How To Make A Women Squirt

How To Make A Women Squirt

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Megan Wallace
Megan Wallace (they/them) is Cosmopolitan UK’s Sex and Relationships Editor covering sexual pleasure, sex toys, LGBTQIA+ identity, dating and romance.

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Contrary to popular belief, it’s not just pee.
Look, don't waste your time puzzling over whether or not squirting, also known as female ejaculation , is pee because, spoiler, it’s not. Now that's out of the way, how about you let your mind grapple with a much sexier question: how to make someone squirt? For starters, you might want to crack on with sex educator and Soft Paris co-founder Anne-Charlotte Desruelle's simple guide on making women and other people with vulvas squirt.
Like all good things, the answer to the age-old question "how to squirt?" or even "how to make someone squirt?" is deliciously simple:
It’s time to get comfortable! First up, get rid of all the tension in your body, ensure that you’re not going to be disturbed and leave yourself plenty of time. For extra peace of mind, you may also want to “waterproof” the area by putting down several towels beneath you.
Softly and slowly stimulate the G-spot. Keep in mind that this isn’t a race or performance and be sure to go at your own pace.
As your G-spot gets stimulated and you start feeling more aroused, the erectile tissue will fill with blood and the G-spot and the labia will get larger. Keep in mind that parts of the G-spot may feel sore, so take care to stimulate the sore parts gently.
Be conscious of the different sensations in your body and alter the pressure accordingly. Keep in mind that it should feel pleasant.
For many people with vulvas, ejaculation will only take place after the vulva and G-spot have filled with blood become larger.
Because the ejaculate originates from the urethra, feeling like you need to pee is a move in the right direction…
Some people only squirt when the G-spot is being stimulated (for example, via penetration), for others, it's the opposite and takes place when the vagina is not being penetrated.
Squirting isn’t just for solo play – here’s how to male someone squirt during partnered sex.
If you're with a man, penis-having partner, or using a strap-on , try cowgirl or doggy style sex positions.
If you're having sex with a man, penis-having partner, or using a strap-on , try out the cowgirl or doggy style sex positions.
Cowgirl is a sex position which allows you to be in complete control over both body and feeling, making it easier for you to feel your way to your G-spot.
Doggy style sex positions give your partner the chance to apply pressure on the frontal vagina lining, increasing the opportunities for G-spot stimulation.
And, lastly, remember that squirting may happen on your first attempt or it may take a few years… The most import thing is to be at ease with your body and ditch any expectations!

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We can’t stress this enough: Foreplay is crucial
So you’ve been browsing a few too many XXX-rated websites and decided to learn how to make a girl squirt in real life. At the very least, you probably want to find out whether it’s really possible and not just a blend of camera angles, pelvic floor exercises and water (or worse).
While we’ll leave you to judge whether the footage you’ve personally seen is real or staged, the good news is yes: squirting is a genuine phenomenon, and with a little bit of know-how and a fair stretch of patience, you can master the technique to get her there.
For many – men and women included – squirting is a mysterious occurrence. Where does the liquid come from? What does it feel like? And crucially, is it urine? You might laugh, but in 2014 the UK banned squirting in porn , apparently because it's difficult to tell the fluid apart from pee (which is also banned).
It isn’t urine, recent studies suggest – researchers reckon the fluid comes from the Skene glands, which are often loosely referred to as the ‘female prostate ’ – but it’s also not entirely female ejaculate either, which is milky and white and produced in far smaller amounts.
By contrast, the fluid produced during squirting tends to soak the entire bed (though not always). It’s made up of a substance called urea, along with uric acid, ejaculation fluid, and creatinine (which is not to be confused with bodybuilder favourite creatine. So don’t get any ideas).
“The substance builds up in the bladder during good sex and releases at the point of orgasm,” explains women’s health expert Martina Mercer . “The simple fact is, it’s real, and it’s not wee. It’s actually a woman ejaculating. It feels great for a woman and now we know more about it, women can thoroughly enjoy the sensation.”
While there’s no one-size-fits-all approach to making her squirt, there are techniques you can both try to make it more likely. Generally, squirting requires either G-spot stimulation or a combination of G-spot and clitoral stimulation. You’ll need two fingers, water-based lube and some free time. Oh, and plenty of patience.
It’s important you don’t put pressure on yourself or your partner to make her ejaculate, says Lelo sex expert Kate Moyle. “Squirting can be a part of an enjoyable sex life , but shouldn't be the be-all and end-all,” she says. “It may just be something that some women never experience and doesn’t define your sex life in any way.”
In any case, high expectations are likely to have the opposite desired effect, Moyle adds, by making you both tense and unrelaxed. “This will distract you from enjoying sex and the sensations that are the best part of sex ,” she says. “The goal of sexual experiences should always be fun and pleasure.”
It’s not particularly sexy, but a little pre-emptive clean-up prep goes a long way. The amount of fluid varies from person to person – some might release a teaspoonful – but you’re best off chucking a towel down so you can both enjoy the moment, rather than stressing over any potential mess.
Make sure she feels completely comfortable and at ease, says Mercer. “If she has squirted in the past with a previous lover, she may be embarrassed about doing it with someone new and will seize up and contract her muscles in order to prevent it from happening,” she explains.
Foreplay is crucial. We really can’t stress this enough. At the very beginning of foreplay, the top, bottom and sides of each breast is super sensitive, so gently caress these areas first. Build things up slowly from there, until eventually you’re stimulating her clit with your mouth, fingers, or a toy.
Then, with your palm facing upwards, insert two lubed-up fingers and make a beckoning motion inside her. Use tapping, stroking and caressing movements on her G-spot , which is located on the vaginal wall towards the stomach . You’ll know when you’ve found the right area because it feels rough, almost like the skin of an orange.
For most people, squirting only occurs when this area is filled with blood, so when you feel her G-spot start to swell, don’t be alarmed, and definitely don’t slow down or stop (unless she wants you too, obviously). Keep the same finger motion and pressure going. If she feels like she’s about to pee, it’s a sign she’s about to squirt.
While stimulating the G-spot area will help her to ejaculate, says intimate health specialist Dr Shirin Lakhani of Elite Aesthetics , it isn’t a guarantee. “It’s important to remember that women’s experiences of ejaculation vary a lot, so what’s normal for one could be very different to another,” she explains.
“There isn’t one medical failsafe way of recommending ejaculation to occur, it’s about working out what works for the individual – and often this comes through lots of trial and error. As with anything to do with sex, it’s important to know your body and communicate with your partner.”
While the manual method described above is often most effective, it isn’t your only option. If you’re wondering how to make a girl squirt during sex, any position that stimulates her G-spot and clitoris at the same time should have the same effect – we’ve picked three, below.
This move provides an ideal angle for you to reach the front vaginal wall. Opt for a shallower stroke to target the G-spot and hold a vibrator against her clit to make squirting more likely.
In this move, your penis points directly toward the G-spot while, again, leaving the clitoris open for stimulation. Plus, she can lean forward or push back into you to really nail the positioning.
This is the ultimate position for dual G-spot and clit stimulation – plus, she’s in control throughout, which will get her fired up while at the same time removing the guesswork for you.
It’s the 21st century, which means there’s a whole world of massagers and vibrators out there that are specially designed to target the G-spot. Get shopping.
A bit of verbal communication can go a long way. Tell her how hot she is, let her know how much you’re enjoying it – it’ll help her relax.
Consider squirting as a bonus, says Mercer, and don’t get disheartened if it doesn’t happen. “Either way, if you’ve found her G-spot and perfected the art of arousing her this way, you’ve made steps to give her the best orgasms of her life,” she says.
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Yes it's real, and it can be wonderful, but it's not a gold ring to collect like you're playing some sexual video game
I used to think squirting – also known as female ejaculation – only burst into public consciousness around the end of 2016, when the UK government tried (unsuccessfully) to ban it from porn. But according to insights from PornHub, our fascination with squirting – and with men obsessing over how to make a woman squirt – started long before that, with searches for ‘squirting’ more than doubling in 2013-14 .
Popular as it is, squirting remains controversial (and not just among prudish government ministers). Some researchers claim that there’s no such thing as female ejaculation, and the substance that squirts out is just urine. But although some studies have demonstrated that female ejaculation has a similar composition to pee, if you try to tell the world that there’s nothing more to see here than a golden shower, those who have squirted (myself included) will indignantly point out that the experience neither looks, tastes, smells nor feels the same as urination. Let’s not spend too long on the theory of (and science behind) squirting though – it’ll never be as fun as the practical.
It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch , stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in .
"Approach squirting not not with a ‘can do’ attitude, but rather an ‘it doesn’t matter if I can’t do’ mindset"
As a woman who gets plenty of joy from making guys cum with volcanic force and volume, I understand why so many of my exes have been eager to repay the favour in kind. Delivering so much pleasure that someone’s body reacts in a visible and uncontrollable way is a delight comparable to making them shriek involuntarily during exceptional sex. From my perspective, the sensation of squirting is like nothing else – intense g-spot pleasure combined with enough liquid to soak my partner’s hands (and bedsheets – put a couple of towels down to save your Egyptian cotton). Then, as a bonus, there's the look of glee on his face when he realises he’s played a key role in bringing about this borderline Biblical flooding. Lovely.
But if you want to know how to get someone to squirt, then contrary to all those clickbaity ads, I’m afraid there isn’t ‘one weird trick’. Learning to squirt takes time, patience and experimentation, as well as a genuine eagerness for it happen from both parties. And the best advice I can give you is to approach squirting not not with a ‘can do’ attitude, but rather an ‘it doesn’t matter if I can’t do’ mindset. We’ll revisit this in a second, but first: a brief squirting ‘how-to’.
My few successful squirts have all been down to angle, pressure and mood. Lying on my back, legs spread wide for ease of access, with someone using either their fingers or a curved g-spot dildo to press hard against the front wall of my vagina. The ‘g-spot’ is not a magic button – it's just a neat place to stimulate the internal parts of the clitoris. Once you’ve found roughly this spot, stimulate it gently at first and then begin building pressure. Use plenty of lube, too, because you may be here for a while.
"Women aren’t video games, and you can’t just smash the right button combo to receive a gallon of squirt and 10,000XP"
Your partner will need to be really relaxed and in my personal experience that’s easier to do if I have something else to concentrate on, rather than having my vagina take centre stage. So a 69 position has worked well for me – providing welcome distraction when the pressure of trying to squirt is preventing it from actually happening. When I feel like I may be ready to squirt, a gentle push can make the magic happen, and a little extra clitoral stimulation sometimes adds to the pleasure and can bring on squirting more quickly.
There are a lot of ‘mays’ and ‘cans’ in here, for good reason: squirting is not something that everyone can do, and like any sexual thing, it’s also not one that everyone wants to do. Thanks to the aforementioned porn trends, I am definitely not the only woman who has had a partner ask if he can try to make me squirt, nor the only one who’s eventually got bored during numerous drawn-out attempts. Because squirting is such a visible thing, and one which can be rare, it has the all the hallmarks of a challenge that you might feel compelled to try and ‘win’. Treating it like an achievement to unlock can be exhausting and stressful for the person on the receiving end. Women aren’t video games, and you can’t just smash the right button combo to receive a gallon of squirt and 10,000XP. For many women, female ejaculation just isn't going to happen it all. If you care about her pleasure, you should accept that and move on.
Something which may feel like a fun challenge to you can be a wildly un fun challenge for the person whose body you’re experimenting on. If you attack squirting like it’s a mission to complete, there’s a strong possibility that some of that keenness could translate into pressure for your partner, sapping the joy from sex by turning it into a chore. Reassurance that "it’s OK" and "we’ll try again later is often not nearly enough to drown out the voice in my head that tells me I’ve failed and my body is broken. I don't want to carry a weight of sadness because I’ll never be able to help you tick ‘make a lady squirt’ off your bucket list.
So while I’m fully down with explaining how to get someone to squirt, and introducing you to the fun you can have along the way, I’d urge you to take whatever level of enthusiasm you have and dial it down a few notches before you even ask. Squirting can be very hot, if you do it organically. But don’t get so locked on to it as an achievement that you forget it’s also supposed to be fun.
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