Health Benefits of Reflexology
There are numerous benefits to reflexology. It improves blood circulation, oxygen delivery to vital organs, and metabolism. This results in faster healing and growth. There are many benefits of reflexology, including a lower risk of developing urinary tract infections, better digestion and a more effective method of eliminating toxins as well as foreign substances. Continue reading to learn more. We'll talk about the numerous benefits of reflexology for health and how to begin. This article also discusses the cost of reflexology.
Zone theory
The concept of zone therapy dates back to the early twentieth century. Dr. William FitzGerald was the first to create it. He is an American doctor and specialist in nose and throat. It was based on the premise that electrical circuits exist within the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. In addition to hands and feet zone therapy is also applied to the ears and face.
The Zone theory of reflexology is based upon the concept that the entire body is connected via 10 energy zones. The stimulation of the toes by itself is not effective because the foot is sensitive to pressure. More effective results can be achieved with the soles and the entire foot, rather than only one. People who practice reflexology could have more than one zone that they are working on, which is why they experience less pain. The theory isn't unpopular but it does have some merits.
Pressure points
Reflexology focuses on the relationship between different parts of the body. The human body is among the most popular examples. It is believed that pressure points on the fingers and feet are connected to various parts of our bodies. The tips of our fingers have ten pressure points. Applying pressure to these points may help relieve various ailments like digestive disorders, headaches, and common flu-like symptoms. In reflexology, there are specific techniques to stimulate every acupoint.
While acupressure and reflexology are both extremely popular complementary therapies, there are several distinctions. The former relies on the application of pressure points to enhance the functioning of other body parts. While acupressure and reflexology are rooted in Asian traditions but there isn't any scientific evidence to justify the claims of both. Reflexology's benefits cannot be ignored. Ultimately, reflexology should not be used to replace traditional medical treatment.
Health benefits
Reflexology is said to help people suffering from anxiety, stress and depression. It can also help improve circulation. Through stimulating specific pressure points on the feet and hands the reflexology helps improve blood flow throughout the body. Reflexology sessions are frequently appreciated for bringing a sense of calm and relaxation to patients. It is believed to decrease joint inflammation, as well as ease pain and soreness. Here are a few of major health benefits of reflexology.
Reflexology increases the production of endorphins which is the body's natural painkillers. This release of endorphins enhances mood and is linked to positive emotions. It also increases serotonin production which is associated with happiness. Reflexology has also been linked to an increase in energy. It can reduce anxiety, depression and pain. It's therefore not surprising that reflexology can assist people suffering from a variety illnesses.
Cost
Reflexology treatments are covered by your health insurance. Reflexology is considered a complementary treatment, and it may be covered by your plan if you have the proper documentation that shows it is medically necessary. 대전출장안마 Most health insurance plans cover reflexology and many private firms offer packages that include reflexology. Contact your provider for more about the coverage you have. It is worth checking with your insurance provider.
You must understand the process of reflexology if are looking to have it covered by your insurance. First, the therapist will have to conduct an initial consultation with you. He or she will take the time to review your medical history in order to determine which treatment is most effective for your particular condition. The treatment itself lasts between 30 and 60 minutes, based on the amount of work involved. During the session, you can relax and even sleep. When it is done by a licensed Therapist, reflexology is secure. Reflexology is not recommended to those who are prone to breaking bones.