How To Care For Your Hair The Right Way?

Attention to the wants and needs of your hair is just as important as paying attention to the needs and wants of your skincare routine. By putting a program in place, you can address the numerous problems that you are experiencing while also ensuring that your hair is healthy and free of infection and other disorders. Many factors contribute to your hair's luster and strength, so it's only natural that you'll have to put in some effort to maintain its health. For those of you who have been looking for a new hair care routine, here's what I recommend as a dermatologist in Mumbai.

The Importance of Hair Oil

The first and most important step in any hair care routine is the application of oil. This well-known custom has been passed down through many generations, resulting in our mothers' and grandmothers' hair being lush and healthy in the process. Following that, massage oil into your scalp to promote blood circulation and hydration for your hair. You'll have moisturised hair that has been nourished with nutrients after using this product. Oil is especially beneficial when your hair is dry and lifeless, as it will leave you with lustrous strands after a few minutes of application.

The following valuable oils should be used:

Coconut oil

Extra-virgin olive oil

Almond oil

Instructions for massaging your scalp:

Preparing your favorite oil and applying it to your scalp is the first step. Massage the oil into the skin for approximately 10 minutes, then leave it on for at least an hour.

Cleansing Your Scalp

If you want luscious locks, it is essential that you have a clean scalp and clean hair. Due to excessive sebum production in the scalp, the hair follicles become oily and shabby in appearance when the scalp is filthy. The most acceptable option is to use a decent shampoo to clean your hair and scalp. Your scalp will be cleansed of the oils, resulting in a scalp that is fresh and free of debris. The most significant benefit of shampoo is that it removes dead skin cells from the scalp and promotes hair growth by removing impediments to growth.

What not to do with shampoo includes the following:

Don't over-wash your hair because it will strip your hair of its natural oils, leaving it dry and lifeless as a result of this practise.

Shampoos containing sulphates should be avoided.

As an alternative to rubbing shampoo into your scalp with your nails, gently rub it into your scalp using your fingertips.

Hair Conditioner Is A Must

Your hair may become depleted of its natural oils as a result of using a shampoo, which is designed to clean the hair and scalp. The use of a conditioner afterward is therefore essential, as it helps to replenish some of the moisture that has been lost in your strands during the process.

The following advantages should be provided by your conditioner:

Shiny hair.

It helps to reduce frizz.

Hair is detangled.

Restores moisture.

Leave In Conditioner and Hair Serum

While conditioners may aid in moisture restoration, moisture should be locked in with a product that will not be washed away before the conditioner is used. When your hair is dry and devoid of any previous product, adding hydration will help to strengthen your locks, reduce frizz, and make detangling your hair more manageable. This procedure is particularly important for people who have curly hair that is prone to becoming dry. The goal of using hydrating products is to seal in moisture and prevent dryness.

Serums:

These products are made up of active ingredients that penetrate deep into the structure of your hair. You can use them to control frizzy hair, and they may even be able to protect it from environmental aggressors.

Leave in conditioner:

Leave-in conditioner is beneficial for all hair types, but it is especially beneficial for curly hair. This is due to the fact that they provide hydration to the hair while also making detangling more manageable.

Detangling Your Hair With Care

Hair detangling is important for removing any knots that may have formed during the washing process. According to experts, brushing wet hair is not recommended due to the risk of causing damage. Instead, whether you blow-dry or air-dry your hair, make sure that it is completely dehydrated before brushing it. This procedure also helps to ensure that any product applied to your hair is evenly distributed, whether it's a serum or a leave-in conditioner. When it comes to the number of times you should brush your hair, there is no hard and fast rule.

The proper way to brush your hair is as follows:

Always begin by using your fingertips to detangle any clumps or large knots in your hair.

After that, gently brush the lower section of your hair to disentangle any knots that have formed near the ends of your hair.

Once this is completed, gently brush downwards from the roots to finish.

Sun Protection For Your Hair

Straighteners, hairdryers, curling irons, and other styling tools are frequently used on our hair, and the heat they generate is damaging. Unfortunately, heat damages the structure of the hair, making it more prone to breakage and split ends than it otherwise is. In order to protect your hair from this type of damage, it is critical that you use a heat protection spray.

Hair Styling Without Damage

After you've applied heat protectant to your hair, you can style it as desired. For added volume at the roots, you can always use mousse or a good hair spray to keep your hair in place while you're working on your makeup.

Nutrients in Your Hair Care Routine

It is possible that your hair care routine is insufficient if your hair does not receive enough nutrients. In terms of hair care tips, this is perhaps the most important to keep in mind, and it can be applied at any point during the process. When it comes to having thick, healthy hair, make sure your diet is rich in the nutrients your hair requires.

Nutrients that are good for your hair include:

Protein

Vitamin B12

Iron

Vitamin E

EPA and DHA