How To Have A Super Orgasm

How To Have A Super Orgasm

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Jannette Davies talks honestly about the good and bad aspects of being super orgasmic.
"The first time I ever had what people refer to as a ' super orgasm ', I was 16. I was with my boyfriend, and we were obviously at it. When it happened, I was completely scared. I didn't know what it was and didn't even know the term orgasm. It was similar to what I'd felt before, but it just kept coming and coming. It was basically a really intense rush, and that first time, it was only a few orgasms in a row.
"Obviously, at the time, I didn't know this. But it was a G spot, internal orgasm and there was no clitoral stimulation at all. Because we were both young, he didn't know what was going on. We were both kind of like, ‘woah’. He thought I was in pain and that I was hurting. We were both pretty naïve.
It's like you're vomiting over and over again and there's nothing you can do to stop it.
"I wanted to have it again, but didn’t know how to. I didn’t even know how I'd managed to have it the first time. I’d never masturbated or anything like that, I had no clue. Then, when I was 18, I started working in a sex shop and using toys. That’s when I actually understood all about orgasms, and how to make them happen. So two years after my first, I had another.
"I guess the excitement of using toys meant I just kept going. Even when I should have stopped, I kept using the toy. That's when it happened - I kept getting more orgasms. The only thing I can compare it to is when you're vomiting, and you just keep being sick over and over again and there's nothing you can do to stop it.
"The term 'super orgasm' makes it seem like something unachievable, and something weird, like a freak show, so I don't like to use that term. To me, it’s just many multiple orgasms – some people have more, some people have less. There are women that have issues orgasming, and I believe that term makes it worse for them.
"After the first few multiples, my obsession of using toys faded and I then stopped trying to achieve it with toys. It wasn't until about three years ago, when I was 25, that I started achieving it properly with a partner.
It’s not something I genuinely chase after, one orgasm is enough to be honest.
"Over the years, I've learned how to achieve many multiple orgasms. For me, I have to be really comfortable and relaxed in order to stimulate myself. And it's the same with a partner. Doggy style and any position where my partner's behind me really works. That's the main position I need to be in to achieve it, but it also happens sometimes when I’m on top.
"The key thing I've learned is to not really think about it. Even now, it’s not something I genuinely chase after, one orgasm is enough to be honest. Sometimes I orgasm, sometimes I don’t at all. I genuinely think to make it happen you just need to be enjoying sex with your partner, and enjoying the moment and not thinking about the end goal.
"When I do get them, it’s like with any orgasm in that it might be really light or really intense. The most intense one I remember having was with a guy I was seeing a couple of years ago, and it was like my vagina just didn’t relax at all and stayed contracted for a longer period of time than it needed to. It became quite uncomfortable and while he wanted to keep going, I just couldn’t deal with it. With those really intense ones, having so many can become uncomfortable.
"I'll have my first normal orgasm, then a break in the middle for a couple of seconds where I relax a little bit, then it will come again and the more it happens, the shorter the space between each one becomes. When I have the first orgasm, I just continue. If I’m on top, I'll just continue with the same movements. I've found you get a bit more sensitive, your body’s a lot more tense but if you continue, that will reduce and then pick back up.
I genuinely have never counted, I don't know how you could count.
"I know I’ve reached at least seven in a row, but I genuinely have never counted, I don't know how you could count. You get the contractions followed by this explosion joyful feeling, and having quite a few of that feeling continuously can be a lot on your body.
"Sometimes, when you have sex with a partner who knows you have multiples, they can start expecting you to have them all the time. While I’ve never had people freak out about it, some have seen it as something they really want to achieve and that creates the expectation. Then it’s like, ‘oh why didn’t you achieve it?’ like they’re disappointed.
It’s not something that should be expected.
"It’s not something that should be expected or that you should try to achieve. I really don’t want anyone to see it as a goal. Every woman’s orgasm is different. It’s important for women to understand their bodies and really figure out what’s normal for them.
"Ignorance can be bliss. For me, it was totally normal until I knew what I was having were multiple orgasms. Realising not everyone has orgasms and speaking to women from other backgrounds made me aware it wasn't so common. In my work as co-founder of Scarlet Ladies , a female-only community aiming to normalise conversations surrounding female sexuality and pleasure, I talked to a lot of women before realising what I experienced was different.
"I’d be speaking to our co-founder Sarah about having quite a few in a row and she’d be like, ‘WHAT?’. Then I started speaking with other women and found that experiencing multiple orgasms isn't the norm. Even as someone who's quite sexually relaxed, it still made me insecure realising that it isn't the norm for a lot of women. Obviously all the ladies I spoke to thought it was great and were supportive of my own personal experiences, it made me feel a bit insecure as I was worried people would see me as a show off, like I couldn't understand the issues so many women go through with regards to orgasms and their sexuality."
"For years, I tried to learn to squirt and nearly popped my ears trying to push hard, but then one day, it happened. And when it did, it wasn’t because I was trying. I was just masturbating with no one around and suddenly was like, 'Oh my god did I just wee myself?' Multiple orgasms are like that, it's all about enjoying yourself and being comfortable. When you’re not really thinking about them, that’s when multiple orgasms will happen.
"Understand yourself, know what positions work for you, enjoy the sex that you’re having with yourself or with a partner and I don’t see a reason why it shouldn’t happen. Obviously there are a lot of complicated reasons why women don’t orgasm, but my advice would be explore what makes you work.
Having multiple orgasms is no reason to be ashamed.
"While I don't want to add more pressure to women to have multiple orgasms, I think it's very important to show what some women can achieve to normalise the fact that women are sexual. Women who are multi orgasmic should also feel normal and relieved that there are other women just like them, and that having multiple orgasms is no reason to be ashamed.
"I recently appeared on a Channel 4 documentary , called The Super Orgasm, and met other women who also experienced multiples. Each of us had really different experiences and we were all unique. The only common thing was that we all felt comfortable with our partners, and all knew our bodies."
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Explore a bit so you can find your clitoral hood. The female body can seem a little confusing at a glance, but it’s very easy to navigate. Move your fingers around to figure out exactly where your clitoris (clit) and clitoral hood, or the flap of skin covering your clit, are. It may help to locate your vagina , and then follow the labia, or flaps of skin surrounding the vagina, to where they meet right below your clit. Don’t be fooled—although the clit is just a tiny bundle of nerves, it’ll play a huge role in your orgasm. [2]
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The clitoral hood is directly above the clit, so you can bring yourself a lot of pleasure by playing around with it.

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Press on the top of the hood with your fingers. Achieving an orgasm doesn’t happen right away—before you bask in the pleasure, you’ll need to get the ball rolling a bit. Press along the surface of the clitoral hood, which can bring you all sorts of pleasure. Experiment with different amounts of pressure, which may bring you a bit of stimulation and pleasure. [3]
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There’s no right or wrong way to pleasure yourself! Ultimately, you have to listen to your body and figure out what works for you.

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Move this skin between your fingers. Lift up the sensitive skin and hold it between your fingers. Move it between your fingers, rolling it around to create a really great feeling. Keep up the clitoral stimulation to really build up your orgasm. [4]
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Rolling the skin between your fingers may not achieve much for you, and that’s okay! Continue experimenting until you find something that really gets you going.
You can also encourage your partner to make things extra steamy by sucking or rubbing the general area. [5]
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Keep your mind in a happy, pleasured place. Try to keep your mind focused on what you’re trying to achieve, instead of thinking about the anatomy of it all. If you’re only thinking in technical terms, you may end up losing some of the magic that you’ve been building up all this time. [6]
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Lube up as you keep lightly stimulating the area. As you pleasure yourself more and more, your clit will become even more sensitive, and possibly difficult to handle. Dip your fingers or toys in lube, and apply light pressure around the area. Continue pleasuring yourself gently until you achieve an orgasm! [7]
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At this point, it’s best to avoid direct clitoral stimulation. Your clit will be really sensitive, and direct stimulation will hurt instead of bring pleasure.

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Move around a lot if you’re being intimate with a partner. Constant movement is a great way to build up pleasure and stimulation. If you’re feeling adventurous and your partner is penetrating you, wrap your legs around your partner for more dynamic pleasure, or gently push their head down if they are giving you oral. Experiment a bit until you get into a groove that works well for you. [8]
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Find your G-spot inside of your vagina. The G-spot is a slang term for a special spot in your vagina with the potential to bring you some intense orgasms. You can find it 1 to 2 in (2.5 to 5.1 cm) in, along the upper/top wall of your vagina. This spot is typically spongy, puckered, and ridged, which makes it a bit easier to identify. Don’t be discouraged if you can’t find it right away—it may take a little exploration first. [9]
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When you’re aroused, your G-spot will swell a bit and be easier to find.

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Pleasure the area with your fingers until you achieve an orgasm. You can reach an orgasm on your own if you know where your G-spot is. Rub your fingers over the spot, playing around with different speeds and applying different amounts of pressure as you go. There’s no exact formula to follow that will guarantee an orgasm—instead, keep playing with yourself until you feel a really intense wave of pleasure. [10]
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