How To Know If Your Vagina Is Loose

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How To Know If Your Vagina Is Loose
A majority of women across the globe suffer from the issue of a loose vagina at some point in their life. Loose vaginas is a cause of concern, since it makes it difficult for women to experience heightened sexual sensations and to have orgasm owing the reduction of friction between the vagina and the penis. In addition to this, it causes lack of confidence in women. For regaining the lost confidence and to enjoy sex to the fullest, it is crucially important for the woman to employ methods that can effectively get their vag back to its pre-delivery tightness.
There are several reasons why a woman can end up with a loose or a flappy vagina, most of which are nothing to be embarrassed of. The most common culprit for flappy ladybits among women in their child bearing ages is the act of child delivery. It is important to note that this isn’t a rule, but the more a lady gives birth to a child, the greater her chances of having a sagging vagina. If you are concerned that you are stretched, below are 5 tell tale signs that you should look out for.
A vast majority of women who lose vagina tightness experience urine leakage commonly known as stress incontinence. This is an embarrassing condition that occurs when the muscles that control the release of urine and support the bladder become weak. Pelvic floor muscles can weaken as you age or after menopause owing to low levels of estrogen. Childbirth, injury to your urethra and pelvic surgery can also make these muscles weak and in result the vagina becomes loose.
Stress incontinence differs from common incontinence in that you leak urine when you do activities that can increase stress on the bladder such as lifting heavy objects, laughing and sneezing. The risks of developing a loose vagina increases with pregnancy because childbirth is the primary trigger for a feeble pelvic floor. Other factors that can aggravate the signs and increase the risk of stress incontinence include obesity, excess urine from diabetes, frequent coughing and urinary tract infection.
Simply slide your forefinger into your vagina and clasp it with the labia by contracting the muscles. Then insert your index and middle fingers to assess tightness as compared to a single finger. If you can insert your ring, middle, and index finger hold together and cannot feel anything, then it is most likely that you’re loose.
Thankfully, there are ways you can tighten it back up again. Don’t wait until your vagina is loose to take action. Do something about it today and you will see a big difference within a couple of weeks. When you employ tightening techniques, you ought to be back to normal in several months. It takes some effort, however. You can’t just perform one or two exercises in a day and expect to bounce back.
If you want to tighten your vagina and get it back to what it was when you were younger, you are going to have to put in some effort. The main thing is you should remain positive. You do not need to contemplate surgery as there are other ways to tighten the muscles that surround your vagina.
Always consider the reasons your vagina may have become loose. As we said, the main reason is childbirth, but there could be other causes too. It may even be genetic or even due to exercises that you do. No matter what, a loose vagina can be dealt with if you take the right advice from the right people and do it accordingly. Too many women have encountered this particular problem but only a few have actually taken the next step to happiness.
There are a lot causes for a flappy vagina but not all of them are true, some of them are just myths that people throughout the years have believed their whole lives without any scientific proof. It’s time to debunk those false ideas as to why these things happen and create solutions that last a lifetime.
When you realize that you have difficulties achieving orgasm, it may be a symptom that you’re loose. An orgasm, also called climax, is the peak of a sexual response cycle, and is usually the result of intense sexual stimulation. It generally requires a lengthy, sustained stimulation, particularly when you are first beginning to explore it. An orgasm is typically considered satisfying, and will be followed by contractions in the pelvic muscles.
Failing to reach orgasm shouldn’t be the case, particularly since a vast majority of women are capable of achieving multiple orgasms. The gains of a tighter vag both for you and your partner are certainly precious of note. With a tighter vag, you won’t have any trouble reaching orgasms. As a matter of fact, you will reach multiple earth shattering orgasms. In addition to this, you would also be capable of detecting and controlling orgasm whenever it approaches.
Not only is it going to be an issue for you, but it will be too for your man. If your pussy is loose, there is a huge chance that your partner is not satisfied with your sex lives and that can’t bode well when it comes to long-term relationships. Sex is supposed to be enjoyed both ways, so if both of you aren’t enjoying it then both of you will be disgruntled when it comes to the bedroom. So, make the changes that you need in order to not only spice things up but make everything special again with your partner!
When you aren’t satisfied by anything that is slithered into your vagina and you have a hard time feeling stimulated, chances are you’re stretched. Most people don’t know this, but inserting a larger object so as to feel stimulation is not a solution to their problems. While larger objects will bring you some benefits, the most crucial one being increased sexual pleasure; it will worsen the problem in the long run. There are various techniques that work to strengthen your pelvic floor muscles.
The single most popular technique is vaginal exercises that can help in making you tighter. You only need to insert a finger into the opening of your vagina, and tighten the surrounding muscles. You can do this exercise repeatedly throughout the day and it will guarantee to show permanent results within a month or two. There are a few more workouts that you can do to tighten your loose vagina but we will get in on that on a different day. It is important, of course, to feel great about yourself so as to lead a happy life. No one in his/her right state of mind would want to hang around with someone who does not feel great about themselves.
You have a loose vagina if you don’t have a lot of sensation from intercourse anymore, and your partner does not seem to enjoy it. A healthy sex life is similar to having a healthy lifestyle. They both have different meanings to different individuals. What makes up a healthy sex life for one pair may be different from what another pair desires. However, all women desire to be tighter which allows ample pleasure of sexual activity.
Similarly, all men also will never be bored with a lady who is tight. As we mentioned earlier, just because a stretched vagina is a threat to your marriage does not mean that it’s un-defeatable. In contrast, with a bit of effort, this can easily be overcome. Even better, the many tightening techniques out there will help you and your partner to enjoy intercourse more. So view this as a fun activity, rather than something you must do because you are a loser. You aren’t!
If you realize that you have any of these signs, your vagina may be a bit lose but take heart. You can visit a gynaecologist for a check up to see if some tightening will be required
or if you don’t want to go through that trouble, simply just Google “how to tighten your vagina”. The internet is full of great information on how to make things more snug downstairs and you can read up on all sorts of tightening methods such as kegel exercises, vaginal tightening cream pregnancy and other great stuff that you probably didn’t know about. I once watched a Youtube video where a woman could pull a tractor with her vag! Seriously if women are capable of training their vagina’s to do something that extreme, anybody can squeeze a few inches off their saggy regions, without even breaking a sweat. Do your research and try things out, you have nothing to lose. It doesn’t take long to undo the damage and I guarantee that you and your partner will reap all the benefits after you add a few simple routines to your lifestyle.
We have reviewed and concluded that the best vaginal tightening solution product in the world today is V-Tight gel! With countless of women using the product, there is no denying anymore that it is the most effective one of them all. With all natural vaginal tightening ingredients and no possible side-effects, it is a completely safe product to use, anytime and anywhere! Check out the link right here, for our review of V-tight gel and learn more about the product before you buy.
We have thoroughly reviewed the product and accounted every single review that we have found online, it’s hands-down the best one that we have seen today. We haven’t bumped into anyone that have used the gel and not be satisfied with their results.
Also, what most women don’t know is that when you use this natural remedy with our exercise plan, you will be able to see faster, more permanent results. This is the power of the whole program, making women feel better about themselves and removing all the insecurities that are lingering in the heads. We hope that you have learned a lot from this article, enjoy and have fun reading our other articles as well about vaginal tightening and women’s health!
Well, as we have mentioned earlier, V-Tight gel effective solution to this issue. And, along with a solid exercise plan, you can kiss your loose vagina, goodbye. But, you can still add more things to your lifestyle that will be able to help you improve your tightness like eating better, reducing bad habits, staying hydrated, and many more.
Our bodies is such a complex system, that it takes more than just one thing to keep it going, and to keep it going healthily is a whole other thing. You can follow our tips and we can assure you that your body will regain its lost youth in no time. Good luck!
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We know the title of this blog asks a surprising question, but we’re serious. After helping women for so many years, our dedicated team at Aguirre Specialty Care understands that many women worry about the tightness of their vagina. Have you ever wondered if you’re too loose or stretched out “down there?”
From childbirth to menopause to the natural aging process, life can take its toll on a woman’s body. No matter how joyful these life events can be, they may also result in trauma to the body, causing vaginal tearing and stretching, urinary and fecal incontinence, diminished sexual sensation and other troubling symptoms. If you suspect that your vagina is too loose or you are suffering from other symptoms that are hindering your quality of life, we are here to help!
Here’s a breakdown of common symptoms and possible treatment options at Aguirre Specialty Care:
If your tampons are prone to falling out of place, you may be experiencing a more severe case of vaginal laxity. After undergoing a careful consultation with us, we may determine that you have vaginal prolapse , which is a medical condition covered by insurance. If you desire increased sensation, then vaginal tightening, or vaginoplasty, may be performed at the time of reconstructive vaginal surgery. Often, there may not be any prolapse, and the best course of action is only a vaginoplasty . The best way to determine what is best for you is to have an evaluation by a reconstructive and cosmetic vaginal surgeon with expertise in vaginal rejuvenation .
You may not have any specific symptoms to report, but you suspect that giving birth to your three children has really stretched out your vagina. You may also have little sex drive or interest in sex, or have a hard time feeling aroused or satisfied when you do engage in intercourse. Treatment options:
This symptom can have many contributing factors, including your partner’s size. However, during your personal consultation, our team will be able to help you determine if you could benefit from vaginal tightening.
Ready to learn more about solutions to your concerns? We are here and ready to help! Please don’t wait to call us! You deserve to live a full and free life. Please call 303-322-0500 or complete our consultation request form today.
My name is Dr. Oscar A. Aguirre and I am the founder and medical director of Aguirre Specialty Care—Pelvic Surgery and Intimate Aesthetics®, The Center for Female Pelvic Medicine and Cosmetic Surgery. I am originally from La Paz, Bolivia. I do, however, consider Denver home, as my family and I moved to Denver when I was just four years old.

As an Urogynecologist, I have dedicated my entire career to women’s pelvic health. I was one of the first Urogynecologists in the country to offer cosmetic gynecology, a subspecialty of gynecological medicine that has since developed some of the most popular cosmetic treatments available today. By combining my expertise in both reconstructive and cosmetic vaginal surgery, since the beginning of my career, I have become a leading expert in the field of Cosmetic Gynecology. Women travel from all over the world to have their functional and aesthetic vulvovaginal concerns addressed during one surgical procedure. As a cosmetic surgeon I can also perform Aesthetic Body Contouring procedures at the time of an Intimate Makeover®.

With the advancement of medicine and technology, I’ve become an early adopter of non-surgical vaginal rejuvenation modalities including Radiofrequency (i.e. - Pelleve and ThermiVa), CO2 (i.e. - FemiLift, MonaLisa Touch, Intima and Nd/YAG (i.e.-IntimaLase, diVa) energy sources.

I’m excited to be able to provide women these services that restore their confidence and change their lives for the better.

March 21, 2016 I wanted to sincerely thank Dr. Aguirre and the entire staff for being so caring, understanding and helpful to me when I’ve had so much to deal with in my life and an overactive bladder for the last 25 years! It’s been a really difficult year and few months for me and… Read more »
August 3, 2012 I originally contacted Dr. Aguirre for bladder issues that had become common after child birth. I would frequently lose urine when sneezing, jumping, or running. Not only was this embarrassing, but also annoying. After my consultation with Dr Aguirre, I also admitted that I had less sensation, after having children, when having… Read more »
“Dr. Aguirre, I wanted to take a moment to let you know what a stress free experience it was working with you, your office staff and those at Rose Medical. I had put off making the decision to have this vaginal prolapse repaired for several years until I met with you approx. three months ago…. Read more »
May 31, 2012 Dear Dr. Aguirre & Staff, My wife and I wish to tell you how much we appreciate everything you have done for her. Your accurate diagnosis and corrective surgery came after years of suffering. We have chosen not to pursue any action against the first surgeon. We are just so grateful for… Read more »
“At the age of 35, the birth of my first child left me with severe urinary incontinence which changed my life forever. I could no longer do all of the things that were so important to me. The simplest tasks became difficult and my self esteem and quality of life rapidly declined. At such a… Read more »
I GOT MY CONFIDENCE BACK!! I was referred to Aguirre Specialty Care from a gynecologist after they performed a tumor removal on my right labia. When I consulted with Dr. Aguirre explained to me in detail about what he would be doing during surgery, drew pictures and introduced me to some of his staff. I… Read more »
March 2, 2016 Dr. Aguirre is a true artist and perfectionist. His expertise needs to touch so many more women. He is a gift to all embarking on their journey to a better self. My physical difference is astonishing. The regained sense of self-esteem and sexual enjoyment is something I had given up on. I… Read more »
For me, it was a quality of life issue. There were becoming more and more instances where I was “caught” by a sneeze or a cough and I was required to change my clothes. I was fearful that I was going to be presenting to a roomful of people at work and I would be… Read more »
I’d like to extend a sincere and heartfelt thanks to the staff at Dr. Aguirre’s office for performing the most sensitive procedures a woman can have! I initially went to see Dr. Aguirre for a cosmetic vaginal ‘spruce up’. I felt that giving birth and aging to the ripe age of 47 was changing the… Read more »
Dear Dr. Aguirre, Friday, May 11th, is the first anniversary of my major repair and all I can say is THANK YOU! This past year has flown by and I’ve never felt better. You have no idea how I had suffered through those years of just not feeling right about myself and when my Internist… Read more »
As always, we are here to help you. Our entire team at Aguirre Specialty Care would like to assure you that we have heightened all of our precautionary standards and procedures to maximum levels to ensure the safety and well-being of our patients and staff. Click below to learn more or call us today at 303-322-0500 to schedule an appointment or find out if a virtual consultation is right for you.


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We're always trying to get to the bottom of sexual health rumors, and one we've been hearing for a while really needs an investigation. This one has it that the size of a woman's vagina is related to how much sex she's had. The more time she spends in the bedroom, the rumor goes, the looser and wider her vagina will be.


“Unless you are engaging in practices that are out of the ordinary, I would say absolutely not.” says Alyssa Dweck, MD, ob-gyn in Westchester, New York and co-author of The Complete A to Z for Your V. “ The vagina is an incredibly forgiving area, very rich in nerves and blood supply . . . so traditional penile-vaginal intercourse isn’t going to cause any permanent stretching, although things stretch at the time of course,” Dr. Dweck tells Health.


Here's what she means by that. When you’re aroused, your vag
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