I will cover more of this later.
It can become really difficult to squirt if you’re not in the appropriate setting. Hell, it can be really hard to even receive pleasure if you’re focus is drawn elsewhere.
This is why it is so important you “set the mood”.
In other words, make sure your very comfortable and relaxed. Getting to this relaxed state of body and mind is different for every woman but you should know what works best for you.
Here are a few tips to help get you in the mood:
If you want to know how to squirt, you need to understand what gives you pleasure.
It can be different from woman to woman, so the best way to understand this is through pleasurable experimentation!
Masturbate, masturbate some more, then masturbate again! Yea, its that simple and that fun!
Here are multiple forms of foreplay you should give a try:
After trying multiple forms of foreplay you will get a feel for what really gets your gears rolling!
You don’t need to focus much on your g-spot during foreplay. Focus on everything else and spend a good 30 minutes working yourself up to where you really want that orgasmic release.
As you get turned on, your Skene’s gland and g-spot will swell, making it easier to find and stimulate. Remember the Skene’s gland is near your bladder and urethra so this arousal and pressure may give you the feeling of having to pee (that is normal and perfectly okay).
Now that your g-spot is engorged it should be easy to find and very sensitive. This is absolutely key when understanding how to squirt!
Now that you know how to prepare yourself to squirt, lets get into the technique side. After all, you want to know the best way to squirt right?
Lucky for you the best and most pleasurable way to squirt often is one of the easiest way to do it.
Like most woman, I learned to squirt by using my hand then later turned to g-spot vibrators and dildos to make it easier and more pleasurable.
While I think learning to squirt with my hand was much more difficult, it did let me feel my personal anatomy out. I understood where my g-spot was, what it felt like to stimulate and apply certain motions.
That lead to me purchasing my first g-spot vibrator and I have literally never looked back!
Would I use my hand to squirt today?
Let’s just say I even pack a mini g-spot vibrator for when I have to travel for work!
But we will touch base on how to use your hand first if you want to take the more “learn the hard way first” approach like I did.
So, your fully aroused and know where g-spot is. You understand the sensations around building foreplay to that aching feeling of wanting to orgasm.
Use your lubed up fingers and slide them in to your g-spot, your going to start fingering yourself to squirt.
I always stress that lube is especially important. Just because you’re not dripping wet when you start fingering yourself doesn’t mean you can’t squirt.
Also, lube helps provide frictionless entry, thrusting, and rocking which is key to learning how to squirt.
Now, here are the best fingering techniques to make her squirt!
The pump release technique is one of the most common ways to make a girl squirt!
This is where you place one hand on your lower stomach (slightly above your pubic mound) and with your other hand, slide your middle and ring finger in and start massaging your g-spot.
Continue to massage applying heavier pressure to it.
When you really feel the climax building lock your hand in place, so you are not performing any thrust in and out, but strictly up and down with your arm. Keep your fingers, wrist, and arm all locked in the same position and bend up and down at the elbow.
Continue to thrust up and down in this motion until you feel the need to explode. Keeping slight pressure with your other hand slightly above your pubic mound.
Again, you might feel the sensation to pee or “completely let loose”. When you feel this, let it all go and pull your finger out! You can apply fast clitoral stimulation at this point to send yourself over the top, if you haven’t already!
This explosive release with a well hydrated body will produce squirting results nearly every time! It takes a bit of practice but when preformed right it can be a beautiful thing!
If locking and thrusting up and down does not work, you can always try a thrusting in and out motion instead. Some women require this gliding over the g-spot motion more than the applied pressure pump and release.
This one is simple but effective if you want to know how to squirt!
Slide your index or middle finger in and tap on your g-spot. Just use the tips of your fingers. You can experiment with the amount of pressure and speed required. I suggest starting slow and light then working your way up.
Once again when the pressure builds, try pulling your finger out and clenching those PC muscles for your full body release!
This technique for squirting works well. Slide your index finger in and locate your g-spot.
At this point begin to curl your fingertip over your g-spot. Such as telling someone to “come here”.
This will allow you to rub your finger back and forth over your g-spot, adjust speed and pressure as you see fit.
This technique and the push button seem to tire out my fingers very fast. That is why they invited vibrators for thisexact motion! This vibrator can actually simulate the come-hither motion with combining clitoral stimulation!
If you have used your fingers to squirt all the “props” in the world to you. But if you haven’t been able to squirt this way… Join the club of thousands of other similar women.
Using your fingers is not the best or easiest way!
It might be nice to start with this technique to feel out exactly where your g-spot is and how much pressure feels good.
But once you know the ins and outs of your vagina (literally) its time to find a much easier way to squirt and climax.
While you can feel things out with your fingers, unfortunately your fingers don’t vibrate, change vibration patters, and have the perfect geometry for girth and stimulation. They definitely don’t massage your clitoris and g-spot at the exact same frequency!
So, you guessed it… If you want to know how to squirt you should be experimenting with sex toys!
Sex toys come in all shapes and sizes…
You have long ones, short ones, fat ones, skinny ones, curved ones, wavy ones, powerful ones, quiet ones, and even phone-controlled ones!
With a million different types of vibrators out there, how will I know the best vibrator to make me squirt?
Lucky for you, that’s our specialty!
These vibrators have been proven to be global best-sellers for a reason.
I was astonished when I visited the manufacturing facilities and there were conveyors full of these vibrators as long as the eye can see!
Why the hell are they selling so many of these vibrators?
I was curious and skeptical at first.
That was until I tried some of them…
Mind-altering orgasms from such a small simple device? What kind of magical orgasm
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