How To Masterbate For Longer
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How To Masterbate For Longer
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Men: A step-by-step guide to masturbating for heightened pleasure TIMESOFINDIA.COM | Last updated on -Sep 9, 2020, 18:13 IST Share
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Let’s be honest, there is no better way to explore your body than enjoying a little solo session, every once in a while. Masturbation or the act of self-pleasure is one of the best ways to relax and release all the stress accumulated in the body. It not only helps in getting in ‘touch’ with your erogenous zones but is also a great way to spice up your sex life.
It does not matter whether you are venturing into the solo play session for the first time or are a regular player, it is never too late to learn tips and tricks which can blow your mind. We present you a step-by-step breakdown on how to show yourself a little love and reach new erotic heights. You can thank us later.
First things first, it is important to get comfortable and find a place where you can solely focus on ‘self-love’. Whether it is the washroom or the comfort of your blanket, turn down the lights and put on your favourite music. Choose from erotic videos or reads and make yourself comfortable.
Men, instead of going for a quick ejaculation, take it slow for an enhanced experience. Instead of going the regular route, explore your body for a bit and learn what excites you the most. Close your eyes and pay attention to the various strokes and motions. Experiment with speed as it will let you know what works the best for you.
Guys, if you regularly masturbate by sitting down, we suggest switching things up. Try doing it while standing in the shower, sitting on a chair, kneeling or even lying on your side. When you masturbate in the same position every day, it takes the fun away from the solo session.
Yes, you read that right. A lot of men are not aware of the fact that their nipples can actually help them multiply their pleasure. Nipple stimulation can help in increasing your sexual arousal, ever-so-gently and help you get closer to a knee-jerking orgasm. You may use bobby pins (or clamps) if you feel like and gently tease your nipples and increase your pleasure. If you are not one to go for clamps, we suggest slowly (and sensually) massaging your nipples till they get erect. Continue playing with them with your free hand, while stroking your penis.
Pretty much an extension of changing things, switching your hands can heighten your pleasure and take it to the next level. When you jerk off with your non-dominant hand, it may feel like someone else is giving you a handjob, which intensifies the feeling. It also gives you a free hand to browse through erotic ‘videos’, allowing you to multitask.
Also known as edging, it is the art of stopping just before you reach the peak, and then starting again. It will not only increase your stamina but as you get closer and closer to the edge, you will ultimately have a mind blowing orgasm as the result of all the build-up. Patience is the key. The more patient you are while enjoying the process, the more powerful orgasm you will end up experiencing. Mark our words. Prolonging this feeling of arousal will also help you last longer in bed and go on, till your partner actually wants you to stop.
Instead of doing the regular up and down thrusting, find different ways of putting your hands to good use. Some of them are:
3. Touching the penis head while stroking
Men, your balls are probably the most ignored aspect of your sexual escapades. Start playing down there, squeeze a little or even pull them down a bit while you stroke yourself. Playing with your balls can open new doors of pleasure you were not aware of.
Once you understand how you like playing with your balls, you can use both your hands to get closer to a knee-jerking orgasm. Use your non-dominant hand to stroke your penis to erection and the other to cup your testicles gently.
Yes, you read that right. Taking things further, try and find your prostate and stimulate it slowly. Start by massaging your prostate by inserting a clean, lubed-up finger in your rectum. If you are not comfortable using your finger, start slow and understand how it makes you feel. Once you begin enjoying the anal stimulation, it will certainly take your orgasm game to the next level.
As per many sex experts, the idea of watching yourself masturbate can turn you on further. If you have a mirror in your room, it’s time you use it.
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Last Longer in Bed - 9 Masturbation Tips
MLA Style Citation:
Fritz, Charlie "Last Longer in Bed - 9 Masturbation Tips."
Last Longer in Bed - 9 Masturbation Tips .
7 Jul. 2009 EzineArticles.com.
30 Aug. 2022 < http://ezinearticles.com/?Last-Longer-in-Bed---9-Masturbation-Tips&id=2578340 >.
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Fritz, C. (2009, July 7). Last Longer in Bed - 9 Masturbation Tips .
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EzineArticles.com . http://ezinearticles.com/?Last-Longer-in-Bed---9-Masturbation-Tips&id=2578340
By
Charlie Fritz |
Submitted On July 07, 2009
Masturbation is one of the best ways to understand how your body responds to sex in order to train yourself to last longer in bed. However, not all masturbation will help you and in fact it can train you to orgasm faster if done incorrectly.
Here are 9 tips to make sure you don't sabotage yourself:
1. Never masturbate without lubricant
The fact is, your hand does not feel the same (or as good) as a vagina. That means if you masturbate with a dry hand then you are training your body so that it doesn't require very much stimulation to orgasm. That's obviously a bad a thing...
The key is to give yourself the same or even more stimulation when you masturbate so when it comes time for the "main event" you're mentally and physically prepared. You can simply use lubrication, or if you want to get as close to life-like as possible, then you can invest in a pocket vagina.
There's really no better tool than a pocket vagina if you're serious about learning how to last longer in bed.
If you're goal is to last long in bed, then you can't rush masturbation. That will only train your ejaculatory reflex to orgasm faster and faster over time.
Try to set aside at least 20 minutes every time you feel the urge to masturbate. Then if you feel yourself about to orgasm before 20 minutes, you should take a break, relax, and focus on your breathing until your arousal levels fall back to normal.
3. Always masturbate relaxed without distractions
For me, I find it's best to masturbate at night before I go to bed. That way I know I have plenty of time, I am relaxed, and there are absolutely no distractions.
If you are going to be rushed, then it's always best to NOT masturbate and wait until you have enough time.
4. Don't get too aroused before you masturbate
Here's a classic example of what not to do. Many men watch a porno until they are really excited and then they masturbate, which inevitably makes them orgasm within a few seconds.
Instead, you should masturbate the entire time so you can train yourself to remain calm and to not get overly aroused.
Over visualizing is a bad habit to start so if you can maintain an erection without it, then I suggest not visualizing at all. You want to train your mind to stay calm during sex and if you constantly focus on arousing thoughts during masturbation, then you will have a hard time staying relaxed with a partner.
Breathing is the best way to stay calm during sex so you want to practice deep breathing when you masturbate. Simply focus on breathing deeply and you will be amazed at how relaxed your mind and body will be even as you increase your arousal levels.
7. Don't flex your perineal muscles
Perineal muscles control your ejaculatory reflex so if you can keep them relaxed, then you will last longer during sex.
As you masturbate, try to keep these muscles completely relaxed. As you gain experience, then you will want to try the "hold it in" technique, which requires you to flex these muscles just before ejaculation. However, if you're just beginning then focus on relaxing rather than the more advanced "hold it in" technique.
Let's face it, no girl is ever going to do all of the work so there's no point in training yourself to just sit there while moving your hand.
It's best to thrust in real life motions while using lubrication or a pocket vagina so your mind and body grow accustomed to the strong stimulation.
Never start masturbating or having sex with a full bladder. This causes pressure on your perineal muscles, prostate, and seminal vesicles, which will trigger your ejaculatory reflex quicker.
Therefore, it's best to get into the habit of going to the bathroom before you masturbate or initiate sex.
Want more tips for how to last longer in bed for men [http://www.TheEnduranceReport.com]? Watch This FREE Video Presentation: [http://www.TheEnduranceReport.com].
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