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Girls Clits

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Jasmine Gomez is the associate lifestyle editor at Women’s Health and covers health, fitness, sex, culture and cool products.


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You know how in A Midsummer Night’s Dream , Shakespeare famously wrote, “And though she be but little, she is fierce”? Yeah, that basically sums up your clit. “Research shows it’s clitoral stimulation, not vaginal stimulation, that is the powerhouse of the female orgasm,” says sex therapist Ian Kerner , PhD, author of She Comes First . In other words, clit stimulation is a must when it comes to mind-blowing sex.
Relationship and sex therapist Erica Marchand , PhD, agrees. "Clitoral stimulation is a necessity for most [people] to have an orgasm. Plus, it feels really good, helps [the partner] get turned on, can help with lubrication, and in general makes for a much more pleasurable sexual experience."
It's also a must for people who usually don't orgasm from penetrative sex whether that's because they're on their periods, find penetration painful, or simply don't get off from it. "Most women don't have orgasms through penetration alone—it would be akin to a guy trying to orgasm just from someone stimulating his scrotum and the base of his penis and never going near the head. Maybe it would happen sometimes, but it would be difficult!" says Marchand.
Sex therapist Wendasha Jenkins-Hall , PhD, also adds that the clitoris is the only organ on the human body that exists solely for sexual pleasure, so it's often the key to unlocking the female orgasm.
But given that your clitoral glans—that nub you can see on the outside, which contain the most nerve endings in the clit, 8,000 to be exact—can be anywhere from 2.5 to 4 centimeters away from your vaginal entrance, lots of sex positions won’t exactly do the trick, says Kerner. That’s why WH rounded up a few expert-approved moves that will hit all the right spots. Happy experimenting!
The Table Top position provides easy access to the clitoris, says Jenkins-Hall. "Either partner can stimulate the clitoris with their hands or a toy during strokes. Also, the clitoris can be gently pushed down to receive stimulation during the stroking motion." Plus, this position ups the intimacy, as there's plenty of opportunity for eye-contact.
Do it: You don’t have to do this one on a table—any surface that hits your partner at crotch height will do. Have them enter you while you’re sitting or lying at the edge of a table, counter, or maybe even your bed.
Modifications: If the position gets a uncomfortable, Jenkins-Hall recommends placing a pillow underneath of the receiving partner.
Want to feel every inch of your partner? Try this one. "This side-lying position is great because it provides skin-to-skin contact and the clitoris is readily available," says Jenkins-Hall. "Either partner can provide stimulation to clitoris while thrusting by simply wrapping their arms toward the front since both are lying and facing the same direction."
Do it: Both of you lie on your sides, facing the same direction. You bring your knees up slightly while your partner slides up behind your pelvis and enters you from behind in the spooning position.
Modifications: Since the position may make the clitoris a little harder to reach, the receptive partner should spread or widen their legs to make it more accessible, suggests Jenkins-Hall.
You already know pretzels taste good, but contorting your bodies into one can make for explosive pleasure. Deviate from the thrusting norm, and focus on friction for maximum results. “This position is about persistently connecting and grinding against each other,” says Kerner. That grinding action will help make your clit happy.
Do it: Lie on your right side. Your partner kneels, straddling your right leg and curling your left leg around their left side. Have them enter you from here. This will provide deep penetration and easy clit access.
Modifications: Not feeling enough pressure? Have your partner lean back. “If they lean forward, it’s easier to manually stimulate you," says Kerner. "But leaning back offers the best angle to press into each other."
This romantic position is made with the added focus on your clitoris. You can give yourself a hand, or you can close the distance between your two bodies to go hands-free. “Rub yourself against them to get the stimulation you need,” says Kerner.
Do it: Your partner sits on a chair or the edge of the bed. You face them, straddling their lap. From here, you can control the angle and depth of the entry and thrusts. Plus, this position provides extra support, which is helpful for long sex seshes.
Modifications: Have them support your weight, then lean back for more clitoral contact against their body. “Think of it as them dipping you during a dance," says Kerner. "With that support, you can get a good rhythm going."
Get more bang for your buck. While this position is a natural for G-spot stimulation, it can be a winner for your clitoris, too. “When [your partner] is in a comfortable enough position, they can try to reach under you and provide clitoral stimulation,” says Kerner.
Do it: This is a modified doggy-style . To do this variation, get on your hands and knees, then, keeping your hips raised, rest your head and arms on the bed. Have your partner enter you from behind, while holding your hips for extra thrusting support. They can rub your clit from this position, or you can take matters into your own hands.
Modifications: If the thrusting makes it hard for them to keep their hand on target, have them grind against you in circles instead. Less in-and-out motion can make for a more consistent connection.
It’s an oldie and a goodie for a reason. “This can be nice if [you're] able to focus less on thrusting and more on connecting,” says Kerner. If you need a stronger touch, feel free to grab their butt and pull them deeper inside of you so that their pelvic area presses harder against your clitoris.
Do it: Lie on your back while your partner lies facedown on top of you. Have them enter you here, pressing close together so their penis or strap-on can rub up against your clit. From here, play around with the position a bit—shift the angle of your legs to change the sensation for both of you.
Modifications: Have them scoot their entire body higher up horizontally. “If they ride you a little higher, they won’t just be thrusting,” says Kerner. Instead, they’ll have to move their body down a bit each time they want to get deeper, which means their pelvis and the shaft of their penis or strap-on can massage your clitoris.
This move great if you want to have your partner stimulate your clitoris for you. “It may be hard to stimulate yourself because you’re on both hands, but they can lean over and reach under to touch your clitoris,” says Kerner.
Do it: Get on all fours. Your partner kneels behind you, with their upper body straight up or slightly draped over you. Again, this position allows for deep penetration and easy access to your clit. Either stimulate your own clit with one hand, while balancing on the other, or ask your partner to take total control.
Modifications: Ask your partner to lean over even more so their hand can stay pressed up against your clitoris , or transition from thrusting into smoother grinding motions. That way, you may be able to support yourself enough to get the job done on your own.
Feeling intimate ? This position offers the best of both worlds: ultimate closeness to your partner and plenty of clitoral stimulation. “Once you’re both comfortably positioned, you can get into a great grinding rhythm against their leg,” says Kerner.
Do it: From missionary position , without pulling out, turn together onto your sides, using your arms to support your upper bodies. From here, you get the same full-body press (good news for your clit). You can also try intertwining your legs here, for extra stimulation.
Modifications: One of you can slip a hand down south to get the most out of this position. “Since you’re on your sides, you have enough support to easily provide some manual stimulation,” says Kerner.
Opening up is a good thing when you’re trying to get off. “When your vulva is very exposed, there’s a lot of clitoral and inner labial stimulation,” says Kerner. Go to town with your hands, and focus on the visual of them sliding in and out of you if you need some erotic fuel.
Do it: Lie back with your legs raised all the way up and your ankles crossed behind your own head. Have your partner enter you from a missionary position.
Modifications: Do away with the hand action. Ask your partner to reposition their body a bit higher so that their pelvis is right against your clitoris, says Kerner.
Does it look like the dirty version of a move you’d do in barre class? Yes. Does it provide awesome sensations for your nether regions? Absolutely. Another perk Marchand points out: this position is perfect for watching. "The pinball wizard is great for being able to watch your partner do their thing! And also for the potential for G-spot stimulation, depending on the angle of thrusting, as well as for manual clitoral stimulation by either partner." The key here is getting really close, then changing up the direction of your movements. Instead of regular thrusting, have your partner move your body up and down against theirs.
Do it: Get into a partial bridge pose, with your weight resting on your shoulders. Your partner enters you from a kneeling position. You can adjust your height by lifting your hips higher, or going up on your tip-toes. You can also try throwing one leg up against their shoulder for deeper penetration.
Modifications: Stabilize yourself (you may have to come down from the balls of your feet unless your partner can support you with one hand), and have them touch your clitoris just the way you like. “If [they] have the strength for it, that could definitely work,” says Kerner. You can also use pillows for support, Marchand adds. "To make clitoral stimulation easier in this position, I'd add a stack of pillows or a foam support underneath your partner, so both participants can relax more and focus less on holding the other up and more on their movements and consistency of clitoral stimulation."
If you need long-lasting clitoral stimulation, you can settle into this comfortable position and stay a while. Get extra-close, and grind against your partner, says Kerner: “It’s really about their pelvis and your clitoris making contact.”
Do it: Your partner sits cross-legged, and you sit on their lap facing them. Wrap your legs around them and hug each other for support. Rather than thrusting, try rocking to really make the most of this position.
Modifications: Switch up your movements, says Kerner. Try rubbing up and down against them or rolling your hips in mini circles until you find what feels best.
This easy transition from missionary may not seem like a clitoris-pleaser, but a tweak makes it work. “Have them ride high and focus on pressing down on your body,” says Kerner. “It’s a great position for a lot of contact and grinding.”
Do it: From missionary position, raise your legs and extend them straight out, forming a “V” shape. You can also try grabbing your ankles for stability, and an added stretch.
Modifications: Instead of having them do all the work, slip your arms around their back, hold them close to you, and rub your body against theirs. The added pressure might be just what you need to reach the big O.

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*First Published: Jul 24, 2015, 10:05 pm CDT

Posted on Jul 24, 2015   Updated on May 28, 2021, 7:13 am CDT
Following rigorous competition and more than 130,000 voters, the World’s Most Beautiful Vagina Contest anointed a champion this week. It was a strange, difficult-to-gauge event—but that’s why organizers turned to scientists to tell us what it all means.
U.K. resident Nell, 27, won first place and $5,000 in the pageant with a vulva beauty ranking of 7.7 out of 10. Jenny, 23, of Bavaria, Germany, took second place with a 7.3; and Anita, 20, from Hungary, came in third. They each earned $2,500 and $1,250, respectively.
The contest was sponsored by Brian Sloan, who is also the manufacturer of the Autoblow 2 . It’s known as “the first truly realistic alternative to traditional pleasure products for men,” according to the its website .
These winners will also be flown out to Los Angeles, where their vulvas will be 3D-scanned to later be reproduced for the Autoblow device.
Sloan contracted a group of data scientists to analyze the contest’s findings for their scientific implications. The data was then compiled in “ The Vulva Paper .”
If you’re a visual learner, you can view photo examples of each class here . 
The Vulva Paper’s website says scientists “used the contest data to assess the diversity in vulval morphology and voters’ preference for different morphologies.” A total of 182 women participated in the contest; 110 entries were examined for the study (if measurements could not be taken from the photo, the entry was not considered).
The scientists viewed each entry on a 15-inch computer screen, zooming in “until the genitalia were easily measured using a screen ruler,” read the paper .
They measured labia majora length, labia minora length, and clitoral hood length. 
Finally, the scientists rated the complexity of the labia minora; they used the three categories of rugosity (smooth, moderate, marked) to do so. To prevent vaginal bias, the same person also conducted all of these measurements. The scientists later used this research to classify the contest’s entries into six different categories of “vulval morphology.”
A chart detailing the six classes is included below:
As far as methodology is concerned, a random assortment of entries was sent to each voter, who was then asked to rate the vulva pictured on a scale from 1 to 10. These voters were only able to rank one photo at a time, but could also vote on an unlimited number of entries. The scientists compiled 2,766,671 ratings from 134,707 contest voters.
“To reduce individual biases, we centered each voter’s ratings using their mean and standard deviation. This allowed us to reflect the preferences of voters on the same scale,” read the study .
According to the paper , each voter rated 21 photos, on average. Each vulva also received 15,285 votes, on average.
The study also found that “roughly 51% of voters preferred the first two classes of non-protruding, simple labia. The other 49% favored the four more complex vulva classes.” 
“As expected from the rankings that we saw at the country and local levels, Class 1 vulvas are preferred over the others more often. But the combined percentages of voters who preferred more complex classes of vulvas far outweighed those who preferred the simplest style.”
The winners’ photos, however, were not included in the study—having been among the participants whose photos were not able to be considered. Moreover, the “doggy style” posture featured in these entries made it difficult for the scientists to complete the necessary measurements.
“Indeed, pictures depicting contest entrants in a doggy style position obtained ratings 2 points higher on average (p <0.001) than others. Other features, like piercings in the clitoral hood, didn’t affect the ratings,” read the study .
So basically, the “doggy style” photos generated “influential excitement” among the contest’s voters—an important competitive advantage for all future entrants to consider.
Photo via mislav-marohnic /Flickr (CC BY-ND 2.0)
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