Get Bigger Dick

Get Bigger Dick




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Just, you know, in case you're wondering.
According to a recent analysis of Google data by economist Seth Stephens-Davidowitz, the top penis-related search was “how to make my penis bigger.”
At BuzzFeed Health, we're all about helping you achieve your goals. So we decided to do some research about how you can actually do this.
They... probably won't work. “You can only maximize your size to what you’re capable of achieving,” Dr. Harry Fisch, clinical professor of urology and reproductive medicine at Weill Cornell Medical College and author of The New Naked, tells BuzzFeed Life.
Even those penile extenders and stretchers that claim to work over time would actually just be stretching your flaccid length, and that has absolutely no correlation to how big you get when hard, says Fisch. So don’t waste your money on a product or service that swears it can give you five more inches. “There’s no actual scientific study that they rely on."
“Here’s the thing,” says Fisch. “You can increase the size of your penis — visually. The way you can do it is by losing weight.”
This is not a trap. When you have excess fat around your pubic area and stomach, it could make your penis seem smaller. “If you lose weight, you can actually gain an inch or two because the [pubic] fat would be less,” says Fisch.
So if you've noticed a little extra weight around that area, losing a few might come with the added bonus of looking bigger where you actually want to. If you're not sure where to start, check out our Clean Eating Challenge and our 28-Day Get Fit Challenge for some inspiration.
Again, not a trick, just an aesthetic truth. Cutting back the hedges will make your penis look longer. Obviously, pubic hair grooming is a personal preference, but if you’re goal is to be bigger, this seems way less painful than some shady penile extender you can buy off the internet.
“Whatever your maximal length or girth is, you can’t get it bigger than that,” says Fisch. “However, a lot of men don’t meet their potential.”
That’s usually because they’re not getting enough blood flow to the penis, which could be the result of being overweight, smoking, increased cholesterol, high blood pressure, diabetes, or cardiovascular disease. So the first step in your penis-growing experiment should be to get the rest of your body healthy — especially your cardiovascular system. “What’s good for the heart is good for the penis,” says Fisch.
Obviously erectile dysfunction meds like Viagra and Cialis are the most common. While they won’t necessarily add inches, they do increase blood flow to the penis. So if you’re not getting a firm erection on your own, these can help you hit your peak penis length. Talk to your doctor if you think you could benefit from a prescription.
Supplements can also help, like antioxidants to increase your vascular health or l-arginine to increase nitric oxide and blood flow — both of which can lead to stronger boners, says Fisch.
It's worth noting here that if you're having problems getting or maintaining an erection, or if your erections just aren't what they used to be, that could be a sign of a bigger health issue, like heart disease. Definitely talk to your doctor if you're experiencing problems like this. Don't just borrow a few pills from your friend's Viagra Rx.
First of all, if you're feeling ill-equipped after watching porn — stop comparing your goods to a porn star's. The average erect penis is 5.4 inches, and most men fall within an inch of that, says Fisch. Chances are, you're actually pretty close to average.
And if you're worrying about your size pleasing your partner, remember that penetration is just one part of sex, and everyone's preferences are different. Many women don't even orgasm from penile-vaginal sex, for instance, and other people don't care very much about size or length. The size of your penis could possibly be unrelated entirely to your partner's ability to experience pleasure.
Now, let’s have an honest conversation about those who do have a smaller than average penis.
Sure, you may encounter partners who may be turned off by that, as with any physical or sexual preference. But you’ll also find partners who are turned on by it, or who don’t care either way. It’s all about finding the right sexual compatibility with the right partner — and that might include adding more oral stimulation, manual stimulation, sex toys, and so on. It's 100% entirely possible to have an amazing sex life with any size penis (or, you know, none at all).
Yes, you can make some small health and aesthetic tweaks to have the biggest and hardest penis that's physically possible for you. But in the end, the best thing you can do for yourself is to worry less about size, and instead focus on finding a partner who you're sexually compatible with.
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Vaginas are like four inches why do you need a larger than average penis? If it's smaller, just get real good with your hands. Not a huge problem
The male spam in this comment section is HILARIOUS!
Okay, I’m a lil late to the game here, so fill me in if I miss anything, but judging by the comments this is what I got:
1. Theres a Dr Aluko out there who’s invented a shrink/enlarge-ray gun that the Nobel science committee haven’t recognized for his work that is totally 100% surefire... Read more

Home » Male Enhancement » How To Get A Bigger Dick Naturally
Written by @andy
Published on February 28, 2018
No Comments
It’s no fun believing you have a small dick. Everywhere you turn, people tell you it’s fine – that size doesn’t matter, but to you it really does. From hiding in the changing room showers, to avoiding approaching that woman you really fancy in case she laughs at your small penis, for you the problem is real. And you really want a solution.
Well, great news to all those wondering how to get a bigger dick! We have answers, and better still, they’re all natural. You won’t find us advising you to go and chop up your manhood on the surgeons table, don’t worry. What you will find are lots of genuine solutions to give you a large penis without the pain.
Not a single one. So unsurprisingly, there’s no such thing as a ‘penis dumbell’ to sort this issue out! But don’t give up all hope of ever having a big penis. Lack of muscle doesn’t mean you can’t get it bigger. You just need to understand how to do it.
The fact is the only way the penis becomes erect is when its engorged with blood. The more blood within it, the bigger it will be. So it makes sense then that the only way to increase penis size is to firstly increase the amount of blood getting to it, and secondly help it to store more blood while its in an erect state.
There are 5 practical ways to help a small dick to receive and store more blood, for a bigger erection.
Jelqing, or ‘penis milking’ is an effective way to get a large penis, increasing both length and girth for those who have the patience and commitment to stick to a regular routine. Some men have reported seeing an increase of 1 inch in girth, and 2 inches in length after 6 months of regular jelqing.
To perform jelqing, you’ll firstly need to get the penis into a semi-erect state. To do this, you should wrap a warm towel around it for 5 minutes. It’s important to maintain this semi-erect state, as a flacid penis is impossible to work with, and a fully erect one could become damaged by this exercise.
You’ll need to lubricate the penis with a water based product. Vaseline or baby oil is absolutely fine for this.
Next, make an ‘OK’ sign with your left hand, and starting at the very base of the penis, pull upwards with a tight grip. If you’re doing this right, it wont hurt, but will simply push the blood to the end of the penis effectively. Stop before you get to the glans. You just completed a jelq!
Repeat the above process multiple times, alternating your hands if you find it easier. Try to perform 100 jelqs a day, on alternate days to begin with. Gradually increase the frequency so that eventually you have a couple of sessions per day doing this, upto a maximum of 300 times per session after 4 or more weeks. The important thing is to listen to your penis! If it hurts, stop and rest. Take a day or 2 off. Don’t push things too quickly or you may damage your manhood.
There are a variety of gadgets and gizmos available on the market which claim to be able to help you to perform jelqing exercises, but we don’t believe you need anything other than your hand and some good lubricant to perform this manoeuvre well!
Top tip: Got a bent penis? Jelq against the curve only, and keep your penis slightly more erect than your usual jelqing state. This should help to straighten your penis out.
Penis stretching increases the length of the suspensory ligament within the penis. The name confuses many people, as they believe it’s just another word for jelqing – but it is different.
While jelqing is the practice of pulling along the length of the penis, penis stretching is more a case of twisting it. To do this, make the same OK hand shape, and grasp the glans of the penis. Firmly twist clockwise, as far as is comfortable. It’s always important to stop if it hurts. Perform this 5 times, and then do the same again 5 times anti-clockwise.
The next part is going to sound a bit odd, but to ensure blood is flowing as far as possible to the end of the penis, you now need to slap it against your thighs. You can do this by holding it at the base and shaking it side to side. Try to count to 30 as you do this, and hope that no one walks in on you as they’ll probably wonder what you were doing for the rest of their lives!
You may have heard about women performing pelvic floor exercises to improve their bladder control. Well, men have these too, and working them can be a path to getting a large penis.
The PC muscle (pubococcygeal, if you’re wondering what the technical term is) controls your urethra, bladder and bowel. But that’s not the only function. Men who exercise this muscle report an increase in the intensity of their orgasms, a decrease in premature ejaculation and importantly, improvement in erectile dysfunction.
Kegel exercises are helpful in improving erectile dysfunction due to their ability to strengthen the ischiocavernosus and bulbocavernosus muscles. Both of these muscles have a role in keeping your penis engorged with blood. So it’s easy to see why this is an essential addition to your big penis workout routine.
To perform kegel exercises, it’s all very simple. So simple in fact, you can perform them anywhere, with anyone around you. The library, the mall, the team meeting. Literally anywhere you like, no one will know.
All you need to do to engage this muscle is stop yourself peeing mid-flow. It’s as simple as that. Now we’re not suggesting you go into your next work meeting and urinate, stop, then urinate again. We’re simply trying to demonstrate where exactly this muscle is and how you can feel the sensation of it in action.
Now, while not peeing, try to replicate that feeling of stopping mid-flow. Feel that tightening between your anus and testicles? That’s your PC muscle.
Now you know how to engage it, you just need to practice tensing it wherever and whenever you can. To begin with, you may find you can only perform short bursts, but that’s ok. Even small pulsing exercises are helping to strengthen the PC muscle. Remember, this is a muscle which has probably never seen much action before, so it’s going to take a bit of getting used to.
As you become a pro at exercising your PC muscle, begin to hold that squeeze a little longer. Count to 10, and relax. Do this several times. As with any muscle, the more you use it, the stronger it will become, and the better you’ll be able to use it.
There are no hard and fast rules about the number of PC exercises you should perform. A couple of sessions per day, up to 30 – 50 times each should see you obtaining some improvement in penis size and orgasm intensity pretty quickly.
Top tip: Try to get your girl performing this routinely too. It’s not just men who experience better orgasms when they have strong PC muscles, but women too. Plus, there’s the added bonus that she’ll feel tighter for you.
Penis pumps will only give you a big penis temporarily, but if it’s a temporary fix you’re after, this could be an option for you. You’ll need to keep the blood in your penis through the use of a cock ring for the proper effect.
Penis pumps can be found online relatively cheaply and easily, but they should be used with caution. Just like a bike tyre can be pumped too hard, so can a penis. And do you really want to rupture a penile artery? We didn’t think so!
There are various supplements which can help you to turn a small dick into a big one.
Ellagic acid enhances blood circulation throughout the body, having a knock-on effect on the penis – and you guessed it, erections. This antioxidant-rich nutrient is found in pomegranate juice. One recent study found that men drinking it daily showed a 17% increase in blood flow after just 90 days. Of course, drinking any kind of fruit juice daily isn’t great for your teeth, or your sugar levels, hence the reason why so many men instead opt to simply take this in supplement form.
MSM (Methyl Sulfonyl Methane) is a mineral which encourages new and healthy cell growth. Without an adequate level of MSM in your system, your body won’t be able to allow the growth of healthy, flexible new cells which will enable your penis to hold more blood. For this reason, this is an essential supplement to add to your diet when performing any of the above exercises intended to add length to your penis.
Niacin (Vitamin B3) boosts blood flow to all areas of the body, including the penis by helping the blood vessels to relax and expand. It also helps with energy levels – meaning more stamina in the bedroom, which can only be a good thing!
Any of these supplements will give you a boost when working on increasing your penis size, but taking all 3 together will offer the most benefit. The issue is keeping track of the number of pills you need to take in a day, and of course, buying supplements separately can get expensive.
Male Extra™ contains all 3 of these ingredients in effective quantities, plus more to boot. The addition of L-Arginine HCL, L-Methionine and Cordyceps serve to ensure you have the libido of a 20-year-old at the same time as ensuring you last longer during sex. There’s lots more information about how exactly these ingredients work right here.
In addition to the steps above which will physically help you get a big penis, here are a couple more tips you can use to give you the appearance of a large penis, even before its actually grown.
A small dick can look even smaller if its hidden in foliage. Do your penis a favour and have a trim. Not only will you look bigger, your girl will enjoy oral sex much more without a face full of fuzz.
Not only will weight loss give you more stamina in the bedroom, you’ll notice your penis actually looks longer too. Yes, really! Carrying excess weight really can make your penis look smaller. Plus, without a belly getting in the way, you’ll be able to enjoy many more interesting positions which allow for deeper penetration. A win-win situation!
Commit to all of the above religiously, and your penis will grow. All it takes is a little time and perseverance and you’ll be rewarded with some pretty impressive size changes.
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products do not require a prescription or doctor approval as they are herbal and do not contain any prescription ingredients. Results in the Testimonials may not be typical and your results may vary. Not all people will obtain the same results. These products are intended to be used in conjunction with a healthy diet and regular exercise. Consult your physician before starting any diet, exercise program or taking any diet pill to avoid any health issues.
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