How To Get A Huge Penis

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How To Get A Huge Penis
Say Goodbye to Erectile Dysfunction
Your Best Performance or Your Money Back
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It’s no fun believing you have a small dick. Everywhere you turn, people tell you it’s fine – that size doesn’t matter, but to you it really does. From hiding in the changing room showers, to avoiding approaching that woman you really fancy in case she laughs at your small penis, for you the problem is real. And you really want a solution.
Well, great news to all those wondering how to get a bigger dick! We have answers, and better still, they’re all natural. You won’t find us advising you to go and chop up your manhood on the surgeons table, don’t worry. What you will find are lots of genuine solutions to give you a large penis without the pain.
Not a single one. So unsurprisingly, there’s no such thing as a ‘penis dumbell’ to sort this issue out! But don’t give up all hope of ever having a big penis. Lack of muscle doesn’t mean you can’t get it bigger. You just need to understand how to do it.
The fact is the only way the penis becomes erect is when its engorged with blood. The more blood within it, the bigger it will be. So it makes sense then that the only way to increase penis size is to firstly increase the amount of blood getting to it, and secondly help it to store more blood while its in an erect state.
There are 5 practical ways to help a small dick to receive and store more blood, for a bigger erection.
Jelqing, or ‘penis milking’ is an effective way to get a large penis, increasing both length and girth for those who have the patience and commitment to stick to a regular routine. Some men have reported seeing an increase of 1 inch in girth, and 2 inches in length after 6 months of regular jelqing .
To perform jelqing, you’ll firstly need to get the penis into a semi-erect state. To do this, you should wrap a warm towel around it for 5 minutes. It’s important to maintain this semi-erect state, as a flacid penis is impossible to work with, and a fully erect one could become damaged by this exercise.
You’ll need to lubricate the penis with a water based product. Vaseline or baby oil is absolutely fine for this.
Next, make an ‘OK’ sign with your left hand, and starting at the very base of the penis, pull upwards with a tight grip. If you’re doing this right, it wont hurt, but will simply push the blood to the end of the penis effectively. Stop before you get to the glans. You just completed a jelq!
Repeat the above process multiple times, alternating your hands if you find it easier. Try to perform 100 jelqs a day, on alternate days to begin with. Gradually increase the frequency so that eventually you have a couple of sessions per day doing this, upto a maximum of 300 times per session after 4 or more weeks. The important thing is to listen to your penis! If it hurts, stop and rest. Take a day or 2 off. Don’t push things too quickly or you may damage your manhood.
There are a variety of gadgets and gizmos available on the market which claim to be able to help you to perform jelqing exercises, but we don’t believe you need anything other than your hand and some good lubricant to perform this manoeuvre well!
Top tip: Got a bent penis? Jelq against the curve only, and keep your penis slightly more erect than your usual jelqing state. This should help to straighten your penis out.
Penis stretching increases the length of the suspensory ligament within the penis. The name confuses many people, as they believe it’s just another word for jelqing – but it is different.
While jelqing is the practice of pulling along the length of the penis, penis stretching is more a case of twisting it. To do this, make the same OK hand shape, and grasp the glans of the penis. Firmly twist clockwise, as far as is comfortable. It’s always important to stop if it hurts. Perform this 5 times, and then do the same again 5 times anti-clockwise.
The next part is going to sound a bit odd, but to ensure blood is flowing as far as possible to the end of the penis, you now need to slap it against your thighs. You can do this by holding it at the base and shaking it side to side. Try to count to 30 as you do this, and hope that no one walks in on you as they’ll probably wonder what you were doing for the rest of their lives!
You may have heard about women performing pelvic floor exercises to improve their bladder control. Well, men have these too, and working them can be a path to getting a large penis.
The PC muscle (pubococcygeal, if you’re wondering what the technical term is) controls your urethra, bladder and bowel. But that’s not the only function. Men who exercise this muscle report an increase in the intensity of their orgasms, a decrease in premature ejaculation and importantly, improvement in erectile dysfunction.
Kegel exercises are helpful in improving erectile dysfunction due to their ability to strengthen the ischiocavernosus and bulbocavernosus muscles. Both of these muscles have a role in keeping your penis engorged with blood. So it’s easy to see why this is an essential addition to your big penis workout routine.
To perform kegel exercises, it’s all very simple. So simple in fact, you can perform them anywhere, with anyone around you. The library, the mall, the team meeting. Literally anywhere you like, no one will know.
All you need to do to engage this muscle is stop yourself peeing mid-flow. It’s as simple as that. Now we’re not suggesting you go into your next work meeting and urinate, stop, then urinate again. We’re simply trying to demonstrate where exactly this muscle is and how you can feel the sensation of it in action.
Now, while not peeing, try to replicate that feeling of stopping mid-flow. Feel that tightening between your anus and testicles? That’s your PC muscle.
Now you know how to engage it, you just need to practice tensing it wherever and whenever you can. To begin with, you may find you can only perform short bursts, but that’s ok. Even small pulsing exercises are helping to strengthen the PC muscle. Remember, this is a muscle which has probably never seen much action before, so it’s going to take a bit of getting used to.
As you become a pro at exercising your PC muscle, begin to hold that squeeze a little longer. Count to 10, and relax. Do this several times. As with any muscle, the more you use it, the stronger it will become, and the better you’ll be able to use it.
There are no hard and fast rules about the number of PC exercises you should perform. A couple of sessions per day, up to 30 – 50 times each should see you obtaining some improvement in penis size and orgasm intensity pretty quickly.
Top tip: Try to get your girl performing this routinely too. It’s not just men who experience better orgasms when they have strong PC muscles, but women too. Plus, there’s the added bonus that she’ll feel tighter for you.
Penis pumps will only give you a big penis temporarily, but if it’s a temporary fix you’re after, this could be an option for you. You’ll need to keep the blood in your penis through the use of a cock ring for the proper effect.
Penis pumps can be found online relatively cheaply and easily, but they should be used with caution. Just like a bike tyre can be pumped too hard, so can a penis. And do you really want to rupture a penile artery? We didn’t think so!
There are various supplements which can help you to turn a small dick into a big one.
Ellagic acid enhances blood circulation throughout the body, having a knock-on effect on the penis – and you guessed it, erections. This antioxidant-rich nutrient is found in pomegranate juice. One recent study found that men drinking it daily showed a 17% increase in blood flow after just 90 days. Of course, drinking any kind of fruit juice daily isn’t great for your teeth, or your sugar levels, hence the reason why so many men instead opt to simply take this in supplement form.
MSM (Methyl Sulfonyl Methane) is a mineral which encourages new and healthy cell growth. Without an adequate level of MSM in your system, your body won’t be able to allow the growth of healthy, flexible new cells which will enable your penis to hold more blood. For this reason, this is an essential supplement to add to your diet when performing any of the above exercises intended to add length to your penis.
Niacin (Vitamin B3) boosts blood flow to all areas of the body, including the penis by helping the blood vessels to relax and expand. It also helps with energy levels – meaning more stamina in the bedroom, which can only be a good thing!
Any of these supplements will give you a boost when working on increasing your penis size, but taking all 3 together will offer the most benefit. The issue is keeping track of the number of pills you need to take in a day, and of course, buying supplements separately can get expensive.
Male Extra™ contains all 3 of these ingredients in effective quantities, plus more to boot. The addition of L-Arginine HCL, L-Methionine and Cordyceps serve to ensure you have the libido of a 20-year-old at the same time as ensuring you last longer during sex. There’s lots more information about how exactly these ingredients work right here .
In addition to the steps above which will physically help you get a big penis, here are a couple more tips you can use to give you the appearance of a large penis, even before its actually grown.
A small dick can look even smaller if its hidden in foliage. Do your penis a favour and have a trim. Not only will you look bigger, your girl will enjoy oral sex much more without a face full of fuzz.
Not only will weight loss give you more stamina in the bedroom, you’ll notice your penis actually looks longer too. Yes, really! Carrying excess weight really can make your penis look smaller.
Plus, without a belly getting in the way, you’ll be able to enjoy many more interesting positions which allow for deeper penetration. A win-win situation!
Commit to all of the above religiously, and your penis will grow. All it takes is a little time and perseverance and you’ll be rewarded with some pretty impressive size changes.
Male Extra is the only male enhancement product to use pomegranate ellagic 40% and L-arginine HCL in our formula – you won’t find these super-powerful, erection-boosting, libido-enhancing ingredients in any other male enhancement product.
It’s fairly common knowledge that eating a high-protein diet comes with its own set of benefits from helping you to build muscle, lose fat and
Now, we all know that there are plenty of medications out there to help us in the junk department. However, we also know that many
In short, there is no magic number when it comes to how often a man should ejaculate. There is a whole range of health benefits
We all want to know what we’re working with is normal, right? From the frequency and duration of our sex lives to what’s expected when
Often, one symptom can flag up something wrong elsewhere in the body. Without realising, what may appear as a relatively innocent feeling could be a
We’re so confident you’ll experience your best sex ever with Male Extra that we offer you an industry-leading, 100 day money back guarantee . That’s longer than any other male enhancement product on the market! Just try it out and if for any reason you are not fully satisfied, simply return any unused, unopened Male Extra within 100 days of receiving your order and we will refund you the full price you paid for the product, excluding shipping charges. No questions asked.
Guarantee applies to purchases of over one month’s supply.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products do not require a prescription or doctor approval as they are herbal and do not contain any prescription ingredients. Results in the Testimonials may not be typical and your results may vary. Not all people will obtain the same results. These products are intended to be used in conjunction with a healthy diet and regular exercise. Consult your physician before starting any diet, exercise program or taking any diet pill to avoid any health issues.
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Terri-Ann Williams , Digital Health & Fitness Reporter
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Size doesn't matter - your mentality does
ADMIT it, you've been in the changing room with the lads and you've wondered whether or not you 'size' up to the competition.
It's a common feeling, with many men taking to the internet to find out if and how they can extend the size of their penis.
But let's face it, some of these options might include surgery, and the thought of putting your soldier under the knife can be a scary one.
Data from Google Trends has revealed that in the last 12 months (2021-2022), searches for "penis enlargement" have gone up by over 100 per cent, while people searching for penis enlargement pills in the UK has also gone up by 44 per cent.
But what if we told you there was a way to make your member look bigger without the pain (or rather, fear) of surgery down there.
It's a simple three-step plan that every guy can follow.
"Many men who worry about the size of their penis generally have overall body image issues," Professor Kevan Wylie, a sexual medicine consultant, said.
"What happens is that they tend to focus their poor body image on their penis.
"Often, counselling can make a real difference to the patient by building self-esteem, correcting distorted views about body image and learning more about what makes people attractive."
Here's what you can do in the meantime to increase your size...

OK, so these won't actually make your penis physically bigger - it will just make it appear bigger.
If you really want to add extra inches down there you should speak to a GP about the options available.
It's also a good idea to speak to a counsellor about how you are feeling - often worries about penis size stem from deeper underlying self-esteem issues.
The average penis size in the UK is between 3.5-5.8 inches, so if you're around this size you've really nothing to worry about.
Experts at Chemist Click said penis size can't be explained.
"While there has been some significant scientific research attributed to the reasonings behind penis size variations, the truth of the matter is that – much the way our individual heights vary – the length and girth of our sexual reproductive organs is a mystery, encoded largely in genetics and biology."
If you still want to increase your size though, there are things you can look into.
There are a number of pills and lotions you can buy that contain hormones, that claim to make the penis larger.
But there is very little evidence to suggest these work and may even contain dangerous substances.
Prof Wylie told the NHS they're a "complete waste of time".
Penis pumps are placed over the penis, then it pumps out the air to create a vacuum.
This draws blood into the penis and makes it swell.
Penis pumps are sometimes used as a short term fix for erectile dysfunction, because they make the penis hard.
But prolonged use can damage the tissues in the penis, making your erections weaker, so it's not hugely recommended.
Prof Wylie said there is very little evidence to suggest pumps give you extra length in the long run.
Hold on if you're a bit weak stomached, boys.
Penile extenders involve placing a weight or small extending frame on the flaccid penis to stretch it.
Yes, you are essentially stretching the flesh of your manhood.
"There's some evidence that traction devices can have some impact, particularly with men who are smaller in size," Prof Wylie said.
"Some patients using traction devices for six months have noticed a gain in size of 1-2cm. However, such treatments shouldn't be started without the supervision of a doctor."
If you use extenders the wrong way you could damage the flesh of your penis, which can be disastrous for your sex life.
Experts at Chemist Click said the size of the penis, doesn't really affect sexual function.
Despite this, it can increase the risk of sexual problems.
Studies have shown that people who think their penises are small are more likely to have low self-esteem, performance anxiety, relationship problems, and ED.
They are also less likely to let others, including doctors, look at their penis.
Trusting in the confidence of both medical professionals and your partner can go a long way towards re-establishing a healthy perception with your penis. Whether you’re concerned about length, girth or performance, rest assured you’re not alone.
Somewhat similar to extenders, jelqing is when you repeatedly pull a flaccid penis using your thumb and index finger to increase length.
The idea behind it is that it increases the blood capacity of the penis and therefore makes it bigger.
But just like with lotions and pills, there's little evidence to suggest it works.
There are two options when you have surgery - you can increase the length or the girth of your penis.
To increase the girth doctors can inject fat taken from other parts of the body into your member, but studies have found that it can cause long-term disfigurement if the fat doesn't distribute properly.
To increase your length surgeons can cut the ligament that attaches your penis to the pubic bone and perform a skin graft to give you extra length.
It might give you an extra 2cm, but it may also make your erection point lower than before.
"A lot of men who have this treatment don't truly appreciate this loss of angle," says Prof Wylie added.
"It can make sex quite uncomfortable. You've got to do a lot more manoeuvring with your partner. The advantage of a 2cm gain in flaccid length is far outweighed by the loss of angle of erection."
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