How To Make Penis Bigger Naturally

How To Make Penis Bigger Naturally
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6 Natural Ways to Increase Size of Your Penis

6 Natural Ways to Increase Size of Your Penis
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Delhi

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12years experience

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Most Common Sexual Problems In Men And Women And Their Treatment

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Your lifestyle habits can affect the size and growth of your penis, leading to anxiety problems and negative body image issues. But you can naturally augment the size of your penis through simple ways, which are:
Try out these simple natural tips for penis enlargement, various exercise, changes in habits such as smoking and alcohol, a good diet, meditation and more can help you out to get bigger penis size:
There is no particular medicine that is scientifically proven yet, however, a few ancient ayurvedic natural remedies seem to give really good results on increasing penis size for most of my patients.
Updates from Lybrate: Make your sexual life more enhanced and blissful by consuming natural and healthy supplements. Check out these best male enhancement pills and other sexual wellness products on Lybrate.
Making love brings an intimacy between the couple that connects them in all ways, not just physical. Couples who do not have a great love life usually do not have a very fulfilling relationship. Though not openly admitted to, sexual problems are very common. Given the private nature of the issue, not many frankly talk about it though. However, sexual problems are quite common and can be attributed to a combination of physical and emotional reasons.
Sexual problems can be threatening to the health of the relationship and can break relationships too. Read on to know some of the most common sexual problems in men and women and simple but sure ways to deal with them.
Impotence : This is defined as the inability to attain and/or sustain an erection long enough for a satisfying intercourse. Quite a common problem, it can be due to relationship issues, hormonal problems, or performance anxiety . A frank talk with the partner and if required a counseling session can help identify the cause, and the problem seems to disappear.
Loss of Libido : This is a loss of arousal or reduced sex drive. This again has a strong physical and psychological component to it. Hypertension , diabetes , stress , hormonal issues, performance anxiety, and relationship issues are some of the reasons for loss of drive.
Ejaculation Disorders: Premature ejaculation is the early release of sperm. Retrograde ejaculation is when the sperms are released in the reverse direction back into the bladder. Delayed ejaculation is where there is delayed the release of sperms. There is often an underlying physical reason for this, which if corrected, helps in correcting the issue.
Treatment: For most sexual problems, acknowledging is the first step towards effective treatment. There are medications and hormonal supplements which are quite effective. Sex education , frank communication with the partner, and if required counselling is quite effective. Other therapies include hormone replacements, vacuum devices and penile implants .
Decreased Libido: Reduced sexual drive is more common in women than men. This could be due to hormonal issues (menopausal), strained relationships, vaginal and gynecologic infections, pelvic pain , painful sex, uterine disorders, etc.
Dyspareunia: Painful sexual intercourse is very common in females, and as much as 75% of women have experienced this during their sex life. Very commonly caused by vaginal dryness , vaginal infections, uterine disorders, UTIs and menopause . This again contributes to reduced libido. Lubricants, topical antibiotics and hormonal supplements can be used in addition to treating the underlying condition.
Treatment: For most sexual problems, as noted already, acknowledging and admitting is the first step. Treatment involves addressing underlying physical issues like hormonal imbalance , antibiotics, topical lubricants, etc. Counselling and involving the partner are most effective. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

How To Increase Your Dick Size Naturally (in Just 7 Days!)

General Health Tips
By Anita M. Harder
July 4, 2020
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A thought which crossed the minds of countless men through the proverbial ages, is what does my woman really prefer, length or girth?
When it comes to men in general, they believe the bigger is really better or is it? Ever take into consideration what women prefer? Do the majority of women really consider or think about either girth or length? They will indeed be surprised!
However, obviously a woman may have her own preferences, and that is what men in general need to know!
Well, the answer to this interesting question is, YES. However, any trustworthy sexologist will tell you that size isn’t really an issue. Fact is that any dick size can deliver enormous pleasure for its owner!
The average size of approximately 95% of dicks are 3 – 5 inches when flaccid, whist 5 – 7 inches when erect.
A very small percentage is substantially either smaller or larger. A survey conducted among women provided a consistent answer when they were asked what they need when it comes to a lover.
This was the interesting answer: caring, kindness, attractiveness, shared interests & values and a good sense of humour! Very few actually even mention their lover’s dick size!
Thus, sex therapists reported that their women clients rarely will complain about the size of their beau’s dick.
However, the majority of men don’t feel the same. They are highly likely comparing their own dicks to those of porn stars and came to their own conclusion. Oh, mine is much smaller.
Something else that are convincing men that size is the principal factor to provide pleasure to women are some personal casual sex advertisements requiring men with massive dicks & lots of junk mail promising dick enlargement products.
Men tend to believe that only a huge dick can give his woman an intense orgasm as a large dick will penetrate the vagina deeper, whilst stretching it more.
Avoid these types of products, not only are they expensive, all of them are fakes. There is no device, pill , exercise or even a magic potion that can enlarge your reproductive organ on a permanent basis!
The quantity of blood within the organ will determine the erect or flaccid size of your dick; less blood results in a smaller organ. The arteries are narrowed by the smoking habit, which include the arteries which carry your blood into the organ.
Blood flow is limited by smoking, which will make your dick smaller.
The full procedure, which includes enhancing the girth and lengthening can result in problems, whilst very expensive; approximately $15,000! With surgery the ligament it cut which makes your erection to stand up.
This surgery may add one inch, but affect erections. You will have to direct your dick manually into sensual openings, as it will just be hanging between your legs!
With enhancing your girth, fat is taken from your buttocks and then injected under the skin of your dick. Frequently it will lead to a deformed, lumpy-looking reproductive organ!
Consume less cheese and meat, whilst adding more fresh vegetables and fruits to your daily diet . A diet which is rich in animal fat will raise your cholesterol levels, which result in narrowing your arteries, which include those which transfer the blood into your dick.
Attempt to avoid cheese and meat once or twice a week, whilst consuming 5 – 8 fresh vegetables and fruit servings. These foods provide the antioxidants needed to keep your arteries open for sufficient blood flow.
Arterial health is improved by following a regular exercise routine. However, to exercise your male organ is meaningless. The yellow media refer to the dick as being the love muscle, which actually means that just like the triceps, specific exercises can intensify it! However, muscle tissue differs and the dick has smooth muscle, which can’t grow bigger with exercise.
Cutting cheese & meat consumption, exercising, whilst adding plant foods, assist men to lose weight , which enhance size. A large belly which is encroaching the base of your dick also let your organ appear smaller. When you lose stomach fat, your dick will look larger!
The arteries which deliver the blood to your dick are encircled by muscle tissue. Whenever men become anxious also about their dick’s size, blood inflow will be constricted because these muscles are contracting resulting in a decreased blood inflow affecting the size.
When men are relaxing, these muscles will relax too, whilst opening your arteries and maximize blood flow which will boost size. When using erection drugs, its function is to relax these muscles.
Additionally, anxiety will trigger the reflex of fight or flight, leading to blood blow away from the centre of your body, which include the dick, going to your limbs to defend yourself or escape.
However, as soon as men are relaxing, the blood flow will return to the centre of your body which include your male organ.
In colder chilly conditions it is noticeable that your dick will shrink. However, taking a hot shower and it will appear much bigger.
Warmth is not just relaxing, but it increases the inflow of blood to the dick and enhances its size. Before having sex, shower or bathe with your partner.
Penis pumps are plastic tubes which create a restricted vacuum around your dick. The blood is drawn into your dick by the vacuum, leading to a temporary enhancement in size. There are different models available in the market. However, all consist of a plastic tube as well as a pump which are operated by using a hand bulb.
When the bulb is squeezed, air is evacuated from the tube, which results in drawing some additional blood into your dick. Take into account that the effect is both temporary and moderate.
Cock rings are rubber devices shaped like a donut which tightly surround your erect dick. Although they are designed to assist in maintaining an erection, they also deliver a temporary, but small boost in size.
However, erect or flaccid, blood will circulate into and out of your dick. The outflow of blood is restricted by the ring as it compresses this vein. The effect is temporary and moderate, and you should not expect miracles.
This being said, it is not necessary for men to be concerned about the size of their dick, because there are much more than the size to good, hot sex.
Want to impress your lady erotically? You can give them enormous pleasure without even using your dick!
Just 25% of women can orgasm consistently during having vaginal intercourse, which has nothing to do with size. The majority of women don’t find deep penetration or vaginal stretching direct routes to derive a lot of pleasure or to an ecstatic orgasm.
Why? Because the majority of women appreciate and need patient, gentle, sensual clitoral stimulation whether it is with the tongue, a sex toy or your fingers!
What is terrible is that a lot of men feel inadequate due to the size of their dick. Whatever you got, enjoy it and you will be a much happier and better lover!
If you desire to be a great and hot lover, you should understand that whilst the majority of women enjoy well-lubricated and gentle sex, the secret to make them come poses to be clitoral caressing!
For most women, during intercourse they don’t get enough clitoral action. The clit is not called the pleasure button for no reason; lead her to orgasmic delirium with your tongue on her clit!
As already being said, the majority of men believe that a bigger male organ is better. When it comes to sexual pleasure it is not a large dick which gives men the edge.
Factors such as erectile function and how long sexual intercourse lasts play a vital role when it comes to sexual pleasure!
Research which was conducted about vaginal orgasm gave proof about the pleasure derived during sex and the size of the male organ.
The limited studies had shown that women, who had chosen deeper vaginal stimulation, have a preference for longer dicks. However, take into account that vaginal orgasms are an anomaly in women!
The majority of women experience a clitoral orgasm! These two studies concluded that the size of the man’s dick was not related to women’s’ clitoral orgasm.
It is a fact that clitoral tissue is located below each side of a woman’s vagina, just below the skin. This could play a role in women experiencing vaginal orgasms.
The role that the size of the man’s dick plays in such circumstances is one of bringing about pleasure.
For the minority of women who have the ability to achieve their orgasm from vaginal penetration, the studies had shown that the length of the male organ is not a deciding factor.
Besides a confidence boost, a bigger dick doesn’t mean a better sexual accomplishment.
However, it is a fact that a bigger dick can result in difficulty between couples when having oral or anal sex!
Men are wondering for many, many years what women prefer when it comes to length versus girth? Well, in both cases the end result will be a happy and deeply satisfied woman. Do women think about this at all?
Women will have their own preferences, but men need to know what she does prefer!
No woman in her right mind wants an unsatisfied lover in bed! The happiest relationships can be ruined by problems experienced in bed!
Its time to let guys know that eventually there is a scientific and legitimate answer!
After many decades of studies and research regarding women’s sexual psychology and men’s health, it was concluded that girth is victorious over length!
Eight women out of every 10, have a preference for men with thicker dicks than men with thinner longer dicks.
There is also scientific logic, which concerns women’s desire for this answer!
A woman’s vagina is rather shallow; therefore, a thicker penis will be good to stimulate her clitoris. The vagina is barely 4 inches or even lesser in girth, thus a dick which has a thicker girth will provide the most sexual stimulation!
It is normal that a woman will look for a partner with a thicker male organ, because he will provide her with a greater impact resulting in good orgasms.
This means that if a man has a dick of 10 inches long, but lack girth of 4.5 inches at least, he can become invisible to women.
However, not all men can be perfect, just as a lot of women don’t have
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