How To Make Your Pennis Longer

How To Make Your Pennis Longer




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How To Make Your Pennis Longer
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Myself Nelson Lane, a registered Dietecian and Nutritionist who actively works to spread the word about healthy living and diet practices. I have completed my certification in Dietetics and Nutritionist from Academy of Nutrition and Dietetics. I work as a Dietician Volunteer for major hospitals. My hobby is to spend leisure time investing in healthcare practices. You check my LinkedIn profile for more information
It is a known fact that your partner will enjoy sex more if you are blessed with a bigger sized penis. Regardless of how good your performance in bed is, size does matter. In a large number of surveys that have been conducted over the years, women has come out and spoken about their sexual preferences in bed.
While many loved the foreplay and experienced intense orgasms during one, many women complained of being left unsatisfied even after a long and exhilarating sex session. Therefore, increasing your penis size is the way to go. Why not use methods to increase your penis size naturally?
Using Penis extenders is the only proven ways to increase your penis naturally. [Guaranteed 48% Growth]
Penis extenders are highly recommended by doctors and researchers. It has been proved scientifically that using penis extenders is the safest way to increase your penis size. We have enlisted the world’s best penis extenders with pros, cons and how to use them.
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Penis enlargement refers to various methods ( creams , extenders and pumps ) that are meant to naturally increase the size of your penis. There are numerous sexual parameters whose efficiency depends on how long and thick your manhood is. Be it giving pleasure to your partner, duration of intercourse or volume of semen ejaculated, having a large dick helps you in many ways. 
What complicates the matter is the fact that not much is known about female orgasm. It naturally gets difficult (and hard) for a man to determine what a woman want out of their shared sex life.
While many men have resorted to experimenting with their partners to know what works the best for them, a great number of men still intercourse as if it is a routine process that must be done in one particular way. Sounds dull, isn’t it?
We understand how hard it might get for you to withstand such expectations and come up with ideas that can help her orgasm. The opinion of the relating complexities of female orgasm is scattered in the male community. While a good number of men believe in the effectiveness of good foreplay, another good number resort to using sex toys during their intercourse session and the last population resort to using tools that would cause their man tool (the penis) to grow.
In recent years, the trend of using equipment to increase the size of the penis has found its way in the consumer market. With a variety of products ranging from penis extenders to penis pumps , there are also medications that can cause male enhancement in no time. These procedures are more preferred these days over the traditional surgical methods – which were either too risky or were not capable of delivering desired results. Bottom line is, having a dick that makes any women blush is a desired feature that is out in the public but no one really addresses it.
We understand the risks that are associated with surgery and do not recommend it ourselves unless medical professionals suggest otherwise.
We are going to precisely discuss even touchy topics that are unsaid and are also going to give you tried and tested tips.
Today, we are going to talk about ways you can incorporate in your daily routine to naturally grow a penis longer.
The psychological burden of not being tall (and thick) down there
It is a human mind’s virtue to compare. Even while you are walking on the road with nothing serious going on in your head, there will be a space at the back of your head making constant comparisons.
Furthermore, it has been observed that partners who are open to discussing their past sex life with their current partners experience a self-made comparison that draws lines defining differences and similarities. The most common parameter being sexual experiences.
While many partners experience orgasm or satisfactory ejaculation in their new relationships, other less fortunate couples struggle to make each other happy on grounds of sex. In such complexities, many decide to seek help from a professional expert or simply undergo relationship counseling.
Many legal institutions have also anonymously nodded a yes to the fact that unhappy sexual life is a big reason behind years of a marriage ending in divorce. In fact, a small dick is often the reason for many such issues in a relationship wherein the couple are unable to engage in enjoyable and fulfilling sex life. 
Other psychological burdens experienced by a couple may include:
Does penis size really matters? This is a question that has been on the minds of men from all over the world. 
The answer is yes and no. It should be clearly understood that even a micropenis is more than sufficient to satisfy a woman. However, having a bigger penis just makes things better. One of the best ways to achieve that is by using your own hands. Yes, indeed, you can use your hands to do a lot of stuff with your dick apart from just masturbating! This process is simply referred to as ‘penis stretching’ which is nothing but the use of your hands to enhance the length of your penis. It is important to note that this has also be done by using devices that are meant to safely increase the size of your dick. 
Whether it is using your hands or devices, the exercises employed for enlarging your dick basically follow the same principle. The procedure uses the traction force to apply a tensile force along the shaft of your penis. This tension stretches the penile mass and the various cells within it are elongated. As a result, there are microscopic tears throughout the shaft, which elongate along the penile axis. The tears are quickly healed by the supply of blood which ends up increasing the length and size of the penis as a whole. 
Applying this tensile force for extended periods of time gradually helps in making the size increase a permanent one. Since the tears are microscopic and slow, there is no reason for the development of pain or strain in the shaft of the penis. As such, this process is pretty much dependable and natural for increasing the size of your dick.
Let us get into a brief outlook of how you can use penis stretching methods using either your hands or a penis size increasing device.
The manual stretching of your penis by using your hands is very similar to masturbation. It involves the massaging of the penis shaft by using your fingers and gently pulling it. The skin around your penis is subjected to a tensile pulling force that causes tiny tears in the tissues. Gradually, these torn tissues heal and become swollen. The numerous swollen up tears leads to an overall swelling of the penis which directly gives rise to increased size and length of the penis as a whole. Regular massaging of your penis by manually elongating them can result in the effects being permanent in the long run. Same concept has been used by penis stretchers to enlarge penis naturally.
There are two broad categories of devices that are used to elongate the dick. The first one is a penis extender. These devices use the principle of traction in its mechanism to directly apply tension on the shaft, resulting in micro tears, just like it does by the hands. In addition to the length and girth, penis extenders and penis pumps also help in modifying the curvature of the penis. Therefore, these devices are often regarded as treatment options for Peyronie’s disease. Moreover, it does so in a painless and efficient manner. While some doctors straight away recommend the usage of penis extenders for Peyronie’s disease, the approval for this method is not widespread. 
The second most popular penis enlarging device is the use of penis pumps. As the name suggests, it is a device that pumps blood into the penile chamber by inducing a vacuum pressure into the cylindrical chamber of the device where the penis fits in. These devices produce an immediate erection and with gradual usage, the length of your penis increases. 
It is worth noting that the usage of these devices are safe, painless and effective in the long run with dedicated usage. However, there is no adequate research to support the practical application of these devices. Nonetheless, with proper usage, there is undoubtedly a temporary increase in the size of the penis.
Over the course of the years, the following findings have been reported from various real life applications of penis enlarging devices:
It is evident from the extensive research conducted on these devices that using them properly for prolonged periods of time a day over the course of a few months can surely give you a noticeable increase in the length as well as the girth and curvature of the penis. 
First of all, let us note some precautions before you actually attempt to subject yourself to physical exercises to naturally increase the size and length of your penis naturally. Keep these points in mind at all times:
Now that you are pretty clear about the various points that you need to keep in mind before trying penis enlargement procedures, let us get into the directions for undertaking these procedures. 
You can also achieve the same results with another procedure:
Jelqing is a special massage procedure for the penis which involves massaging the entire shaft of the penis by using the hands. It involves gentle stretching in a way to promote the flow of blood into the penis. This is believed to increase the length and size of the penis in a safe manner. Originating from ancient times in the Middle East, this practice has garnered wide popularity among men and is used extensively as a manual technique to increase the length of the dick. Let us check out how you can practice jelqing on your dick:
Now that it is pretty clear on how to manually achieve the stretching of your penis naturally, let us get into the techniques to stretch your penis by using devices:
It is very important to be gentle on your penis while performing any of the dick enlarging procedures, whether it is manual or through devices. Being too rigorous can potentially injure your penis and prevent you from engaging in sexual intercourse.
Always keep your penis and hands/device clean before using these techniques. Any risk of infection should always be avoided at all costs. 
The erections obtained from using penis pumps are essentially a vacuum-induced natural hard-on. Keep your tool erect and have sex within half an hour from attaining it. Keeping your penis erect for prolonged periods of time can cause various complications with respect to your penis. 
In the end, it is always a wise decision to consult your doctor before you try any penis stretching exercises or procedures.
The importance of having a properly functioning penis cannot be emphasized enough. At the same time, it should be clearly understood that facing problems with erections and your sex life is s very natural thing. Countless men from all over the world go through issues and it is totally all right to seek help from your doctor and talk about it. As such, it is wise to adopt methods that increase the size of your penis naturally.Forget orget
Penis stretching procedures are one of the best means to safely increase the size of your penis naturally over the course of time. However, this only applies if you do it safely after exercising every form of precaution. [Tip : Must checkout world’s famous penis extenders on the market]




With dedicated usage, patience and safety, you can see a significant increase in the length and size of your penis in a matter of 4-6 months. Consult your doctor about the usage of such methods and going by the advice given, go ahead with the stretching procedures. It is all worth it! Every man deserves to enjoy good sex. Go and get your worth, gentlemen! 
Some Penis Extenders That Tops Market:
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Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.
Jordyn Taylor is the Deputy Editor of Content at Men's Health. She's covered health, wellness, fitness, and lifestyle since 2013, and has previously worked as a reporter and editor at Mic and the New York Observer.
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If you have a penis, it's normal to wish it were bigger. But we have some good news for you: Research has shown that many people who worry about the size of their junk are actually totally normal or average in size. Unfortunately, there’s a common misconception that's reinforced by mainstream porn that a bigger penis means more pleasure for your partner—but this couldn't be more wrong. A study from 2017 concluded that a combination of deep kissing , genital stimulation , and oral sex are more likely to get a person with a vulva off—and none of those things require you to be well-endowed. There's also an outdated notion that a bigger penis is linked to how manly you are, which makes no sense, especially considering that not all men even have a penis to begin with.
The takeaway? If you have a penis, it's probably fine just the way it is. That said, if you are curious about increasing the size of your member, there are a few options. They're painful, expensive, and some of them are not even guaranteed to work; still, here are 10 of the currently available methods for making your penis bigger, ranked from bad to slightly less terrible. (Note: with the exception of non-invasive techniques such as shaving your pubes and losing weight, Men's Health does not endorse any penis-lengthening technique without first consulting a physician.)
Penuma is a silicone implant that increases the length and girth of a patient's penis, and it was the first implant to score FDA approval for cosmetic penile enhancement. Developed by surgeon Dr. James Elist, Penuma is now available at various clinics in California, Illinois, Washington D.C., Florida, Arizona, New York, and Louisiana. The procedure involves making an incision in the lower abdomen, through which surgeons insert the implant and wrap it around the shaft of the penis, underneath the skin. The implant is available in sizes L, XL, XXL.
A study published in the Journal of Sexual Medicine took 400 Penuma patients and measured their penile circumference (a.k.a. girth) before Penuma, immediately after the procedure, and 30-90 days post-surgery. The study also recorded long-term changes in patients' self-confidence, self-esteem, and satisfaction. On average, patients saw a 56.7% increase in penile girth. Two to six years after the procedure, 72% of patients reported increased self-confidence and self-esteem, and 81% reported “high” or “very high” satisfaction levels. Everyone's sexual function remained the same. (Plus, guys we've interviewed have said their partners enjoyed the results, too .)
The downsides to Penuma? First, it's super pricey. Penuma's website indicates that costs vary by clinic, but "the penile implant procedure usually costs around $16,000 to $18,000 total." Oof .
The procedure has possible side effects, too. According to that same study, the most common complications were seroma, a build-up of clear fluid (4.8%); scar formation (4.5%), and infection (3.3%).
This procedure aims to make the flaccid penis appear longer by cutting the suspensory ligament, which attaches the penis to the pubic bone. The surgeon will also move skin from the abdomen to the penis, according to Medical News Today .
A study published in European Urology took 42 penile suspensory legament division patients and measured their increase in flaccid stretched penile length and overall satisfaction with the procedure. Patients saw up to a 3-cm (or 1.2-inch) increase in stretched penile length—and those who also received a silicone spacer between the penis and pubis bones saw even greater increases—but still, these results didn't exactly blow their minds.
"Division of the penile suspensory ligament or other augmentation techniques may increase penile length, but usually not to a degree that satisfies the patient," the study authors wrote. The overall patient satisfaction rate was 35%, and just 27% in patients who had penile dysmorphic disorder.
Some surgeons can lengthen the size of a man’s penis by cutting a ligament, which can help it hang out a little further. Of course, this comes with serious risks, like scar tissue, painful erections, infection or loss of sensation or function. Plus, it costs upwards of $9,000 and studies have shown the procedure adds roughly half an inch, which usually falls short of patients’ expectations.
Cheung notes it may be difficult to maintain an erection and actually achieve penetration in certain positions after penile plastic surgery.
With this procedure, surgeons can liposuction a patient’s own fat and transfer it into the shaft of the penis using a syringe. Guys could possibly end up with a slight increase of less than an inch in length, just over an inch in width, and a heavier member. The results are not permanent and your penis could shrink back to its original size over time. Additionally, as with any surgical procedure, there are still risks involved. Case in point: a 30-year-old patient died following a penis enlargement surgery after fat traveled into his lungs, causing his breathing to stop.
A relatively new method, this procedure involves separating out your platelet-rich plasma and injecting it into your penis, supposedly stimulating blood flow to make your member appear larger.
“The classic P-Shot protocol includes mechanical pumping for several weeks, which stretches the suspensory ligament to increase length and improve circulation," Cheung explains. “Enhanced P-Shots with stem cells and exosomes are also very popular in my practice, as there are more rapid and durable improvements in functionality and size.”
But for now, there’s simply not enough research t
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