How To Have Anal Orgasm
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How To Have Anal Orgasm
By Claire Lampen and Perri O. Blumberg Published: Nov 10, 2020
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The most universal brand of pleasure there is...
There's no denying that butts are all the rage: From toning your glutes to admiring Kim Kardashian's booty , butt stuff is a hot topic. And the final frontier of this booty-mania? Anal.
There's no doubt that anal sex still comes with a bit of (albeit sexy) taboo. Perhaps that's because stepping into the anal arena for the first time can be intimidating, to say the least.
What the heck are you supposed to do down there? Is it painful? Enjoyable? And most of all: Is it actually possible to have an anal orgasm?
For starters: Yes, anal sex can be enjoyable. And yes, anal orgasms are totally a thing.
Simply put, an anal orgasm is a climax achieved by stimulation of high-density nerve spots in the anus. "Orgasms are essentially the sudden release of sexual tension," says Sheila Loanzon, MD, an obstetrician and gynecologist, and a fellow of the American College of Obstetrics and Gynecology. "And there are different ways that an orgasm can be reached." Including anally.
"There are shared nerves from the anterior wall of the rectum to the vagina," Dr. Loanzon explains, "so for vagina owners, it may be possible for sexual arousal to occur from rectal stimulation." Plus, the legs of the clitoris extend all the way back into the anus, so it could result in some clit stimulation, too. And for anyone with a penis, anal stimulation triggers pleasure in the prostate area (that walnut-sized gland located between the bladder and the penis).
Kimberly Langdon, MD, an obstetrician and gynecologist at Medzino , breaks it down further, noting that anal intercourse stimulates the region called the P-spot in men and produces an orgasm. For women, anal intercourse applies pressure to the anterior wall of the vagina (located right beneath the bladder), deeper and closer to the cervix, in an area known as the anterior fornix. “This is the A-spot and produces similar wave-like contractions.” For both men and women, Dr. Langdon says prolonged pushing in one place versus continual thrusting can help some people achieve orgasm.
To locate these sensitive areas, try pushing up towards the belly button (with a finger, dildo, or penis) the same way you'd target the G-spot in the vagina, says Alicia Sinclair, a certified sex educator and the CEO of b-Vibe. "You have the same possibility of stimulating that central nerve area."
Whatever way you slice it, "an orgasm is an orgasm," says Sinclair, "but they may feel different if they originate from different parts of the body."
Also worth noting: If one method isn’t working for you (sex toys, fingers, tongue, penile penetration...), others may still be enjoyable!
When you’re traveling to the back door nether regions, here are some solid tips for hitting that anal "O."
A lot of times, when it comes to anal play and sex, we put a lot of stress and strain on ourselves, but as somatic sexologist Jaiya Ma puts it, “as soon as pressure enters the scene, arousal usually goes down.” Taking some deep breaths, playing relaxing music, or even picturing calming scenery can make a world of a difference before you journey south.
"It helps to feel comfortable in terms of cleanliness, body position, and your own mindset,” says Ma. To that point, Ma recommends her Erotic Blueprint™ quiz, which can help each partner zoom in on what makes them the most comfortable and aroused in bed.
Sinclair strongly cautions against going from "zero to penis" (or dildo). Instead, start small and solo, something she refers to as "anal training."
"The best place to start is always your own finger so you can be the giver and receiver," Sinclair says. Alternatively, you can use a slim plug or anal beads.
Invite a partner to join once you've accustomed yourself to the new sensations, having pinpointed what you like and what you don't, says Sinclair.
You stand the best chance of anal orgasm if you incorporate the routine that usually gets you to the finish line. Do you like vibration on your clit? Great, keep that vibrator stationed between your legs while your partner stimulates your anus. Do you like getting tied up before being penetrated? Grab the handcuffs and have your partner do their thing.
While it's great to stick with what you know, it also doesn't hurt to add new things to your sexual repertoire. For example, try incorporating anal play into penetrative sex, recommends Sinclair. A butt plug or finger can feel pleasurable to both partners too.
The anus doesn’t self lubricate (more on that in a bit), so it’s vital you take it at a tortoise pace when you start any penetrative play so you can make certain your partner is comfortable. “Talk about what feels good, and most importantly, get consent to continue in specifically desired ways, or stop,” says sexuality educator Ericka Hart, MEd .
Even with anal masturbation, lubrication is key: You need to keep things slick, Sinclair says, because unlike the vagina, the anus does not self-lubricate. Without lube, "you will experience friction that doesn’t feel good, and it may also cause small tears inside the anal canal." While these aren't necessarily serious sex injuries, they're certainly not comfortable: If anal orgasm is the goal, you're going to want (read: need ) to lubricate liberally.
Just make sure your lube doesn't contain a numbing agent, Sinclair cautions. For anyone who's anxious about an anal experience, a product that promises to spare your sensitive sphincter probably sounds great. But numbing your anus not only means you won't experience any of the orgasmic pleasure, it also means you won't register a rough session until it's too late. Ouch.
For non-heterosexual duos, or straight couples who want to try something different, Ma says lying on the belly with one leg frogged up and a pillow underneath your torso is a solid option. “It can make it easier for your partner to access your back door.” Other great options? Lying on your side with your knees curled into your chest, or doggy-style.
The hottest sex is safe sex. Some guiding principles from our experts:
The bottom line: Anal sex can be fun, pleasurable, and O-worthy—and you have plenty of options in terms of toys and positions. As always, be safe!
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Orgasms come in all different varieties. There's the clitoral orgasm, the G-spot orgasm, the cervical orgasm, even something called the core orgasm, or "core-gasm," which some women can experience by using their core muscles during a workout.
But the one type of climax most women don't know about is the anal orgasm. Yep, this actually exists. Yet before you give the idea of a backdoor climax the side-eye, let sex experts explain why this area is a secret erogenous zone—and how stimulating it can deepen your sexual pleasure.
Put simply, an anal O is the result of sexual stimulation of the nerves in and around the anus. "The anus is [packed] with nerves, especially the incredibly erogenous pudendal nerve—which connects to the clitoris ," Megwyn White, director of education at online sex toy retailer Satisfyer, tells Health . The pudendal nerve carries sensation to and from your perineum, reaching your vagina, vulva, and anus, too.
What does this kind of orgasm feel like? Andrea Barrica, founder of the sexual education website O.school, tells Health that some women describe it as being similar to a clitoral orgasm—a pulse of pleasurable contractions, but this time around the anal sphincter. Others may feel more of a "spreading wave" of pleasure.
Some women may hit this high note during penetrative anal sex with their partner's penis, while others get there via lighter touching or using toys. Like any other kind of orgasm, there's no "right" way to do it, and every woman has her own technique depending on what feels good for her body and her own comfort level.
That said, the way to get started is to experiment. "Pleasurable anal play can happen with an anal vibrator, plug or beads, a penis or dildo, finger play, annulingus, really anything," Alicia Sinclair, certified sex educator and CEO of b-Vibe, tells Health .
Like any kind of sex session, you'll want to get things going with ample amounts of foreplay, such as touching, kissing, and vaginal and clitoral stimulation. From there, ease into it. Says Sinclair: "Take it slow, use your hands, help your partner relax, and make sure you're both comfortable."
Once you're relaxed and ready, begin with a tongue or finger to gently stimulate the area of the anus. "When you're aroused, try to ease one finger or tip of a plug inside," suggests White. The muscles will open up naturally so the plug or finger can go inside. If you have to force it, you're not ready.
From there, you can try something bigger—a plug, strap-on dildo, or penis, for example. "If the plug or finger easily slide in and out of the anus without discomfort, you may want to move into penetrative sex," says White. If you opt for a toy, Sinclair suggests one that is slightly longer than your finger, no wider than two fingers, non-textured, and made of a flexible material.
As you get more into it, your anal area may start feeling super pleasurable sensations, even a buildup of pressure that segues into contraction-like waves. If what you experience isn't quite the release you usually feel when you orgasm, it should still feel good.
If you're experiencing amazing sensations but you're not quite reaching climax but you keep trying, take a deep breath—and take the idea of having an orgasm off the table. "Pressure, stress, and anxiety are the biggest blockers of orgasm," says Barrica. Try staying in the moment when you explore the sensations of anal play. As with any kind of orgasm, don't let the end game become the whole game.
Updated at: 28-03-2022
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The three words may have been said during sex play with a new partner, or you may have used them yourself.
Backdoor action, even among those who claim to be “open-minded,” is often considered unacceptable. They may fear anal penetration because they perceive it as “dirty,” as a result of their upbringing or socialization, or simply because they are wary of the unknown.
It’s not simply “new and mysterious” that they’re missing out on – it’s positively euphoric.
It is true that anal orgasms are genuine, but they differ greatly from the climaxes that vulva-havers experience via clitoral stimulation and can be even more potent than g-spot orgasms in some cases. If you’ve ever had an orgasm after stimulating your prostate, you’ll know that oral sex, a hand job leading to ejaculation or sexual intercourse pales in comparison.
It’s for two reasons: An important erogenous area is the anus and anal canal, which are teeming with highly sensitive nerves. The second explanation has to do with anatomy. Cletoris in vulva owners is an outward and internal organ that extends well into the body, often reaching to anus. In penis owners, the extremely sensitive prostate resides next to the anus and can provide specific sexual pleasure when stimulated.
There are a variety of ways in which anal activity can lead to high climaxes, some of which are isolated and others of which are “blended orgasms.”
What’s caught your interest? Let’s dig a little deeper and discover more.
Orgasms are the result of climaxing when your anus, which is filled of sensitive nerve endings, has been stimulated. Anal stimulation can elicit a unique prostate orgasm in penis owners, although anyone can have an anal orgasm, regardless of gender or sexual orientation.
The “back route” is forbidden ground for some individuals. Other men and women are more concerned with how to achieve orgasm than whether or not to try anal sex.
As it turns out, anal play is more common than you may expect, as evidenced by the statistics. In a recent research survey, 35% of penis owners and 30% of vulva owners reported having had “heterosexual anal intercourse” during the past year. A whopping 44 percent of respondents admitted to having had anal intercourse at some point in their lives, while another 36 percent said they’d never had it. The 2011 National Health Statistics Report, which focused only on individuals ages 25 to 44, revealed similar numbers.
According to authoritative numbers, there are less people engaging in anal activity, including those who perform solo stimulation and those who participate in anal action with same-sex partners.
Anal sex among “gay guys” is frequently the subject of research publications. The study cited most often was conducted by the San Francisco-based Stop AIDS Project back in 1997, which found that more than 61% of “homosexual men” reported anal sexual activity, an increase from approximately 57% just three years earlier.
Anal sex among “gay guys” is frequently the subject of research publications. The study cited most often was conducted by the San Francisco-based Stop AIDS Project back in 1997, which found that more than 61% of “homosexual men” reported anal sexual activity, an increase from approximately 57% just three years earlier.
Anal sex “gay males” are frequently the focus of research studies because of the high risk of HIV infection that they pose. In 1997, the San Francisco-based Stop AIDS Project performed a research that indicated that 61 percent of “gay men” reported anal intercourse, an increase from 57 percent three years prior.
Anal play can, of course, apply to both foreplay and afterplay. A butt plug or rimming (oral stimulation of the anus) can enhance the “front door sex” sensation, making it more enjoyable and thrilling. It can even lead to a prostate orgasm in certain penis-lovers.
However, anal orgasms are a major worry for people who have already experimented with anus stimulation, whether it is done from within or without the body. They’d like to know how to get one, to be more specific.
We’ll be there in a few minutes. However, in order to know how to experience an anal orgasm, you must first know why and how they happen.
It’s important to note that anal orgasms are also brought on by the body’s erogenous zones being stimulated in the right way.
You’re undoubtedly aware that men with penises are more likely to experience stimulation of the prostate gland. When it comes to clitoris, you probably didn’t know that anal climaxes in vulva-havers are heavily dependent on this organ.
Things aren’t as they seem. The g-spot (the anterior fornix erogenous zone) and the a-spot (the posterior fornix erogenous zone) are both located within a few inches of each other on the vaginal wall. Anal intercourse may be able to indirectly stimulate both of those incredibly sensitive places that are known to trigger intense orgasms in certain people. ‘
Also in the same vicinity are the pubococcygeus muscles (also known as the PC muscles or the pelvic floor muscles) They help regulate urine flow, but they’re also some of the key muscles that expand and contract while you approach and reach climax. Orgasms of all kinds, whether clitoral, vaginal, or anal, can be more intense if the PC muscles are well-trained.
Many vulva owners believe that anal climaxes are the most powerful and gratifying they’ve ever had. This is a lot of activity.
This is a more concise explanation.
BPH, or benign prostatic hyperplasia, is a disorder that causes the prostate gland to enlarge and cause urine incontinence in men as they age. People over the age of 50 are more likely to develop prostate cancer than those under the age of 50.
The prostate, on the other hand, plays a vital role in sexual health. Penis-havers’ ejaculate is made from the mixture of seminal fluid and sperm secreted by the uterus. As a result, it’s placed in close proximity to the vaginal area and is extremely sensitive to stimulation. Skene’s glands, which are found in those with vulvas, are thought to create some of the fluid that is released during “female ejaculation” or “squirting.”
However, let’s get back to penis owners now. Prostate orgasms can be triggered by stimulating the “p-spot,” which is more appropriately referred to as the “male g-spot.” Those who do not wish to use the rectum as a back door can still activate the gland indirectly by rubbing the perineum, which is located immediately under the bladder.
Prostate orgasms can occur even if there is no play in the vaginal area because of the
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