Health Benefits of Reflexology
Reflexology offers many advantages. It improves blood circulation, improving oxygen delivery to vital organs as well as improving metabolism, which leads to quicker healing and regeneration of damaged cells. There are many benefits to reflexology, such as a lower risk of developing urinary tract infections, improved digestion and a more effective way to eliminate toxins and foreign substances. Continue reading to learn more. We will explore the many health benefits of reflexology and how to begin. This article also covers the cost of reflexology.
Zone theory
The theory behind zone therapy is a concept that dates back to the early twentieth century. It was first proposed by Dr. William FitzGerald, an American doctor and nose and throat specialist. It was based on the idea that electrical circuits exist in the body. In the 1950s Dr. Charles Ersdale used zone therapy to treat his paralysis. In addition to feet and hands zone therapy could also be applied to the ears and face.
The Zone theory of reflexology is founded on the idea that the whole body is connected through ten energy zones. Stimulation of the toes alone might not be effective since the foot is sensitive to pressure. The soles as well as the entire foot instead one will yield more results. People who practice reflexology could have more than one zone and this could be the reason they feel less pain. Although the theory is controversial, it has some merit.
Pressure points
Reflexology focuses on the relationship between different parts of the body. The human body is among the most popular examples. It is believed that the pressure points on our feet and hands are connected to various parts of the body. The tips of our fingers have 10 pressure points. These points can be utilized to treat many ailments, such as digestive disorders, headaches and common symptoms of the flu. In reflexology there are specific techniques to stimulate every acupoint.
While the two are popular complementary therapies, they do have many differences. The former is based on the use of pressure points to improve the performance of other body parts. Although acupressure and reflexology are both rooted in Asian traditions but there is no scientific evidence to justify the claims of both. However, the benefits of reflexology should not be dismissed out of hand. In the end, it is not a good idea to replace conventional medical care.
Health benefits
Reflexology has been said to aid those suffering from stress, anxiety and depression. 강남출장마사지 It also aids people who suffer from poor circulation. By stimulating pressure points on the hands and feet, reflexology encourages better blood flow throughout the body. Reflexology sessions are frequently acknowledged for bringing a feeling of calm and relaxation to patients. The practice is also said to decrease joint inflammation and ease pain and aches. Here are a few of the major health benefits of reflexology.
Reflexology increases the production of endorphins, the body's own natural painkillers. This release of endorphins enhances mood and is associated with positive emotions. It also boosts the production of serotonin which is the hormone that is that is associated with happiness. Reflexology is also linked to increased energy. It can help with anxiety, depression and pain. It's therefore not surprising that reflexology is able to help patients with a variety of illnesses.
Cost
If you have health insurance, you can claim the cost of reflexology treatments. Reflexology is a complementary treatment and may be covered by insurance if you can provide an appointment with your doctor in support of the need. Many private companies offer packages that include reflexology. The majority of health insurance plans offer reflexology coverage. For more information, contact your insurance provider and inquire about your particular policy. It is worth contacting your insurance company.
It is important to know the process of reflexology if wish to be covered by your insurance. First, the therapist will have to conduct an initial consultation with you. The Therapist will gather a detailed medical history to determine which treatment is most effective for your specific health condition. The treatment itself can last between 30 and 60 minutes, depending on the amount of work involved. It is possible to sleep during the session. Reflexology is a secure practice when done by a licensed Therapist. Reflexology is not recommended to those who are susceptible to breaking bones.