Head before work

Head before work
Oct 31, 2023
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Want to know what healthy people do before work? Take a look at these 10 tips and start changing your early morning routine.
After all, if you have to be at work by 7 a.m., that means you have to be out of bed by at least 6 a.m. (unless you live down the block from your job and can get ready super fast). If you have a ...
Boost your morning productivity in 30 mins before start working with activities like meditation, stretching, goal setting, and self-care.
Feb 12, 2025
Having a million things on your mind is no excuse for not doing your best work. A weekly mind sweep might be just what you need.
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Jan 7, 2026
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Dec 4, 2025
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Jul 8, 2025
While most people were waking up to the first day of the New Year with a sore head and a dusty hangover, I was already heading off to work. But before that shift could even begin, there were pens to clean.
Jan 8, 2026
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Jan 8, 2026
This creates better relationships with coworkers and clients. What are the benefits of meditation before work? There are many benefits of practicing meditation before you head off to work. It helps you get started on a positive note by clearing your mind from all negative emotions and thoughts.
4 days ago
I would say after waking up is what morning head is. Otherwise it would be wake up head. Which is more of a kink. Since let's be honest even if something feels good if you feel something in the morning that wake you up and you don't instantly recognise what it is (like an alarm) you usually get startled or worse punch/kick at whatever you feel.
Nov 29, 2024
Early morning garden rounds = my kind of therapy There's something so peaceful about being out in the garden before the day gets busy… just me, the birds (who are way too confident), and my veggies...
Jan 9, 2026
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(HBR) Before everyone's day gets busy, take 10 or 15 minutes in the morning to catch up with your co-workers and just chat. Showing gratitude and kindness is important. (Mashable) Check these important websites as soon as you get to the office to stay up-to-date on everything important. (Lifehack) Hold off on the cup of joe.
To be fully present and committed to the work in front of you, fight the urge to overanalyze or ruminate on other thoughts. Here are three ways to help you clear your thoughts and focus on the ...
3 days ago
May 15, 2024
Exercising before work is a great way to get your energy to skyrocket. I mean, why else would so many people drag themselves to the gym before heading to the office in the morning?
marieczerniak_ on July 2, 2025: "sleepy head before work 💭".
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1 day ago
I work 12 hr shifts for 3-4 days at a time with equal time off following (and once a month i have a whole week off). I usually get home at 5ish am, sleep till like 330pm before having to be at work at 5pm. For some reason, ive been waking up and spending my last hours and a half or so being incredibly anxious.
Want to get your day off to a good start and crush your goals? Here are 7 productive things to do before you start work each day.
Aug 23, 2013
I feel extremely anxious before I go to work in the morning and when I'm at work I have an internal count down going on in my head to track when I can go back home. There's nothing wrong with my job- I like my co workers, my boss and my area of work too.
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