Gardening When Pregnant Nfs Hot

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This article was last updated on 01/24/21
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Gardening while pregnant is an enjoyable way to get the exercise you need to stay healthy during pregnancy, but this form of exercise isn’t without risk. Keep yourself and your baby safe by avoiding hard work during the hottest part of the day, drinking plenty of water, and wearing a hat. There are two additional risk factors that pregnant women gardening should be aware of: toxoplasmosis and chemical exposure.
For pregnant women, gardening increases the risk of exposure to toxoplasmosis, a serious disease organism that causes flu-like symptoms in mothers and can cause mental disabilities and blindness in their unborn children. Toxoplasmosis is often spread in cat feces , particularly the feces of outdoor cats that catch, kill, and eat prey, such as rats . When these cats deposit feces in the garden soil, there is a good chance that they are also depositing the toxoplasmosis organism.
Chemicals, such as herbicides and insecticides, are also risk factors for pregnant women gardening. An unborn child’s brain and nervous system develop rapidly, and significant exposure during this critical time can impact the baby’s development.
You don’t need to stop gardening while pregnant, but you may need to make some changes to keep yourself and your baby safe. Be aware of the risk associated with gardening during pregnancy and use a common-sense approach to avoid them.
Here are some pregnancy and garden safety precautions to help keep you and your unborn child safe in the garden:
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