Health Benefits of Reflexology
Reflexology has many benefits. It improves blood circulation, oxygen delivery to vital organs, as well as metabolism. This leads to faster healing and regrowth. 일산출장 The benefits of reflexology are numerous, including a lower risk of urinary tract infections, improved digestion, and a more efficient elimination system for foreign and toxins. Continue reading to learn more. We'll look at the numerous benefits of reflexology for health as well as the best way to get started. This article also addresses the cost of reflexology.
Zone theory
The theory of zone therapy dates back to the beginning of the twentieth century. Dr. William FitzGerald was the first to develop it. He is an American doctor and a specialist in nose and throat. It was founded on the theory of electrical circuits inside the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. Zone therapy can also be applied to the hands and feet.
The Zone theory of reflexology is based on the belief that the whole body is connected by ten energy zones. The foot is sensitive pressure, so stimulating the toes on their own is not always effective. Utilizing the soles and entire foot instead of just one of them will give better results. People who practice reflexology could have multiple zones that they are working on, which is the reason they feel less pain. Although the theory isn't a definite one however, it does have some merit.
Pressure points
Reflexology is a way to recognize the connection between various parts of the body. The human body is among the most popular examples. It is believed that pressure points on the fingers and feet are connected to various parts of our bodies. Ten pressure points are located on the tips of your fingers. These points can be used to treat various illnesses, including headaches, digestive disorders and common flu symptoms. There are specific methods to stimulate each acupoint of reflexology.
While acupressure and reflexology are both popular complementary therapies, they have numerous different characteristics. The former uses pressure points to improve function of other body parts. Acupressure and reflexology are both rooted in Asian traditions. However there is no scientific evidence to support their claims. However, the benefits of reflexology can't be dismissed without a second thought. Ultimately, reflexology should not replace conventional medical care.
Health benefits
People suffering from depression, stress, anxiety, and stress are said to benefit from reflexology. It is also said to help those who suffer from poor circulation. Reflexology can increase blood flow by stimulating pressure points on the feet and hands. Reflexology sessions are often praised for bringing a sense of calm and peace to patients. It is believed to reduce joint inflammation, as well as ease pain and soreness. Here are a few of the major health benefits of reflexology.
Reflexology increases the production of endorphins, which are the body's natural painkillers. This release of endorphins enhances mood and is linked to positive emotions. It also increases serotonin production which is associated with happiness. It has been demonstrated that reflexology can increase energy levels. It can ease depression, anxiety and pain. It's not a surprise that reflexology can be beneficial to people who suffer from a variety.
Cost
Reflexology treatments can be covered by your health insurance. Reflexology is regarded as a complementary treatmentand could be covered under your insurance if you have an official letter that proves it is medically required. A lot of private companies offer packages that include reflexology. The majority of health insurance plans offer reflexology coverage. Contact your provider for more about the policy you have. It might be worth contacting your insurance company.
If you're trying to figure out how to get reflexology covered by your health insurance, you need to understand how the procedure operates. First, the therapist must conduct an appointment with you. The Therapist will gather an extensive medical history to determine what type of treatment is most effective for your particular situation. The treatment can take anywhere between 30 and 60 minutes, based on the amount of work is involved. During the session, you can relax and even sleep. If it is performed by a certified Therapist, reflexology is safe. If you are prone to break bones, then reflexology may not be suitable for you.