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Even our own daily activities such as standing and sitting, regular work our abs by consciously maintaining a healthy posture and contracting the ab muscles and drawing them inwards to the spine.
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Getting recorded on the floor and doing hundreds of crunches is not going to get anyone close to flat washboard abs. Your abs may become very strong but unfortunately the toned abs muscles continue to lie beneath a layer of tummy fat. If working any kind of you have to in isolation really works, all men and women would have hollow jaws by now since we work our jaw muscles by talking and chewing more than any other muscle categories. The fact is none of us have hollow jaws.
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