Good Vagina

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Good Vagina
Medically Reviewed by Carol DerSarkissian, MD on March 06, 2022
The age-old question of whether or not size matters is typically directed at men. But although they might not talk about it, some women may worry about the size of their vagina and how it affects sexual pleasure, particularly after having a baby .
Not a lot of research has been done in this area. Because so many things affect women’s sexuality, it's hard for researchers to know if vagina size and sexual pleasure are linked.
“Our ability to understand size as it relates to sexual function is poorly understood,” says Christopher Tarnay, MD, director of the division of female pelvic medicine and reconstructive surgery at the UCLA Medical Center.
The vagina is a very “elastic” organ, says Christine O’Connor, MD, director of adolescent gynecology and well women care at Mercy Medical Center in Baltimore.
It's small enough to hold a tampon in place, but can expand enough to pass a baby through. This is because the walls of the vagina are similar to those of the stomach in that they have rugae, meaning they fold together to collapse when unused, then expand when necessary.
“It doesn’t stay one particular size,” O’Connor says. “It changes to accommodate whatever is going on at that time.”
The most commonly used measurements regarding the size of vaginas come from Masters and Johnson’s work from the 1960s. They looked at 100 women who had never been pregnant and found that vagina lengths, unstimulated, range from 2.75 inches to about 3¼ inches. When a woman is aroused, it increased to 4.25 inches to 4.75 inches. Regardless of how long the vagina is, the area that is thought to be important for most women’s sexual response is the outer one-third.
So how does length relate to sexual satisfaction? No one seems to know for sure.
Tarnay says the main issues women report is discomfort during sex. This typically happens if the vagina is too short or tight or if they have a prolapse. In prolapse, the uterus, bladder , or other organs fall out of place, typically after childbirth.
But in general, vaginal length "probably doesn’t matter,” Tarnay says. “There is such a wide range of normal. One can be completely assured that in the absence of prolapse, length has no impact on sexual satisfaction.”
What may make a difference, Tarnay says, is what he calls the genital hiatus -- the vaginal opening. If there's a problem, it typically happens after childbirth.
The vaginal opening likely changes only slightly after birth, Tarnay says. In 1996, doctors began using a measurement called the pelvic organ prolapse quantification system as a way of helping them see how well they were doing repairing that area after childbirth.
This was the first time there was a true before-and-after measurement, Tarnay says. Doctors have used the system to look at populations of women and found that there is a slight increase in the size of the opening after vaginal deliveries. The issue may be more related to muscular weakness or injury in that area, Tarnay says.
“Women who are able to contract the pelvic floor muscles can increase or decrease the size of the hiatus,” he says. “Increasing pelvic floor muscle tone can reduce looseness.”
Kegel exercises can be very effective at strengthening these muscles, Tamay says may generally improve sex .
A study published in the Australian & New Zealand Journal of Obstetrics and Gynaecology in 2008 found that women who regularly did Kegel exercises reported greater sexual satisfaction than women who didn’t do Kegels.
To find the muscles you use to do Kegels, you can either insert a finger into the vagina and squeeze the surrounding muscles or stop the flow when urinating. After you’ve found the muscles, practice contracting them for five to 10 seconds, and then relax. If you can’t hold for that long, work your way up. Repeat the process 10 to 20 times, three times a day. While doing these exercises, breathe normally and try not to use the muscles in your legs, stomach, or bottom.
Some women sustain nerve injury during birth and can’t feel these muscles. Tarnay says there arephysical therapists who specialize in helping women learn how to do Kegels.
Worrying about vagina size and whether or not it changes over time is the wrong concern, O’Connor says. She notes that other things -- like lubrication, arousal, and having and a good relationship with your partner -- have a much greater impact on sexual enjoyment for women.
A 2010 study published in the International Urogynecology Journal bears out her opinion. Researchers used medical records, an exam, and questionnaire of 500 gynecological patients aged 40 and older to see if there was a correlation between vaginal length and opening size and sexual satisfaction.
The researchers found that desire, arousal, orgasm, pain, and sexual satisfaction weren't linked to vagina size. 
“It is not an exact physical fit you are looking for in terms of sexual function,” O’Connor says. “It is more about the communication between the two partners and making sure both are getting what they need out of the experience and are comfortable.”
Christopher Tarnay, MD, associate professor of obstetrics and gynecology; director, division of female pelvic medicine and reconstructive surgery, UCLA Medical Center.
Christine O’Connor, MD, director of adolescent gynecology and well women care, Mercy Medical Center, Baltimore.
Schimpf, M. “Does vaginal size impact sexual activity and function?” International Urogynecology Journal , April 2010.
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WebMD does not provide medical advice, diagnosis or treatment.




By
Lorenzo Jensen III ,
November 23rd 2015



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“The perfect vagina is like a perfect handshake—the grip has to be strong and solid. A perfect vagina would be one whose kegel muscles are so strong they could strangle a horse. There’s no better feeling on Earth than a woman with so much control over her vaginal muscles, it feels like she’s trying to choke the truth out of your dick.”
“Visually, I like it to look like a tiny paper slit. Almost no hint of a labia, and a clit the size of a BB pellet. OK, imagine a closed eyelid without eyelashes turned sideways. No giant elephant-ear labia and thumb-sized clits for me, please!”
“The kind that’s so tight, she squints a little bit as you’re trying to get it in. Seriously, the best part of sex for me are those first few seconds where you’re struggling so hard to get it in that it’s like you’re trying to squeeze a loaf of French bread through a keyhole.”
“What makes a vagina good is the quality of its viscosity, the texture of its lubrication. I like it slippery without being slimy, if that makes any sense. It can be big and hairy and floppy and smelly, but if her natural lube feels like wet silk, it’s a perfect vagina.”
“It is sort of like a quest for the Holy Grail, isn’t it? I mean, not all vaginas are created equal—I know that from hard, traumatic personal experience. But still, you know that somewhere out there, there’s one that’s better than all the other ones—the absolute perfect vagina on the planet, the Pope of Vaginas. And you wouldn’t mind testing all the other ones just to make sure it really is the best one.”
“One that doesn’t smell like a wharf where seagulls poop and longshoremen hang out. If her scent leans more toward vanilla sugar cookies or hot waffles drowning in butter and maple syrup, well, that’s just about perfect to me.”
“It’s not so much they way they look because, let’s admit it, they’re pretty odd-looking. All genitals are odd-looking. So the perfect vagina would be the one that feels the best. There was an old movie that described a woman’s pussy as feeling ‘like a velvet glove cast in iron.’ I like the sound of that—soft but strong.”
“Ideally, in a perfect world, a perfect vagina would be one that always stays glued to your penis. You never lose your erection although you have constant orgasms, and she always stays warm, wet, and receptive. The tragic truth, though, is that we don’t live in a perfect world.”
“The wetter, the better. I kind of like the idea that she gets so wet, it embarrasses her, but she just can’t help it because that’s how her body is reacting. Plus, it just feels better when it’s so soaking wet that it’s drooling down her legs. That’s why condoms suck—you can’t feel the wetness.”
“One that doesn’t talk back. Just kidding—they all talk back.”
“The one that cums in under ten thrusts, no cunnilingus needed. I have a theory that no guy actually likes going down on women, so if she’s able to reach orgasm quickly simply through penetration, that’s the type of vagina I’d call a ‘keeper.’”
“The vagina that fits so perfectly on your dick, it’s like two pieces of a puzzle snap together. Where it feels so good, you don’t even care about oral sex or foreplay—you just want to get up all the way in there.”
“It’s one where you can’t tell which position it feels best in—doggie, missionary, or girl on top—because they all feel great. I’ve known some girls where missionary feels like heaven, but doggie style gets too bend-y because of the angle. Hopefully one day our country’s great scientists will design a vagina that feels perfect no matter from what angle you tap it.”
“Do I really have to pick one? Richard Pryor once did a routine where he said that if a woman thought she had a bad pussy, she should let him try it out. There’s no such thing as a bad vagina, but I guess it’s like Animal Farm —‘All vaginas are great, but some are greater than others.’”
“Any vagina that doesn’t have teeth is perfect.”
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Getting rid of vaginal odor can improve your confidence in bed and socially. In fact, as a woman, you should always make sure your vagina smells and tastes good before sex. But how can you get rid of the fish-like smell in your vagina?
Here are the best foods for that, with tips on how to make your vagina smell good and taste sweet.
A healthy vagina has a neutral scent that is not foul or unpleasant. A disruption of any nature in the vagina leads to a change in smell and taste.
Making your vagina taste good and better entails a lot of routine practices. Before sex, most women find themselves stressed about the taste and smell of their vagina.
Oral sex can be a daunting experience especially when you find yourself stressed on how your vagina smells and tastes! In a bid to making your vagina taste nice, the greatest advice is to:
A healthy lifestyle along with proper hygiene practices leaves your vagina tasting good.
‘You vagina does not need to smell like a rose flower and taste like ice cream’ is a common saying to imply that a vagina should taste better as a vagina.
The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. The primary reason why should make vagina taste good is simply to keep your partner interested in getting down on you.
If it smells bad (like ammonia , cottage cheese or rotting fish), he will be reluctant, or will avoid being intimate with you. Some men will not complain, or even tell you what is wrong. Instead, they will just withdraw and try to dodge having sex with you.
Oral sex is fun and plays a significant role in a relationship, and foreplay. A woman’s mind should be free from worries of how her vagina tastes when her partner is down there.
To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Taking a shower and rinsing your vagina thoroughly before sex goes a long way in ensuring you enjoy the full pleasure of the oral.
So, what should you do to freshen things up, and get rid of the bad vaginal smell? Here’s how to make your vagina taste good and smell fresh all the time. You can do it with diet, hygiene routine and more as discussed below.
A healthy lifestyle is important if at all you want to make vagina taste good naturally . Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina.
Proper preparation is important to freshen up your vagina before sex. Here are different ways to make your vagina taste better and smell good at any time:
In cases where you have less than a minute to get yourself ready for love making, you still need to remember why you need to make vagina taste good before sex. It is not a reason to panic. You can make your vagina taste better instantly just before sex.
If your vagina has an ammonia smell , or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area.
Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. Some women douche with water alone. Others douche using apple cider vinegar . But is it a good thing to do?
Douches contain chemicals that are irritants. Just dry your vagina with a clean towel. Taking a shower makes you feel fresh and better, but in instances where you need to make love and don’t have time for a full body shower, use wet wipes.
A wet toilet paper also helps you clean the vagina quickly offering you a fresher feeling. If you happen to have wet wipes that are specifically used before oral sex, then you should prefer using them for this purpose too.
An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton.
Also, avoid wearing tight pants that cause you to sweat. Remember that sweat can change the taste of your vagina greatly.
Avoid thongs. That tiny strip helps spread bacteria from the anal area to your vagina making you lose that instant good taste and smell.
Most women smell good and taste better right before sex, but what about during sex? How can you manage to keep the bedroom smelling good even after several climaxes? When your partner ejaculates in you, your smell instantly changes.
A scented lube keeps your vagina smelling and tasting good during and after sex. Besides that lubes containing menthol increase sensations making you feel sex-hungry again hence long lasting, better sex.
If you still want your man to take his tongue down there, even after multiple rounds, then it would be better to talk him into using condoms. A condom holds the semen after sex eliminating contact with your vagina. You can then go ahead and sit right on his face; you are smelling and tasting better!
In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. Proper hygiene is the basis of a fresh vaginal smell. In order to make sure you have a healthy hoo-ha, you should largely look into your diet as well as your bath habits.
Hot showers as presumed by most women to improve the smell of a vagina overnight. Hot steam depletes good bacteria present in your vagina leaving it prone to infections.
The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). Do not forget that pubic hair retains moisture and can be the main reason for odor. Always trim bikini hair as soon as possible. It is preferable if you wax your pubic hair.
Home remedies are always a better way to deal with problems such as constant fish-smelling vaginal discharge .
They are readily available and come with few or no side effects. Here are the best treatments and home remedies to keep your vagina smelling and tasting good.
Apple cider vinegar contains both anti-bacterial and antiseptic properties that help eliminate bad odor both of the feet, vagina and even body. Vinegar is widely available at the stores at a low price makes it an excellent remedy to rely upon when getting rid of vaginal yeast infections and discharge odor.
Here’s how to use apple cider vinegar to get rid of vaginal odor fast and make it taste good.
Apple cider vinegar is acidic and can sting the skin a little bit. If you feel a burning sensation in the bikini area after using it, stop using it. Rinse with plenty of water.
Ginger is a powerful antibiotic. Apart from being useful in throat related infections, it has also shown excellent efficacy in eliminating odor from the vagina . Ginger keeps your vagina environment free of harmful bacteria which in most cases is the cause of your vaginal fishy smell .
What you will need pressed ginger (powdered), clean water and a sieve. Here’s how to use ginger to get a nice tasting vagina with home remedies.
Neem is full of antifungal, antiviral and antibacterial properties, which help balance bacteria in the body. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body.
If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it.
Tee tree oil is a powerful anti-fungal as well as a great antiseptic. These two characteristics are what makes tea tree oil an excellent remedy for vaginal odor. Collect tea tree oil, a cotton pad, witch hazel, and water. Here’s what to do to make your vagina smell good and taste great.
Dilute tea tree oil can help get rid of mild bacterial and fungal infections in the vagina. Such infections can cause a foul green discharge if left untreated.
What foods should I eat to make my vagina smell good? Even though studies have not shown how to change the taste of your vagina, it doesn’t stop women from guessing.
One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. Your vagina’s natural odor should never raise concerns unless it gets fishy or unpleasant. Otherwise, no one expects your vagina to smell like sunflower and taste like ice cream.
Here are is how to make your vagina smell good with foods. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant.
Eat pineapples everyday. Yes, they are highly believed to make your vagina taste sweet. There may be no documented studies to show that pineapple changes vaginal odor. Therefore most women are skeptical about trying out this home remedy.
Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days.
But garlic smells bad, right? How can it make you smell and taste great down there?
Garlic smells awful to the majority of people but is a powerful natural antibiotic. It is able to get rid of many urinary related infections.
Its antioxidant property makes it suitable for expelling toxins from your body, leaving you smelling good not only in your bikini area but elsewhere in the body. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal.
Ensure you keep a good oral hygiene routine if you choose to eat garlic. Otherwise, you will end up with a stinky breath that will turn your man off from kissing you.
Another good food to try is cinnamon. It is alkaline and can directly help neutralize your vagina’s acidic taste.
Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. Cinnamon can be consumed in drinks, and also by sprinkling on your morning cereals.
Berries come in many types, strawberries, cranberries and blueberries
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