How To Grow Ur Dick

How To Grow Ur Dick
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
Want to Unlock the Secrets to the Best Sex of Your Life? Our New Sex Book Is on Sale Now!
Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.
Jordyn Taylor is the Deputy Editor of Content at Men's Health. She's covered health, wellness, fitness, and lifestyle since 2013, and has previously worked as a reporter and editor at Mic and the New York Observer.
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site.
Some of these are safe, while others we don't recommend.
If you have a penis, it's normal to wish it were bigger. But we have some good news for you: Research has shown that many people who worry about the size of their junk are actually totally normal or average in size. Unfortunately, there’s a common misconception that's reinforced by mainstream porn that a bigger penis means more pleasure for your partner—but this couldn't be more wrong. A study from 2017 concluded that a combination of deep kissing , genital stimulation , and oral sex are more likely to get a person with a vulva off—and none of those things require you to be well-endowed. There's also an outdated notion that a bigger penis is linked to how manly you are, which makes no sense, especially considering that not all men even have a penis to begin with.
The takeaway? If you have a penis, it's probably fine just the way it is. That said, if you are curious about increasing the size of your member, there are a few options. They're painful, expensive, and some of them are not even guaranteed to work; still, here are 10 of the currently available methods for making your penis bigger, ranked from bad to slightly less terrible. (Note: with the exception of non-invasive techniques such as shaving your pubes and losing weight, Men's Health does not endorse any penis-lengthening technique without first consulting a physician.)
Penuma is a silicone implant that increases the length and girth of a patient's penis, and it was the first implant to score FDA approval for cosmetic penile enhancement. Developed by surgeon Dr. James Elist, Penuma is now available at various clinics in California, Illinois, Washington D.C., Florida, Arizona, New York, and Louisiana. The procedure involves making an incision in the lower abdomen, through which surgeons insert the implant and wrap it around the shaft of the penis, underneath the skin. The implant is available in sizes L, XL, XXL.
A study published in the Journal of Sexual Medicine took 400 Penuma patients and measured their penile circumference (a.k.a. girth) before Penuma, immediately after the procedure, and 30-90 days post-surgery. The study also recorded long-term changes in patients' self-confidence, self-esteem, and satisfaction. On average, patients saw a 56.7% increase in penile girth. Two to six years after the procedure, 72% of patients reported increased self-confidence and self-esteem, and 81% reported “high” or “very high” satisfaction levels. Everyone's sexual function remained the same. (Plus, guys we've interviewed have said their partners enjoyed the results, too .)
The downsides to Penuma? First, it's super pricey. Penuma's website indicates that costs vary by clinic, but "the penile implant procedure usually costs around $16,000 to $18,000 total." Oof .
The procedure has possible side effects, too. According to that same study, the most common complications were seroma, a build-up of clear fluid (4.8%); scar formation (4.5%), and infection (3.3%).
This procedure aims to make the flaccid penis appear longer by cutting the suspensory ligament, which attaches the penis to the pubic bone. The surgeon will also move skin from the abdomen to the penis, according to Medical News Today .
A study published in European Urology took 42 penile suspensory legament division patients and measured their increase in flaccid stretched penile length and overall satisfaction with the procedure. Patients saw up to a 3-cm (or 1.2-inch) increase in stretched penile length—and those who also received a silicone spacer between the penis and pubis bones saw even greater increases—but still, these results didn't exactly blow their minds.
"Division of the penile suspensory ligament or other augmentation techniques may increase penile length, but usually not to a degree that satisfies the patient," the study authors wrote. The overall patient satisfaction rate was 35%, and just 27% in patients who had penile dysmorphic disorder.
Some surgeons can lengthen the size of a man’s penis by cutting a ligament, which can help it hang out a little further. Of course, this comes with serious risks, like scar tissue, painful erections, infection or loss of sensation or function. Plus, it costs upwards of $9,000 and studies have shown the procedure adds roughly half an inch, which usually falls short of patients’ expectations.
Cheung notes it may be difficult to maintain an erection and actually achieve penetration in certain positions after penile plastic surgery.
With this procedure, surgeons can liposuction a patient’s own fat and transfer it into the shaft of the penis using a syringe. Guys could possibly end up with a slight increase of less than an inch in length, just over an inch in width, and a heavier member. The results are not permanent and your penis could shrink back to its original size over time. Additionally, as with any surgical procedure, there are still risks involved. Case in point: a 30-year-old patient died following a penis enlargement surgery after fat traveled into his lungs, causing his breathing to stop.
A relatively new method, this procedure involves separating out your platelet-rich plasma and injecting it into your penis, supposedly stimulating blood flow to make your member appear larger.
“The classic P-Shot protocol includes mechanical pumping for several weeks, which stretches the suspensory ligament to increase length and improve circulation," Cheung explains. “Enhanced P-Shots with stem cells and exosomes are also very popular in my practice, as there are more rapid and durable improvements in functionality and size.”
But for now, there’s simply not enough research to make this a good long-term option.
It's unclear when jelqing was first developed, but it may date back to ancient Arab civilization. What we do know is that guys have attempted the stretching technique as a way to increase the length and girth of their penises.
Here's how Men's Health previously explained the process:
Does jelqing actually make your penis bigger? Most medical experts say no—and note that it could even do harm, like causing a curvature of the penis. Men's Health contributor Grant Stoddard tried jelqing for two weeks , and found no change in his measurements.
“It's easier to use a penis pump, which does help with circulation,” Cheung says.
There are a few devices men can wear daily underneath their clothes to gradually stretch the penis and add length and/or girth. Two of the earliest devices, the Andro-Penis and the Golden Erect , are still used today.
Some experts think these devices may be effective, and a very small study from 2015 showed the Andro-Penis added roughly half an inch in length. In another Men's Health story, Stoddard tried RestoreX , a penis extender designed for men with Peyronie's disease (which he does not have). After using it for just under a month, he found his penis to be approximately half-an-inch longer.
Still, Jamin Brahmbhatt , MD, a urologist in Florida, doesn’t think the discomfort and possibility of scarring is worth the risk.
“The research on the benefits of penile extenders is scant,” he tells MensHealth.com . "Plus, you have to wear them for hours a day on a sensitive part of your body.”
Having dermal fillers injected into your penis is another method of penis enlargement, and can increase your girth by an inch if done repeatedly over time. The procedure is popular in Cheung's practice because patients "receive instant girth and length with minimal downtime."
But the effects are only temporary. “The longevity of your fillers will depend on how active your penis is, as more movement will increase the metabolism of the fillers,” Cheung says. "While you'll still have some left in you after a year, by then, you'll likely want a top off." There are also potential side effects, including swelling, bruising, and lumps under the skin.
To read about what it's actually like to get fillers injected into your penis, check out our Q&A with a guy who underwent the Shafer Width and Girth (SWAG) procedure . Another potential side effect he mentions? The fact that having sex too soon after the procedure could result in your penis changing shape:
Thankfully, the doctor was able to fix the shape with additional injections in a follow-up appointment.
Think of a penis sleeve like a costume for your junk; it won't change the size of your actual, physical penis, but when you put it on, you'll have a bigger overall package to work with.
Also known as a cock extender, a penis sleeve is a device that slides onto your junk like a condom, except it's bulkier and typically made from silicone. They were originally developed for medical purposes—including helping men with erectile dysfunction engage in penetrative sex—but these days, plenty of people use them as sex toys, too. “They increase girth and length and can have nubs or ribs on the external or internal wall to provide stimulation for either partner,” Cheung previously told Men's Health .
If you're not up for stretching or injecting your way to a bigger penis (we get it), you can at least make your penis look bigger—and an easy method is shaving your pubic hair. Think about it: If your member is shrouded in a tuft of pubes, it'll look smaller than if it's visible in its full glory. Here's everything you need to know about pubic hair , including tips for shaving it.
Think of it like an optical illusion. Weight loss won't actually change the size of your penis, but your junk could potentially appear larger if it's less hidden beneath your belly or thighs.
Real Men Share What It's Like to Have a Huge Penis
10 Sex Positions for Guys With a Small Penis
'The Girls Next Door' Reveal Whether Size Matters
Two Guys With Huge Dicks Are Having an International Battle for the World's Largest Penis
There's a Good Reason to Stop Freaking Out About Your Penis Size
Here's What Most Women Really Think Of Your Penis Size
Samsung Hilariously Disses Man's Penis Size
Penises Are Getting Bigger, According to Men
This Man's Big Mistake Ended Up Exposing the Truth About His "Tiny" Penis
Would You Inject Your Own Blood Into Your Penis For More Girth?
Man’s 18.9-Inch Penis Is So Big, He Can’t Have Sex
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site.
©Hearst Magazine Media, Inc. All Rights Reserved.

If playback doesn't begin shortly, try restarting your device.
Videos you watch may be added to the TV's watch history and influence TV recommendations. To avoid this, cancel and sign in to YouTube on your computer.
An error occurred while retrieving sharing information. Please try again later.
0:02 / 4:23 • Watch full video Live

This content has been reviewed by PharmEasy Doctor Panel .

Home » 5 Exercises To Increase Penis Size
Most men have the ego that the bigger your penis is, the better your sexual life would be. The truth is most women like their partners to have a longer and thicker penis. So how do you increase penis size? Penis stretching is the process of using hands or devices to increase penis length . Is it really possible that this could happen? Well, this article will give you an insight into this topic backed by recent research.
Most men want to have a lengthy penis leaving them with an ego that scales their thought process overtime. Did you know that most women aren’t really bothered about how long your penis is. Here are some interesting facts that you need to know about penis size.
An earlier study of Indian male penis sizes
Data from a survey of more than 1500 Indian men
Penis stretching is a process of using different approaches to increase penis length such as using hands or enlargement devices. Does this really work? Well, yes it is a mere reality that it does. However, most sexologists state that it is the width of a penis that women crave for than its length.
Penis stretching exercises can help you achieve this naturally. One simple home remedy is by massaging your penis gently using lubricants. Here are some exercises that will help you make your penis big and enjoy sexual authority over your partner.
In this type of manual exercise, lubricant is applied to the penis and massaged gently. This exercise is intended to stretch the skin of your penis which will thereby aid in the enlargement of the penis. You need to repeatedly do this in order to achieve faster results.
This stretching device needs to be attached to the penis and it will create immediate erection. This is usually prescribed for men suffering from erectile dysfunction.
NOTE: When the pump is turned on, you will be able to ejaculate quickly like you’ve never thought of. This will eventually lead to enlargement of penis.
This is the most common form of exercise among men. It helps in thickening of the penis. Inorder to increase penis size, it is recommended that you do it at least once everyday. It also helps in better errection that can benefits a healthy sex life.
This exercise is similar to milking a cow. It is one of the best exercises that can aid in faster results. This is a kind of jelqing exercise, but it uses only your thumb and index finger.
This exercise is best suited during the time of sexual intercourse. It is a kind of massaging exercise where you will have to use your hands to gently massage the penis before intercourse. This exercise helps in increasing penis size and thickness.
There are many pills out there in the market that aid in the enlargement of penis size. These pills contain vitamins, minerals and herbs that are natural and can leave you with a long-lasting sensation on the bed as well as helps minute tissues of your penis tear, thus stretching it and increasing its length.
A penise enlargement surgery consists of two ways such as:
Increasing the width of your penis is similar to that of increasing length of penis. It’s just that some men prefer it thick or long. The surgery for increasing penis length is one year and the result would be an average increase of 2 or more cms from your usual size.
On the contrary, the other type of surgery that can increase penis length involves cutting of a ligament that holds the penis. If a surgeon cuts this ligament, there will be changes in the nagle of the penis, thereby making it look longer. The average length that can increase after undergoing this surgery is 2 cms.
NOTE: In order to know more about increasing penis size, get in touch with a sexologist. He/she will guide you regarding surgery involved in increasing penis size.
Your penis stops growing once you finish your puberty phase. However, it may vary from person to person. Usually, by the time you are 16 years old, your body and its parts should be close to your adult size.
You can have foods such as spinach, apples, avocados, carrots, oats and tomatoes, which boosts T-levels, sperm count and more.
A penis enlargement surgery may add half an inch to the penis but does not change the actual length of the penis. Surgery can result in complications such as infection, scarring, and loss of sensation or function.
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Nice and want to learn more about these exercises. Please help. Thank you.
Thank you. Please stay tuned for more such articles.
I am happy with your advice and I will follow the steps thank you.
You are most welcome. Hope you found it useful.
Great article thanks for sharing this great article
You are most welcome, glad you liked it.
You are most welcome. Stay tuned for more informative articles.
Thanks for helping me. I follow all the steps too.
Thank you for this great piece of advice
You are most welcome. Glad you liked it.
I was suggested this website by my cousin. I am not sure whether this post is written by him
as no one else knows such details about my difficulty.
You’re incredible! Thanks!
You are most welcome. Glad you liked it.
You are most welcome. Glad you liked it.
Save my name, email, and website in this browser for the next time I comment.
Welcome to the PharmEasy health blog. At PharmEasy, we take ‘health’ very seriously and therefore, we believe in featuring authentic information on various health categories such as chronic ailments – diabetes, thyroid, hypertension, anaemia, arthritis, asthma, cardiovascular diseases, etc. On this health blog, you will find articles on lifestyle with topics on food, myth breakers, home remedies, health tips, etc. Other categories include women’s health, men’s health, childcare, patient awareness, tips for the protocol for emergencies and health news. Diabetes and diabetes management is a core focus area for us. This blog also features expert articles on health by health and fitness experts, doctors, celebrities, dieticians and much more. The Women’s health section has articles and information on menstruation, pregnancy, gynaecology, etc. Under the doctor speak section, we have authentic articles by renowned doctors and medical experts from their field. The lifestyle section talks about food habits, home remedies, psychology, fitness and much more. PharmEasy's health blog section is an extension of the online aggregator business. This is because PharmEasy believes that along with delivering 100% authentic medicines to their customers, it is up to them to inform and educate their customers about various diseases, health issues, and lifestyle modifications. In short, the PharmEasy health blog is the go-to destination for all healthcare requirements.
Percentage of Indian men in the survey

It Is Highly Recommended To Buy Clinically Approved Device

Myself Nelson Lane, a registered Dietecian and Nutritionist who actively works to spread the word about healthy living and diet practices. I have completed my certification in Dietetics and Nutritionist from Academy of Nutrition and Dietetics. I work as a Dietician Volunteer for major hospitals. My hobby is to spend leisure time investing in healthcare practices. You check my LinkedIn profile for more information
It is a known fact that your partner will enjoy sex more if you are blessed with a bigger sized penis. Regardless of how good your performance in bed is, size does matter. In a large number of surveys that have been conducted over the years, women has come out and spoken about their sexual preferences in bed.
While many loved the foreplay and experienced intense orgasms during one, many women complained of being left unsatisfied even after a long and exhilarating sex session. Therefore, increasing your penis size is the way to go. Why not use methods to increase your penis size naturally?
Using Penis extenders is the only proven ways to increase your penis naturally. [Guaranteed 48% Growth]
Penis extenders are highly r
Karups.Com
Jeff Milton
Swing Playboy Tv Show

How To Grow Ur Dick

Report Page