Heels Choreography

Heels Choreography
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Heels Choreography Teacher Training

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Join us for Pole + Dance’s Heels Choreography Teacher Training! This two day training includes 14 hours of instruction over two days, from 10am-5pm each day.
Our Heels Choreography Teacher Training covers all the elements that you need to create and teach fun and engaging choreography that your students will love. We’ll go over how to break down individual elements, create and teach transitions, chunk your choreography into accessible sections, musicality and groove, and safe heels technique.
Participants who are interested in continuing on to teach must have completed our Pole Level 1 Teacher Training or have prior experience teaching pole (not necessarily heels) and have been dancing in platform heels for at least one year.
Participants who want to deepen their own practice of heels work and choreography are welcome to attend but won’t be eligible to begin our shadowing process after completing the training.
At Pole + Dance Studios we offer classes in pole dance, heels choreography, aerial silks, aerial lyra, active flexibility, and handstands. We are an inclusive space for all genders, bodies and backgrounds. Sign up for classes now or check out our private lesson packages, 5 week performance series, or online on demand courses!
Copyright 2021, Pole + Dance Studios.

Choose a class from the drop-down Class Listing or Search for a class.
10 week series begins 6/14 - 8/9. Tuesdays, 8-9pm, Front Door Studio Cost: $15/class Venmo: @BellaNiforatos PayPal: desertrose338@gmail.com Cash at door!
Drop in at any point, or participate in the full series. All genders, abilities, and ages (18+) are welcome!
Heels choreography should be and is for everyone. Additionally, heels are optional; the choreography can also be done in socks. This class is a safe space for all those who want to build confidence, explore their sensuality and power through movement, and express themselves without inhibition.
In this class, you will learn choreography that is both sensual and energetic, as well as explore floorwork and improvisation.
Bella Niforatos is from Albuquerque, New Mexico and is a graduate of the University of Notre Dame. She will be heading to law school this fall. She has taught heels and hip-hop choreography for four years as well as participated in multiple university dance teams that have travelled and performed at various competitions throughout the Midwest. Dancing, and particularly heels choreography, has been a form of essential self-expression and discovery for her, as well as a manner of exploring her own femininity and the power inherent in such. Bella has a background in contemporary dance, heels choreography, hip-hop dance, and pole dance.
For questions about Studio Rental and to sign-up for our Newsletter Contact Romy Keegan . Questions about Class, Socials and Special Events? See Teachers and their Contact information.
Maple Street Dance Space, 3215 Central Ave NE, Albuquerque, NM 87106

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Heels Choreography

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