How To Increase Your Penis
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Penis Enlargement: 10 Ways on How to Increase Girth and Length
Joel & The Wellness Team
June 22, 2020April 26, 2021
4 Comments
Men's Health
7 min read
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Today, we’ll review the 10 best ways and techniques to increase the girth and length of the penis. Although these techniques are highly sought and requested, urologists don’t recommend them most of the time.
This is due to the lack of scientific evidence that supports their effectiveness, which may have consequences such as pain, nerve damage, clot formation, tissue damage, and, in some cases, erection problems.
On the other hand, in rare cases of micropenis, in which the penis size is much smaller than average, the urologist may conduct surgery to increase its size. However, this is delicate and may involve certain risks.
Most of the time, penis enlargement techniques are performed by young men who swear by its effectiveness. Nevertheless, penis enlargement should be achieved through a normal growth process (or the aid of a professional device), without necessarily trying to “force it.”
Also, it’s important to consult the urologist first so he can evaluate the situation before trying any of them on your own.
This way, he may prescribe other forms of treatment, such as testosterone hormones, which can stimulate penile growth.
The Jelqing exercise is considered a natural way to increase penis size. It has no contraindications or any cost.
It’s performed to increase blood flow in the genital area, which eventually could increase the girth and size of the penis.
Although considered a safe technique, the Jelqing exercise has not been scientifically approved; thus, it’s not recommended by doctors. Not doing it right or overdoing it may lead to pain, irritation, injury, and penis tissue damage.
Stretching devices are normally placed at the base of the glans penis and are intended to put pressure on it to lengthen it. Continued use of this device is believed to promote penis enlargement during erections.
So far, very few studies indicate positive effects of this type of device to increase size. Nevertheless, many urologists around the world are starting to resort to this method with great success.
The use of stretching devices, in addition to being uncomfortable, can generate an excessive force on the penis and cause injury, nerve damage, and the formation of clots if not used properly. (It’s always recommended to follow instructions precisely)
Urologists normally indicate vacuum pumps in the treatment of erectile dysfunction. This is achieved by promoting an increase in blood flow in the penis during an erection. In this way, the use of the pump must be done according to the doctor’s instructions.
However, the use of vacuum pumps is not backed by a scientific basis, given its effects are only temporary during erection.
Therefore, doctors will not always recommend its use, if at all. Unless if really needed depending on each individual’s case.
The frequent use of the vacuum pump can cause penis tissue damage and eventually lead to erection problems.
Currently, several medications and creams are believed to have vitamins and hormones. They claim that these will help increase the size of the penis by increasing the amount of blood in the area and promoting a longer erection.
However, these medications are designed to promote an erection and not increase the size and volume of the penis.
Besides, some medications can negatively affect men’s health and interact with other drugs that you may be currently taking.
The idea of wearing rings on the penis is because it increases the amount of blood flow during an erection, which could cause a temporary increase effect.
However, this technique does not have scientific evidence in addition to being considered dangerous. This is because if the ring is too tight or remains in the penis for a long time, it can cut the blood flow in the area and cause complications.
Thickening of the penis can be done through a surgery called a penoplasty.
This is a recent technique that claims to be effective in increasing the circumference of the genital member and, in some cases, the length. Requires the injection of hyaluronic acid under the skin of the penis.
Despite being a simple procedure, it’s not recommended due to the associated risks; depending on the quantity and quality of the applied substance, there may be a severe inflammatory response: increased risk of infection and necrosis of the genital organ, requiring amputation.
In addition to the risks associated with the procedure, more studies are also necessary to be accepted and considered safe.
The timeframe between the performance of the surgery and the manifestation of results is not yet very clear.
If you’re overweight, needless to say, then losing weight will make the penis look bigger. Because as you lose weight, that extra fat padding on your pubis that hides the limb will become smaller, or disappear, which can earn you an extra inch.
Losing weight makes the penis look bigger by increasing the ratio of how it looks to the rest of your body.
Another trick on how to increase the penis size is by shaving the area. This will cause your friend to reveal the length that is hidden behind all the hair in the pubic area.
If you increase the blood flow to your penis, it will make it seem bigger. So continuous erections will achieve a small increase.
You can perform various kegel exercises, which can help you achieve firmer and longer-lasting erections.
Stimulation is also recommended, through masturbation, but preferably without ejaculation, to control and stimulate greater blood supply, thus increasing the size of the penis.
Surgery should always be your last resort due to the risks associated with the procedure, such as the increased risk of infection, presence of scars, and deformities that can end up making erections difficult.
Enjoying the physical and psychological benefits of a bigger penis will take time and dedication. Just as there is no magic wand to achieve body transformation, the same applies to penis enlargement.
Although there are several “magic” methods, pills, cosmetic surgery, etc., the risks associated far outweigh the benefits.
Instead, the ideal and most effective way is to commit to a constant exercise routine, increasing the intensity as you go through the program and achieving the results you long for in your sex life.
Hey! Joel here; A graduate of Herbalism & Naturopathy Medicine School. My team and I are passionate about finding ways to improve our lives on a daily basis and truly believe in natural alternatives of doing so before seeking traditional medications. However, always consult with your Doctor/Physician first before taking any actions in regards to your health. Stay Safe and Healthy!
4 thoughts on “Penis Enlargement: 10 Ways on How to Increase Girth and Length”
I like it. thanks. which one is the best? I think surgery maybe expensive and risky. and no other better option available. so, what to do??
Hey Nik. Thanks for stopping by! Well, I always recommend trying out natural remedies before moving on to medical alternatives.
BTW, have you heard about a male enlargement coach called AJ? His penis enlargement method seems to be highly effective. I know many guys who’ve tried it with very positive results. No tricks or nothing, just natural ways and solutions that may add a few extra inches to your “buddy”.
You’re most welcome Raffaele, thanks for stopping by!
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Penis Enlargement: 10 Ways on How to Increase Girth and Length
thewellnessroute.com/mens-health/how-to-increas…
How do you increase erectile dysfunction?
How do you increase erectile dysfunction?
By using a warm towel, squeeze all the hot water from it completely and place it around your manhood. The warmth from the hot towel enhances the blood flow to the penis which thus helps in erectile dysfunction and also helps to increase size. Start by holding your penis from the base and gently pull it downwards.
www.baztro.com/how-to-increase-penis-s…
Are there any natural ways to increase size?
Are there any natural ways to increase size?
However, here are some non-conventional herbs that you can eat to increase size: The most popular herbal remedies typically include one or more of the following: Herbs contain natural occuring chemicals that can treat ED by improving blood flow, or increase size.
What is the best food for male enhancement?
What is the best food for male enhancement?
Eating the right foods in moderation is extremely crucial for men to have a great and healthy sexual life.The green vegetables like spinach, cabbage, kale etc contribute in male enhancement.
www.baztro.com/how-to-increase-penis-s…
https://thewellnessroute.com/mens-health/how-to-increase-the-penis-size
Перевести · 22.06.2020 · Penis Enlargement: 10 Ways on How to Increase Girth and Length 1. Jelqing exercise The Jelqing exercise is considered a natural way to increase penis size. It has no …
https://www.healthline.com/health/mens-health/penis-stretching
Перевести · 13.04.2018 · To “jelq” your penis: Put your index finger and thumb in an O shape. Place the O-shaped gesture at the base of your penis. Make the O smaller until you put mild pressure on your penis …
https://www.indiatimes.com/health/healthyliving/10-commandments-to-increase-penis-size...
Перевести · 15.09.2020 · Increase blood flow to the penis and increase pressure by jelqing, popularly known as the jerk-off. Repeated motion of stroking and squeezing increases the size of the penis. FOR MORE: …
https://www.wikihow.com/Increase-Penis-Size-Using-Herbs
Anything 5 inches (13 cm) or longer when erect is normal. It’s very common for guys to feel self-conscious about the size of their penis. But the truth is that most penises are totally normal in size. In fact, studies have shown that men who think they have a small penis actually have a normal-sized one. A penis is only considered to be abnormally small if it measures less than 3 inche…
Перевести · It is crucial to complete your every penis workout with hot-towel warm down exercise and gentle massage because applying heat after penis exercise increases healing and promote new cell …
https://m.youtube.com/watch?v=eKY5-MCyiZk
Перевести · 10.12.2019 · How to Enlarge Your Penis Naturally - Exercises to Dramatically Increase Penis Size - YouTube. How to Enlarge Your Penis Naturally - Exercises to Dramatically Increase Penis …
https://www.baztro.com/how-to-increase-penis-size-naturally-and-home-remedies-exercise
Перевести · 26.10.2015 · 5. Meditation Help Increase Penis Size:-Relaxation will help you restore energy and meditation is the good choice to have a good rest. Meditating will help you improve your sexual life because it will support blood circulation flowing and penis enlargement. thereby stimulating penis growth. 6. Warm Up …
https://phallogauge.com/penis-enlargement
Перевести · 04.03.2020 · Another popular technique to increase and the maximize blood flow through your penis is to do another exercise called edging. When doing edging, you are trying to maintain a 80-90% arousal …
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