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ByChristina December 30, 2020December 30, 2020
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Once I made this recipe, I use my Sore Away Pain Relieving Cream all the time! Rub it on and in a few minutes, your sore muscles feel so much better.
Learn how to make homemade pain relief cream yourself and you’ll wonder how you ever lived without it.
This pain-relieving cream recipe is so simple to make. The base is coconut oil so if you want it to be a thicker consistency you can store it in the fridge. I like it almost runny, so I leave it out and just use it as oil when it’s warmer in the house. Coconut oil melts at room temperature.
Any post on this blog may contain affiliate links that pay me a very small commission for items you purchase using the links but costs you nothing extra.
I have never been a user or pain creams like ben gay or anything like that. As I am getting older with the physical strains of daycare and working in the garden, I have developed a whole lot more aches and pains. 
Forty is the new 80 for me. Ha! But I still like to stay active and it gives me a lot of sore muscles. 
I can be so sore I think I won’t be able to walk, but after I apply a small amount of this pain-relieving cream, I feel better almost instantly. It’s hard to believe.
You can use it on your sore back and shoulder muscles pulled hamstrings or sore feet and ankles from standing or walking a long time. It helps almost instantly. I love not having to wait or use ibuprofen for pain relief.
All you do to make the sore muscle cream is melt the coconut oil and add the other ingredients. You can do it in just a few minutes. You might want to use a mason jar or something that seals really well so it won’t leak if it’s at the liquid stage in a warm environment. I love to have my sore muscle cream in a short, wide mouth mason jar in my travel bag so I can take it on the go.
Do Terra essential oils are pure and keep me from having allergy troubles that can occur with essential oils. I love knowing I’m not going to react to them. Information shared on this blog is not intended to diagnose, treat, cure, or prevent any disease, and has not been evaluated by the FDA. These are simply recipes that I use. I love being able to take care of my own sore muscles without chemicals.
Pain relieving cream that helps with sore muscles, aches, and pains.
Keyword: pain relieving cream, sore muscle cream
1/2 c coconut oil
15 drops do terra lavender essential oil
10 drops do terra peppermint essential oil
10 drops do terra eucalyptus essential oil
5 drops do terra lemon essential oil
5 drops do terra wild orange essential oil
Place coconut oil in a mason jar in a pan of water
Heat on low heat until coconut oil melts.
Remove from heat and add essential oils.
Pour into containers and let come to room temperature and harden.
This cream will melt when temperatures are above 74 or so degrees, so make sure you keep it in a sealed container if it won’t be just sitting on a counter.
You can also make homemade healing salve, insect repellant, and anti-itch bug bite sticks. I love homemade whipped body butter, lanolin lip balm, shower vapor tablets, and luffa soap as well. Learning to make your own body products really improves the quality and safety of your life. Click on the links to see how. 
Going to nake this now!! Have a very sore body
You’re going to be glad you did. I’m glad you found it!
This is so perfectly timed: I canoed 20 miles in 26 hours this week!! Cannot wait to get some relief from my sore arms!

I just started working out so I’m feeling sore all the time. I could definitely use this and I also have all the ingredients at home!
Nice, it will be a great help! Congrats on your working out too!
Wow! I have all these ingredients already and could easily make this now. Sounds like it could also be a nice little gift for friends too. Thanks for the tutorial!
Thanks for checking it out. Glad you have the stuff, you’re going to love it.
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