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Not a word is said, and the silent treatment goes on until well into the next day . Your texts go unanswered, and it isn't until dinner that your partner finally starts to speak again .
The silent treatment is probably one of the most painful experiences to endure, especially if it is from a person that you care about, family or friend . There is no doubt that it is extremely important to carve a path out of the sadness that can arise from being on the receiving end of this form of mental abuse . This article is written as a guide for a person trying to cope with and come out . . .
If the silent treatment is used by one in a relationship, then you can pretty much take it to the bank that there are more bad things going on in that nest than just the silent treatment . Therapy may help but most importantly save yourself - you is all you have -it has token me forever to learn and act on that fact .
The silent treatment is sometimes just a sign of poor communication skills . But it can also be a tactic in emotionally abusive relationships . Learn how to respond to it and when it becomes abusive .
Since the silent treatment is a way for your partner to gain control, you need to take care of yourself so their behavior doesn't leave you feeling humiliated and rejected . Remind yourself that your partner feels uncertain and out of control . Do not resort to sulking, pouting, or badgering . Try to maintain a calm attitude if you can .
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Since the silent treatment is already imposed, it is unlikely that the victim will be able to convince the narcissist to opt for therapy or at least a consultation with a psychiatrist . As the only option, the victim should walk out of the relationship or take some measures which can break the narcissistic silent treatment .
How to Disarm the Narcissist During the Silent Treatment 1 - Don't believe it's your fault . This one is HUGE . When we get the silent treatment from the narcissist in our life, it feels utterly devastating . Even if we know, without a doubt, that the narcissist was in the wrong, we take on the responsibility for their going silent on us .
Assuming you're going to play the game, this is what you do to cope with the silent treatment . The next time you're confronted with the icy, hateful silent treatment for yet another perceived infraction, I want you to come back here and read this article again . And I want you to remember that this is a game of control - the narcissist . . .
If they continue to give you 'the silent treatment,' you have no choice then to give them the space they are creating . 5 . Be ready for connection when they choose to reconnect .
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How To Cope With Silent Treatment Naked Gallery 2021