How To Massage A Pussy

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How To Massage A Pussy
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Are you looking for a way to help your woman unwind, relax and discover new areas of sexual pleasure? Then look no further than vaginal massage ! Massaging your partner’s vagina with your hands is one of the sexiest and most sensual things you can do. But how do you know if you’re ‘doing it right’?
Giving a stellar vaginal massage involves touching and stroking your partner’s most intimate spot with your hands. It’s all about helping her explore what feels good, boosting the feelings of intimacy between you, and maybe, just maybe, helping her orgasm along the way!
In this guide, I’ll explain everything you need to know about vaginal massage, including what it is, the fantastic benefits it can offer and how to give one! Whether you want to give your woman a massage as a stand-alone activity or as part of foreplay, this guide will give you all the tips and techniques you need to get started..tonight!
Vaginal massage is a type of massage that involves touching or stroking the vagina with your hands. It can be a stand-alone activity, a sensual solo act, or part of foreplay. It doesn’t have to be sexual; it may or may not end in orgasm .
Recently, a specific type known as Yoni massage has been getting a lot of attention. Yoni – which means ‘sacred space’ in Sanskrit – refers to a woman’s vagina and a yoni massage is something akin to ‘ceremony’ where a woman is invited to touch her vulva or have it massaged by a professional.
Yoni is a type of vaginal massage that is sensual without being explicitly sexual. A yoni massage session can include things like deep-breathing exercises, herbal treatments, and even finger penetration. It’s all about helping a person with a vagina gain a deeper understanding of their preferences and feel more comfortable with their own body.
Intrigued? I covered everything you need to know about yoni massage in my complete guide .
However, there’s much more than a yoni massage! Giving your woman a massage can be anything you want it to be, from sensual to sexy, or intimate to erotic – depending on her preferences!
Vaginal massage offers a range of fantastic benefits, some of which are shared with traditional types of massage.
Vaginal massage offers all the same benefits as regular massage in terms of being highly therapeutic, relaxing, and pleasurable. Massage is a research-backed way to help lower stress levels and facilitate intimacy. Giving your partner a massage can help them to unwind and find a sense of balance and calm.
Vaginal massage often forms part of a longer experience involving things like a foot massage, a leg massage, and even a full-body massage. If you use essential oils, or massage oils containing essential oils, there is evidence that aromatherapy can help the person receiving the massage to de-stress.
For example, lavender is AMAZING for decreasing stress and anxiety , as is clary sage, while sandalwood can lead to higher levels of desire! You can easily incorporate these oils into your massage routine by using some oil-infused soap or shower gel, burning some incense sticks or candles, or adding a few drops of essentials oils to a long, hot bath.
Aside from general relaxation, the main benefits are easing sexual tension, releasing emotions, and helping a person becoming more aware of their sexuality by discovering new areas of pleasure. Reaching orgasm isn’t the objective , but it may happen!
If you give the special someone in your life a massage, the experience can help them discover new ways of experiencing sexual pleasure and help them become more attuned to the ways their body responds to touch and pressure.
During partnered play and foreplay, vaginal massage is a great way to bond with your partner and deepen intimacy . That is because any form of touching releases a hormone called oxytocin , often referred to as the ‘love hormone’ or even the ‘cuddle hormone.’ And massage releases oxytocin by the bucket load !
Our bodies also release oxytocin when we become aroused and it is strongly linked to levels of libido . With oxytocin, it’s a case of use-it-or-lose-it. If you aren’t touching, kissing, or cuddling your partner on a regular basis, your oxytocin levels will drop and your libido will plummet too, leading to a sexual dry spot. This is a fantastic way of helping to rekindle passion and intimacy in a relationship!
Vaginal massage can be a strictly platonic activity, especially when conducted by a trained professional. Although this type of massage may include finger penetration, the main goal is relaxation , not having an orgasm.
However, when you give your woman a massage during partnered play and foreplay, orgasms are a natural part of the experience – almost like a happy accident! When your partner orgasms, her body will release a number of hormones and endorphins including DHEA and oxytocin that can help her relax, lower her stress levels, and even improve her concentration!
Some studies have shown that the hormones released during an orgasm, such as prolactin, norepinephrine, vasopressin, nitric oxide, serotonin, and oxytocin, can help protect against heart disease and certain types of cancer!
If you give the woman you love an orgasm during a massage, it will make her open her heart to you and take her on an incredible sexual journey that will leave her breathless ! Massaging her vaginal in just the right ways can get her dripping wet with excitement; it can make her tremble, writhe and moan with pleasure, and even reach the Big O!
So, if you want to make your woman sexually ADDICTED to you and keep coming back to you again and again for more, keep reading…
Vaginal massage simply means touching or stroking the vagina using your fingers. It’s perfectly safe, healthy, and natural. None of the practices or techniques in this guide are harmful , dangerous, or invasive and are not in any way designed to ‘tighten’, ‘dry’, or otherwise alter a person’s vagina.
To ensure that you and your partner have a safe experience, you need to follow basic hygiene practices just as you would before engaging in any form of sexual activity. Make sure that your hands are clean and that you’re nails aren’t too long. Remove any jewelry such as rings if you plan to use penetrative massage techniques. Your partner will find the massage much more comfortable if your nails aren’t too long!
As the vagina is very sensitive, I recommend using nothing more than a water-based lubricant on your fingers and thumbs and around the entrance to the vagina. I don’t recommend using steam (as in vaginal steaming ) or applying herbs or oils. Although massage oils such as vitamin E oil, coconut oil, sunflower oil and grapeseed oil are popular, they aren’t necessary.
If your partner wants to try a yoni massage, it’s safe if done by a certified professional, although you can also do it at home. Check out my complete guide to yoni massage to learn how!
This can be a stand-alone activity or a loving activity that forms part of foreplay between two people. To get started, it’s important to create the right ambiance and then prepare your woman’s mind and body for the experience. Here’s how.
You need to create a comfortable space where your partner can relax and feel completely at ease. Lighting aromatic candles, playing soothing music, and dimming the lights can help set the scene. Aromatherapy candles, such as lavender-infused candles, will help your woman unwind and de-stress.
Some specialist massage candles, such as those from Ignite Me, actually produce a warm massage oil when burnt. This will come in handy later when you start giving her a foot massage, helping to prepare her mind and soothe her body!
Your partner will love having a massage in any comfortable space, such as a bed, a sofa, or even on the floor. Use plenty of pillows and blankets to create a soft, inviting setting.
Before you start, it’s important to help her open her mind about what to expect. You might like to have a discussion about her expectations and any boundaries she wants to set. To put her completely at ease, she may want to set a safe word that she can use to stop the massage at any point if it’s getting a little TOO outside her comfort zone.
Whereas a traditional massage is all about releasing and relaxing the muscles , a vaginal massage is more of a sensual experience that helps to awaken and enliven your woman’s body. Encourage your partner to let go of any preconceived notions and focus on the journey of self-discovery she is about to embark on.
Deep-breathing techniques are a great way to help your woman prepare. To help her clear her mind, ask her to try breathing in deeply through her mouth for a count of two seconds and then releasing slowly through her nose for a count of five seconds. Slowly inhaling and exhaling for a few minutes will help clear her mind of any fear or negative thoughts and get into the right headspace for the massage.
To help your lover prepare her body, she may like to take a long, relaxing bath or a soothing shower with plenty of essential oils. This can help loosen up the muscles throughout her vulva and make them more open to being touched and explored!
Most women find that lying face down is the most relaxing position. To begin the experience you may like to start by offering her a sexy foot rub and rubbing aromatherapy oils between her toes and all around her feet.
Massaging up the backs of her legs will encourage her to enter a blissful sense of relaxation, especially if you slide your palms up and down the backs of the thighs and edge towards the gap between her legs. This sensual touching helps to warm up her body. You can then spread her legs and begin working your way inwards.
These erotic massage techniques are guaranteed to help your woman prepare her body for the techniques to follow. Be sure to take your time and make sure she’s fully relaxed before you start massaging her vagina. If you’re interested in learning my seven erotic massage secrets, check out my complete guide !
If she wants a purely sensual experience, she may prefer that you use only external massage techniques. This takes the emphasis away from sexual gratification and makes the massage feel more luscious and tingly instead of hot and steamy!
Alternatively, if she wants a more sexual experience, you may want to use internal massage techniques and focus on areas such as her clitoris and G-spot . This will help her discover new areas that can be stimulated for pleasure!
As the name suggests, cupping is the practice of holding one of your hands in a cup-like shape over the vagina. When you do this to your woman, this will give her vagina and clitoris some mild, indirect stimulation and help send her anticipation levels through the roof!
How to do it
To ‘cup’ your lover’s vagina, form a cup shape with one of your hands and hold it in place over her vulva. Start to gently move your hand in a circular motion and slowly begin flattening your hand against the vaginal opening. As the vaginal muscles start to relax, you can use the palm of your hand to massage the entire vulva.
Softly pressing a cupped palm onto the vulva and making circular motions will help to get the blood flowing. Instead of making her feel aroused, it will make her feel tingly all over! As the massage progresses, you can continue to use your hands, fingers and even your breath to warm, soothe and knead this sensitive area!
The introitus is the entrance to the vagina and feels amazing when you stroke it during a massage. This sensitive area is packed full of nerve endings that are linked directly to the clitoral gland! By stroking the introitus, you’re guaranteed to make your woman feel relaxed all over!
How to do it
To stroke your partner’s introitus, put plenty of water-based lube on your index finger and insert your fingertip slightly into her vaginal canal. Once inside, gently rotate your hand left and right to create some exquisite feelings!
Every woman’s body is slightly different and there’s no single ‘best way’ to explore your woman’s vagina. In this guide, I’ve suggested that you use your index or middle finger, but you can use one or more fingers, depending on which is easiest when massaging your partner. You’ll need to experiment to see what works best for her!
For example, when massaging the anterior or front of her vagina, using more than one finger may be the easiest. When accessing the posterior or ‘back’ of her vagina, you may find it easier to use your thumb. Using the thumb will feel quite different from using your fingertips but she may prefer it, so give it a try!
You’ll also find that your woman’s posture can affect how easy it is to stimulate her vagina internally. It may take some time for her to become familiar with which internal massage techniques work and which areas you can comfortably access.
Once your woman is comfortable having your fingers inside her, you’re ready to help her explore a new universe of sexual pleasure! When most people think about the vulva, they only think about the outer geography, such as the labia, the clitoris’ glans, and the clitoral hood. But if you venture inside, and make short ‘dipping’ movements, you’ll discover that the vaginal canal contains a veritable treasure trove of bliss gems!
How to do it
Before you try ‘dipping’, you need to ensure that your partner’s vaginal canal is moist . While this massage technique doesn’t have to be sexual, it can be all about relaxing, breathing deeply, and focusing on the feeling. If your woman is turned on by the cupping and stroking, her vagina may be quite moist thanks to her natural lubricant. If not, be sure to apply plenty of lubricant to your finger before venturing inside.
To practice ‘dipping’, simply dip your index finger in and out. Not every woman finds this in-and-out motion pleasurable as it mimics sex, but it’s something to explore. As you dip your finger into your partner’s vagina, pay attention to her non-verbal cues; if she is arching her back, curling her toes and moaning, it’s safe to carry on. If it isn’t working, just go back to cupping, or massage another area of her body.
If your woman enjoys dipping, you may like to try the fourth massage technique; running. The more you push your finger inside her vagina, the more lubricated it will become, helping you go deeper and deeper inside. Running involves running your fingers along the walls of your partner’s vagina. And it can feel AMAZING!
How to do it
To try ‘running’ your fingers inside your woman’s vagina, simply push them a few inches inside and then touch the vaginal wall with your fingertip. Slowly pull your finger out, letting it run across the vagina. Try this on various sides of the vagina – the front, back and sides – to see which feels best!
The fifth technique to try is called ‘curling’ and it feels divine! Here’s how it’s done.
How to do it
To practice the ‘curling’ technique, simply insert your finger into your lover’s vagina and then curl it back towards her abdomen (the front of the vaginal wall). With practice, you can try and feel for your woman’s G-spot, a small area are two or three inches along the front side of her vagina that can lead to some seriously intense orgasms !
These positions will help make the massage techniques feel amazing and will help increase bonding and stimulation.
The classic face-down massage position is one of the best positions. It’s so relaxing and comfortable that even if your woman is initially apprehensive about letting you touch her ‘down there’, her inhibitions will evaporate as she relaxes into the experience!
If you don’t have a massage table, you can buy special pillows that make lying face down extremely comfortable. You can also position three pillows to create a similar level of support.
How to do it
Simply have them lie down on their tummy and support their face on a pillow. Begin by massaging their feet, then work your way up the backs of their legs. As you slide your palms up and down the backs of her thighs, gradually edge towards the gap between her legs.
For a soft and sensual position that will make a massage feel divine, try the Plain!
How to do it
Have your woman lie on her belly and straighten her arms out in front of herself to slightly lift the upper part of her body. She can keep her legs stretched out or bend her knees. You can lie down on top and straddle her thighs. This puts you in the perfect position to give a sensual back rub. In this position, you can kiss while you fondle her vagina and give her a massage with your hand and fingers.
For one of the gentlest, most loving positions for a massage, few moves come close to matching the classic Spoon position!
How to do it
Have your partner lying on her side on a comfortable surface like a sofa or bed. Snuggle up behind her and interlock your legs with hers. Breathe deeply to build a connection and snuggle into the erogenous zone of the nape of her neck. In this position, you can easily reach around with your hand to stimulate her vulva and massage her vagina.
As you become more confident, there are some advanced techniques that you may like to experiment with.
Although these types of massage, especially yoni massages, don’t have to be sexual, they can be extremely stimulating! You are, after all, focusing on several especially sensitive areas of your lover’s body such as her vulva, her clitoris, and her erogenous zones such as the nape of her neck, her bre
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