How To Get A Hard Cock

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How To Get A Hard Cock
By Richard on July 14, 2021 Comments: 5

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How to get hard in 5 seconds and stay hard like a pornstar (proven techniques).
Oh yeeeaaaa! Today we’re going to be talking about how to get rock hard in seconds and keep an erection longer (basically get stronger erections quickly) so you don’t need to worry about disappointing anymore girls.
You have a girl in your bed… who’s smoking hot, it’s taken you weeks to get to this point… building attraction, huge amounts of rapport, sexual escalation, kinoing… EVERYTHING in the damn book.
Only to be stopped by… the dreaded LIMP DICK!
Otherwise known as erectile dysfunction.
Your little fella has decided to take a nap and go into fat slug mode, instead of bedroom beast that destroys any woman that crosses it’s path.
It’s something that happens more frequently to a lot of guys than you’d be aware of, so don’t beat yourself up about it.
Luckily there are a few proven tips and tricks that you can use to get a mammoth erection that will have the next girl who jumps in your bed gasping for air because it’s so rock solid.
PLEASE NOTE: If You’re serious about getting rock hard erections and need to get your limp dick problem sorted now, then you need check this out.
A towel? Yes, that’s right a simple towel can actually help to strengthen your erections. There are actually ligaments and tendons at the base of your penis that once exercised on a regular basis will pull your penis upwards over time.
2. Place a medium sized towel over your penis (like you’re hanging it up on the door)
3. Now with your penis going downwards, contract your tendons to that you’re essentially lifting the towel up… then release so it goes down again and keep doing this for 5 minutes or so
Kegel exercises are great for penis health, as they strengthen the pelvic floor muscles. They not only help to prevent premature ejactulation but they also help to strengthen your erections. These should be done directly after the towel technique for a double whammy exercise session.
1. Start by locating the muscle which is the small area just in between your anus and balls.
2. Contract and hold the PC muscle for 5 seconds and release for 3 seconds (The best way to understand how to contract this muscle is by stopping yourself from peeing mid-flow, it’s the same muscle).
3. Do this exercise for 5 to 10 minutes.
Alcohol has been known to cause impotence for some time now. This study shows that a massive 72% of men experienced one or more sexual dysfunction.
so if you need a drink in order to get a confidence boost, don’t expect your penis to be ready for action when you get her back.
You’ve heard of “brewer’s droop,” or “whiskey dick right? Exactly, don’t be yet another guy who can’t get it up because he drank too much.
Thinking about things too much can cause stress and actually kill your erection. If you’re worried about your performance, what she might think of you naked, if you’re doing things right etc… this can all lead to anxiety which will ruin any chance you have of getting hard.
Stop thinking so much, it’s wasted energy. As long as you know what sex positions you want to use and she’s comfortable, that’s all that matters dude.
Might sound silly, but diet is a HUGE factor when it comes to staying hard for a long time and shooting a bigger load . Make sure you have right nutrients in your bloodstream (High in alkaline foods like broccoli and spinach), essential foods in your diet (complex carbs, whole wheat bread, flax seeds etc) and the right proteins (fish, chicken etc).
If all you do is eat junk food, your blood stream will be slower and more sluggish. Scientists have actually proven that by having a highly acidic diet, your blood is affected which can cause impotence amongst other horrible problems.
L-citrulline has been described as “natures viagra” and can help to strengthen erections very quickly. Studies have proven that men who suffer from erectile dysfunction and take this amino acid in the form of an oral supplement, can improve their erections after one month of use.
It’s also known that L-citrulline can be found in watermelon too and by eating it regularly, may help to improve libido, as well as widening the blood vessels in the penis, allowing quicker flow (faster erections).
By taking zinc on a daily basis you will be helping to boost levels of testosterone, sperm and seminal fluid. Zinc is a perfect nutrient for stronger longer lasting erections. A study showed that men who took Zinc and Vitamin D for 3-months saw between 67-83% improvement in erection stiffness.
Tried everything above but still can’t get hard? Then using something like a cock ring might actually do the trick. It’s not something a lot of men are comfortable with because it feels like “cheating” or may be embarrassing. But trust me, as long as you can make your girl have an orgasm , she won’t care that you’re wearing a cock ring.
The idea behind it is to trap the blood in your penis so that it stays hard , until you ejaculate. There are actually some condoms out there, that come with a base ring too, so try those first.
Yes, pornstars really do use these techniques (especially the towel technique) because it helps to strengthen the pelvic floor muscles and increase blood flow to the penis. All of the tips above focus on getting more blood to your dick, that’s the only way it will get hard fast and stay hard for a long time.
One last thing to add, some men have opted for penis surgery to handle erection issues, but that’s not recommended unless you are advised by a medical professional.
Ok, so let’s recap on what you need to do:
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Never heard of the towel trick before lol>>>>Bound to try it soon…..
Thank you author for the interesting article…I think it will work….
So, im good up until the point of ejaculation. Once I ejaculate, i go limp. During sex anhway. When I masturbate, I can ejaculate 3 times and still be hard. As long as I keep stroking it, it stays hard. During sex, I have to pull out to cum, ( dont like condoms) when i pull out and cum, its often to soft to put back in. Any tips?
Men also need to make sure that their tools are in proper health. Regularly using a first class penis health cream (health professionals recommend Man1 Man Oil) can help to address many common penis health issues.
Ooooooh my husband is going to love this one. We are gonna have four kids and this one trick certainly will work.
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It’s nice to have all day to make love, but those of us living in the real world know that sometimes you need to get an erection fast . Like, you need to know “how to get hard in 5 seconds” fast.
I know, I used to not think it was possible either. I was lucky if I got an erection at all, much less got one on command.
You can only have so many unsatisfying sexual encounters before you start looking for another way, though — and so I started doing some research.
It wasn’t easy. It took a lot of trial and error. But eventually, I found a few tried-and-true methods that showed me how to get hard in 5 seconds flat.
I’ll be honest with you, learning how to get erect fast isn’t something that will necessarily happen overnight . You’ll probably need to make some lifestyle changes as well.
Briefly, here are the six things you may need to do if you want to learn this superpower:
Already done some of these? Great — you’re ahead of the curve. For everyone else, let’s go into more detail on each of these important steps.
There’s one inescapable fact that will determine your ability to get hard and stay hard. That fact is that your penis will only be as healthy as the rest of your body.
In order for your penis to perform at its best, the rest of you must be firing on all cylinders as well. That means:
Erections need blood flow. The faster your blood can travel to your penis, the faster you’ll get hard. It’s that simple.
However, if your arteries are clogged with fat, the blood won’t be able to get to your penis very fast, if at all. You can’t move mountains without hydraulic pressure .
If you’re carrying extra weight — especially belly fat — then you need to lose it as quickly as you can.
It’s not all about your penis, either. Erectile dysfunction can be a predictor of heart disease, so you want to get the problem solved ASAP.
The good news is that if you lose the weight, there’s a good chance your erections will come back as strong as ever — and maybe even stronger.
This one’s simple. Remember how we said blood flow is the key to erections on command?
So, if you want to know how to get a boner, commit to a regular routine. You need at least 40 minutes of moderate activity four times a week to help address erectile dysfunction.
How you get that 40 minutes is up to you. If you don’t show up to the gym, though, you won’t show up in the bedroom either.
It’s no secret that stress is a huge erection-killer, especially for younger guys. If your mind isn’t right, your penis won’t be, either.
Of course, while “stop being stressed” is good advice, it’s easier said than done. That doesn’t mean there isn’t any hope, however.
The first thing to do is figure out what, exactly, is stressing you out. Is there an underlying issue, like depression? Are there specific triggers, like a certain act or partner?
If you can address the cause, you can overcome the issue. You may need to talk to a therapist to help figure everything out, though.
In some cases, medication might be prescribed. Be careful, though, as many mood-altering drugs can mess with your libido. It may take some trial-and-error to find one that works.
You might want to consider trying meditation instead. It’s free, easy, and calming, and you can do it anywhere — kind of like sex!
“Whiskey dick” is a real thing. Drinking too much can kill your chances to get an erection, so be careful not to overdo it before having sex.
A moderate amount is fine, but you’re probably better off going into each session completely sober (you’ll remember more that way, too).
Nicotine constricts your blood vessels , cutting off the supply to your penis and ruining erections. It also contributes to the buildup of plaque in your arteries.
Plus, it makes your breath stink and reduces your stamina. Who wants that?
Yep, men have sexual muscles — and no, I’m not just talking about the big one.
I’m talking about your pelvic floor muscles, and the way to work them is through Kegel exercises.
To do a Kegel, you simply flex the muscles that you’d use to stop peeing mid-stream. Then, hold the flex for a few seconds before relaxing. That’s one rep. Do this several times in a row.
The great thing about Kegels is you can do them anywhere and no one will ever know (as long as your face doesn’t give you away). You should do them several times a day.
Once you’ve built up your Kegel muscles, you’ll find that you can get erections faster, hold them longer, and have greater control over ejaculation. You’ll even have harder erections. It’s the closest thing you’ll ever have to a sexual superpower.
I know, I know — this step isn’t very fun. However, porn can have a huge impact on your sexual health.
According to a recent study , watching porn can lower your sexual satisfaction. It’s not exactly surprising — not many people can compete with the type of sex acts or partners that the typical porn video provides.
You get desensitized to things when you watch them enough ; the same old positions, partners, and angles won’t work anymore. As a result, you have to keep pushing the envelope to get the same results. It’s like a drug addiction.
The best way to overcome it is to detox yourself. That means cutting out porn, at least for a little while. It wouldn’t hurt to stop masturbating, too, at least until you get your mojo back.
If you’ve never heard of edging before, it’s the practice of bringing yourself right to the edge of orgasm — and then stopping before you actually climax. Repeat as needed.
That may sound like torture, but it’s a great way to teach yourself how to control your own sexual satisfaction . It lets you determine what your penis does and when, instead of the other way around.
It’s also a great way to overcome premature ejaculation. You learn where your limits are and how to control them, which directly translates into helping you last longer.
You can’t just do it mindlessly, though. The whole point is to pay attention to your body during sex. How do you behave when you’re aroused? What are the first warning signs that you’re about to climax?
You can do this by yourself or with a partner. Just don’t do it with porn.
There’s only so much you can do to give yourself an erection. The fact is, your body responds to what it likes. 
This can be anything from a new position or location to an entirely different partner. It’s up to you to find what works, but here are a few suggestions to get you started.
It seems deceptively simple, but you may have trouble getting an erection because you’re bored.
If your sex life is filled with a bunch of the same-old same-old, your little buddy won’t have much incentive to come out to play. He needs new toys.
You could literally buy new toys to play with, or you could explore kinks like BDSM, role playing, fooling around in public — whatever tickles your fancy. All that matters is that you and your partner are into it.
This is a great way to improve sexual satisfaction for both partners. So, not only will your penis be raring to go every time, but your partner will likely be eager to accommodate it.
Spontaneous sex gets all the hype, but it’s far from the only way to have fun between the sheets.
If you’re pressed for time or just want to try something different, schedule sex with your partner. Pick a time in the future and pencil each other in.
Don’t just set it and forget it, though. Spend the days leading up to your rendezvous planning out everything you’ll do when the moment finally arrives.
You can talk in person, sext, or do it over the phone. The important thing is to build excitement in both partners for what comes next. This is a great way to start incorporating those new kinks in, too.
The idea is to build up your arousal so that when it’s time to perform, you won’t have any trouble getting hard. It’s much easier than spur-of-the-moment, “get hard quick or it’s not happening” sex.
Do this enough, and you’ll find that it gets easier and easier to perform on command.
Sometimes the reason why you don’t have a hard penis is because the rest of you isn’t feeling connected to your partner.
You could be angry with them, feeling judged, or there may just be a little distance in the relationship. It’s totally normal — but it can also spell disaster for your lovemaking.
If this sounds familiar, you should try to reconnect with your partner as soon as possible . It may be something as simple as a date night, or it could mean couple’s counseling for more entrenched issues.
Whatever you need to do is totally worth it, though. Not only will this likely bring your erection back to life, it can electrify everything in the bedroom — and oh yeah, the rest of your relationship will improve too.
If all else fails, ask yourself if your penis is trying to tell you something.
Sometimes your mojo fails because the relationship is failing. If you’re not into your partner and you don’t think you can get the attraction back, you may want to consider a change.
It’s not pleasant, but it may be necessary to revive your sex life.
The good news is, once you find someone you connect with, your body should start responding the way it used to.
All of the techniques above can help you get your libido back on track, but sometimes, you need a little extra “oomph.”
If that’s the case, you may need some pharmaceutical help. ED pills like Viagra and Cialis (or their generic equivalents like Bluechew ) can help you get hard in a hurry.
It’s nothing to be ashamed of, and using them is incredibly common, even among younger guys . In fact, it’s easier than ever to get your hands on some little blue help — and you don’t even need to have an embarrassing conversation with your doctor.
You can get a prescription from the comfort of your own home, thanks to services like BlueChew.
These companies allow you to have your medical information reviewed by a doctor, who will then write you a prescription for the medication you need. You don’t even have to leave your house.
While it’s undoubtedly convenient to buy an inexpensive pill that lets you get erections on demand, I’d recommend it as a last resort. Try the natural options listed above first.
If they don’t work, then you can try BlueChew or a similar service. But it’s always better to try to fix things yourself before taking the pharmaceutical route.
If you want to know how to get hard instantly, you’ll need to learn a few things about how your body works first.
By using the strategies above, you can finally learn the art of becoming erect on command. It may not be easy, but I can guarantee that it’s worth it (and my girlfriend definitely agrees) . 
Or you can keep rolling the dice and hoping that everything works out. Personally, I prefer to be confident, even if I have to do a little hard work to earn that confidence first.
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How to Get Stronger Erections & Be Rock Hard Naturally

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Fight back against erectile dysfunction
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The ability to develop and maintain the best erections can do wonders for your sexual experiences. This might also make it easier to conceive and make the act of sex enjoyable for both you and your partners.
Although there are pharmaceutical options to help get better erections, most people don’t need them unless you’ve been diagnosed with a medical condition that makes you incapable of getting one.
Erections are only a matter of circulation and even erectile dysfunction is largely caused by circulation problems. For those who don’t have a vascular problem or any other blood circulation issues, there are plenty of natural ways to get rock hard erections.
This blog will serve as a complete guide on how to get stronger erections, including natural ways, the psychology behind erections and much more.
Erections are the result of some very complex interactions between the various parts of your penis and your cardiovascular condition.
Assuming that your blood pressure is normal and you don’t have cholesterol problems or some form of nerve disorders there’s nothing short of a penile dysfunction that could cause erection problems.
To understand how to get rock hard erections, we first need to see how someone gets an erection and the various parts of the penis that enable people to get them.
The parts of the penis involved in
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