How Long Can You Last Porn

How Long Can You Last Porn

How Do Porn Stars Last So Long? - Their Secrets Revealed

MLA Style Citation:

Miller, S N. "How Do Porn Stars Last So Long? - Their Secrets Revealed."
How Do Porn Stars Last So Long? - Their Secrets Revealed .
19 Jan. 2010 EzineArticles.com.
31 Aug. 2022 < http://ezinearticles.com/?How-Do-Porn-Stars-Last-So-Long?---Their-Secrets-Revealed&id=3606215 >.

APA Style Citation:

Miller, S. N. (2010, January 19). How Do Porn Stars Last So Long? - Their Secrets Revealed .
Retrieved August 31, 2022, from http://ezinearticles.com/?How-Do-Porn-Stars-Last-So-Long?---Their-Secrets-Revealed&id=3606215

Chicago Style Citation:

Miller, S N. "How Do Porn Stars Last So Long? - Their Secrets Revealed." How Do Porn Stars Last So Long? - Their Secrets Revealed
EzineArticles.com . http://ezinearticles.com/?How-Do-Porn-Stars-Last-So-Long?---Their-Secrets-Revealed&id=3606215

By
S N Miller |

Submitted On January 19, 2010

I bet anybody who has ever watch adult entertainment has wondered how do porn stars last so long when they have sex with such amazing looking women. I know I sure did. So I decided to find out what their secrets are.
Luckily I had some contacts in the industry and managed to watch a few shoots and ask some questions. Everybody involved was more than happy to help, generally they're a very friendly bunch. I guess who wouldn't be given what they do for a living.
So what did I discover? Well of course there is some camera and editing trickery used, they are in show business after all. But these guys were also amazingly professional, and they had quite a few tricks to help their endurance. They wouldn't get paid if they didn't perform. The best bit is you can use most of these techniques at home to help your own duration.
Some of the most common methods were:
There is a brief outline of the most common methods that answers the question how do porn stars last so long. I discovered much more while I was on set.
For many more tips and the best sexual guide for men I have ever seen click here [http://www.menlastlonger.info] or visit [http://www.menlastlonger.info]
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By Asa Akira Published: Jul 30, 2018
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
"Porn has given me self-worth, a comfortable lifestyle, and the kind of sex life that most people can only dream about. If there are people out there who think that’s bad, then so be it; I’ll be orgasming all the way to the bank."
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
"If I want to have sex with a consenting adult for money, it's silly that the government won't allow me to do so. I hope we are soon living in a world where we are all horrified by the way things used to be."
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No one is more qualified to answer your sex and dating Qs.
Hi, everyone! I'm Asa Akira , and I’m officially now an unqualified sex and relationship columnist. This is the fifth installment of Ask Asa, my column for Men's Health . I may not have a doctorate (or a bachelor’s degree,) but I HAVE been having copious amounts of butt sex for the last decade, so I'm here to answer all of your sex and relationship questions. If you have any questions for me, shoot them to Men's Health on Facebook , Twitter , or Instagram with the hashtag #AskAsa. Don't hold back — I certainly won't.
I grew up really shy, and at the core, I still am — so I understand how unhelpful it is when people say, “Just get over it!” or, “All you have to do is gain confidence!”
For me, a trick that’s worked is when I just think of socializing as my job. When I’m in a social situation, I actually pretend I’m being paid to be there and talk to people. It weirdly takes the pressure off of getting rejected, or “failing” to be engaging. Because if those things happen, oh, well, I still did my job.
Of course, the goal is to be engaging; and if there’s one thing everyone loves, it’s talking about themselves. In the beginning, when you’re still getting acquainted with a new person and warming up, ask a ton of questions about them: What do they like to do for fun outside of their job? What kinds of things make them laugh the hardest? If they could only eat one food for the rest of her life, what would it be? It’ll show them you’re interested in who they are as a person, and more importantly, it’ll give you insight into whether or not they're ultimately a good match for you.
I’ve tested the theory so much, I’m practically a scientist.
No, but seriously: while I have not found that pineapple juice specifically can alter the taste of semen, most men's health experts agree that your diet affects the taste of your semen , and any sugary or acidic foods can cut down on its naturally bitter taste. That includes lemon, cranberries, and yup, pineapple.
In my own personal experience, I have found that the healthier the diet, the more inoffensive-tasting the jizz; the unhealthier the diet, the worse it tastes. In fact, I am proud to say that once, upon sampling one gentleman's seed, it tasted so bad that I gently recommended he go to the doctor to see where his insulin levels are. The doctor reported he was, in fact, pre-diabetic, and through an improved diet and exercise, he was able to avoid a lifelong disease. To this day, this is still one of my proudest moments.
I deal with it by reminding myself of my own morals, values, and ethics. Personally, I don’t see anything wrong with me shooting porn — I am having safe sex and fulfilling my fantasy of being watched by eager and horny viewers. The career choice has afforded me self-worth, a comfortable lifestyle, and the kind of sex life that most people can only dream about. If there are people out there who think that’s bad, then so be it; I’ll be orgasming all the way to the bank.
The last time I spoke on relationships, I got divorced (for the second time in my life) a few months later, so my first piece of advice is to take my advice with a grain of salt.
That said, I’ve found that as cliché as it is, the keys to a healthy relationship are honesty and communication. And therapy.
I cannot express how wonderful couples' therapy has been in my current relationship; we started sessions early on, and it has been a truly educating and infinitely helpful experience. I’ve learned so much about myself, my own insecurities and weaknesses, and how to avoid falling into the same patterns I’ve been repeating with other relationships throughout my entire life. It’s given us the vocabulary to communicate clearly and efficiently, and it’s allowed me to be intimate in a way I have never experienced. Every conflict is now an opportunity to grow closer, and in turn, I am having the best sex of my life because my guards are all down.
So final answer, after two failed marriages and and dozens of toxic breakups: Get professional help.
If wanting sex everyday is wrong, then who would want to be right? Seriously, though, there are definitely women out there that want sex every day naturally. (Hello, me.) In fact, contrary to the stereotype that men have inherently higher sex drives than women do, some studies have shown that women not only desire sex just as much as men do , but that they're turned on by a wider range of stimuli .
Most importantly, many women are capable of wanting sex every day — it’s just up to you to consistently make her feel that way. Many studies have shown that the most reliable way to turn a woman on is to make her feel like you're turned on by her, and this is absolutely true: personally, I feel the horniest when I’m feeling hot and sexy, so the more you remind me of that, the more I’ll actually want to have sex.
So find out what turns your partner on, and do it often. Keep in mind that it's not really realistic to expect to have sex every single day, as there are a lot of real-life factors — work stress, having kids, etc. — that get in the way. But know that yes, there are tons of women out there who are just as horny (if not hornier) than you.
I don’t have a penis, so I can’t speak from personal experience. But I am a woman, so I can tell you from my perspective: sex is not all about penetration. If you keep us satisfied, we are never going to complain about how long you last in bed, and there are so many ways to do that without relying on plain old penetration.
If you are more on the minute-man end of the scale, mix it up! Go down on your partner, use your fingers, use toys, engage in a lot of dirty talk, etc. If you're having sex and you feel like you’re getting close, take a break and go down on her — that is NEVER going to go under-appreciated. I love a man who uses variety way more than the one-trick pony who just wants to have straight-up vanilla P-in-V sex for 20 minutes straight.
We have seen a huge rise in political action from the porn industry in the last few years. Performers and producers like jessica drake, Julia Ann, Jiz Lee, Connor Habib, and so many others have been on the forefront of big issues like the fight for marriage equality and the battle against Measure B , the law that would have required performers in porn to wear condoms on camera. I think this will only continue to rise.
I would also love to ultimately see all sex work legalized . As a porn actor who primarily shoots in California, my work is legal, but that is not the case for escorts or other women who make their living selling sex. Violence against sex workers is remarkably common: in fact, the mortality rate for female sex workers is much higher than that of women in pretty much any other profession.
To me, it's obvious that the very thing that makes prostitution dangerous is the fact that it operates behind closed doors, where it can't be regulated. If we could legalize prostitution, we could finally implement procedures like regular STD testing and background checks. If I want to have sex with a consenting adult for money, it's silly that the government won't allow me to do so. I hope we are soon living in a world where we are all horrified by the way things used to be.
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Those who have spent years watching porn can feel how it has affected them. But research shows recovering from porn is absolutely possible.
This article contains affiliate links. Fight the New Drug may receive financial support from purchases made using affiliate links.
At Fight the New Drug, we talk a lot about why porn can be difficult to quit . But the good news is that research shows that it’s absolutely possible to quit porn and for former consumers’ brains to return to a healthier state.
So if you’re wondering how to quit porn, know that regardless of how long you’ve struggled, recovery is more than possible—it is biological.
At first, it can be difficult to resist the craving for porn, but with time, the urge for porn can start to fade away. Choosing healthy habits over harmful ones tends to get easier with time. And as this study shows, even avoiding porn for short periods of time can have positive effects. Although many people experience withdrawal symptoms while trying to overcome unhealthy habits, resisting those cravings is like building a muscle—the more you exercise it, the stronger it gets.
As positive influences are built into consumers’ lives and they gain more and more distance from pornography, the pathways in the brain that tell consumers they need it can start to shrink. It can be slow, but recovery is absolutely possible. So keep trying! There is hope!
Cognitive Behavioral Therapy, or CBT, is a popular and effective form of therapy that focuses on helping patients recognize and let go of unhealthy or unhelpful thought patterns and behaviors. American Psychological Association (2017). What is Cognitive Behavioral Therapy? https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral COPY 3
In this study, people who were considered to be internet-addicted—including those considered to be addicted to pornography—were treated using CBT. In other words, therapists helped them identify some of their thought patterns that were harming them rather than helping them, and helped them develop healthier ways of thinking. Turns out, the results were amazing! As the researchers noted, “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.” Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3 COPY 4
In this review of studies, researchers looked into different types of interventions to help people who were struggling to quit porn. Some studies looked at the potential of pharmacological approaches to treating problematic porn consumption, while others analyzed the effectiveness of different therapeutic strategies. Researchers found that mindfulness-based therapies were especially effective at helping consumers learn to overcome their unhealthy porn habits. Sniewski, L., Farvid, P., & Carter, P. (2018). The assessment and treatment of adult heterosexual men with self-perceived problematic pornography use: A review. Addictive behaviors, 77, 217–224. https://doi.org/10.1016/j.addbeh.2017.10.010 COPY 6
So what are mindfulness-based therapies? According to GoodTherapy, they are types of therapy “designed to deliberately focus a person’s attention on the present experience in a way that is non-judgmental.” GoodTherapy (2018). Mindfulness-Based Interventions. https://www.goodtherapy.org/learn-about-therapy/types/mindfulness-based-interventions COPY 7 There are a number of different forms of therapy that are based in mindfulness techniques, including dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
The researchers of the above study found that ACT, in particular, was effective at helping people give up porn. In fact, they found a 92% reduction in porn consumption after treating patients, with an 86% reduction when they followed up with patients three months later! Sniewski, L., Farvid, P., & Carter, P. (2018). The assessment and treatment of adult heterosexual men with self-perceived problematic pornography use: A review. Addictive behaviors, 77, 217–224. https://doi.org/10.1016/j.addbeh.2017.10.010 COPY 8 Crosby, J. M., & Twohig, M. P. (2016). Acceptance and Commitment Therapy for Problematic Internet Pornography Use: A Randomized Trial. Behavior therapy, 47(3), 355–366. https://doi.org/10.1016/j.beth.2016.02.001 COPY 9
As consumers learn to accept both the good and the bad as normal parts of life and learn healthier ways to deal with stressors, recovery can start to feel much more possible. Connecting to positive things in life that will support their physical, emotional, mental, and social health can make all the difference.
These connections might start off small, but practicing healthy behaviors will eventually create new neural pathways that will help turn healthy behaviors into healthy habits.
In this study, researchers looked at people who were seeking treatment for their problematic pornography habits. They found that while study participants who felt guilt about their porn habits were more likely to actually change their habits, those who experienced shame about their porn habits were more likely to stay stuck in an unhealthy cycle of porn consumption. Gilliland, R., South, M., Carpenter, B. N., & Hardy, S. A. (2011). The roles of shame and guilt in hypersexual behavior.18(1), 12-29. doi:10.1080/10720162.2011.551182 COPY 11 Pretty wild, right?
So if guilt can be healthy while shame is unhealthy, what is the difference between the two? Dr. Brene Brown, a leading researcher on shame explains:
“Based on my research and the research of other shame researchers, I believe that there is a profound difference between shame and guilt. I believe that guilt is adaptive and helpful–it’s holding something we’ve done or failed to do up against our values and feeling psychological discomfort.
I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection.” Brown, B. (2013, January 14). Shame v. guilt. Retrieved from https://brenebrown.com/blog/2013/01/14/shame-v-guilt/ COPY 12
In other words, guilt says “this behavior is bad” while shame says “ I am a bad person .”
Some people who are trying to quit porn feel that their habit makes them “bad” or “unworthy” of love and connection. But that simply isn’t true. The research is clear that shame isn’t an effective way to motivate yourself to quit porn—it just doesn’t work. So for those struggling to quit porn, having self-compassion and patience can make all the difference.
As one Fighter shared with us, “Lately I haven’t viewed or honestly even wanted to look at porn. Long story short, I remembered who I truly am—a dude with a good heart who made some poor decisions and got sucked into an addictive cycle… It showed me I’m still lovable. It broke the power shame had on me.”
Research and the experiences of thousands of people have demonstrated that the negative effects of pornography can be managed and largely reversed. Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3 COPY 13 Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal.Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286 COPY 14
In fact, even in cases of serious drug and other addictions, research shows that the brain can heal over time with sustained effort. Pfefferbaum, A., Rosenbloom, M. J., Chu, W., Sassoon, S. A., Rohlfing, T., Pohl, K. M., Zahr, N. M., & Sullivan, E. V. (2014). White matter microstructural recovery with abstinence and decline with relapse in alcohol dependence interacts with normal ageing: a controlled longitudinal DTI study. The lancet. Psychiatry, 1(3), 202–212. https://doi.org/10.1016/S2215-0366(14)70301-3 COPY 15 Yau, Y. H., & Potenza, M. N. (2015). Gambling disorder and other behavioral addictions: recognition and treatment. Harvard review of psychiatry, 23(2), 134–146. https
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