Gaping Cervix

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Gaping Cervix
Terri-Ann Williams , Digital Health and Fitness Reporter
Terri-Ann Williams , Digital Health and Fitness Reporter
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A MIDWIFE'S video showing how big a woman's cervix becomes when giving birth has gone viral on TikTok.
In order to give birth, your cervix needs to open about 10cm in order for your baby to be able to pass through.
This is also known as full dilation and in a first labour, the NHS estimates that it's likely you will be fully dilated for eight to 12 hours.
In a second or third pregnancy the NHS says this could be five hours or lower.
Posting to TikTok, certified nurse-midwife Sarah Pringle revealed exactly what dilation actually looks like.
The video starts with a model of what the cervix looks like pre-labour and states "labour check".
She reveals the size difference from "closed" to what the cervix looks like when it starts to open up during labour.
The video has had over ten million views on TikTok, with over 43,000 people commenting on the post.
Both Sarah's TikTok and Instagram pages are full of educational videos which cover everything from pregnancy to periods and contraception.
Her other videos include tutorials on how to measure if your cervix is dilated.
During labour, the cervix changes from being tightly closed to a fully open exit for the baby.
A cervix dilation chart can help people to understand what's happening at each stage of labor - as the cervix expands more and more as the birth process goes on, eventually allowing women to start pushing.
Stage one of labour, which involves early contractions, is complete when the cervix has dilated to 10 centimeters - allowing women to move to stage two and start pushing.
The cervix sits at the very top of a woman's vagina, several inches up, and causes a separation from the vagina and the uterus, where the baby grows.
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Medically Reviewed by Dan Brennan, MD on June 27, 2021
Cervix penetration is a term that describes making contact with the cervix during sex. Either the penis touches the cervix, or a finger, dildo, or other sex toy is used to stimulate the cervix. The term is technically incorrect — it’s not possible for a penis, finger, or similarly shaped object to penetrate the cervix.
The cervix is the neck of the uterus , located at the top of the vagina. It has a small opening to allow semen to enter the uterus and to allow menstrual blood to leave the uterus. The opening is tiny and normally closed with mucus. So the cervix may be touched during sex, but it cannot be penetrated. 
Some people find cervical stimulation pleasant. Others find it uncomfortable or even painful. Sometimes it depends on where they are in the cycle of arousal. The vagina lengthens during sexual excitement, and the cervix lifts so it is farther away from the vaginal opening. That makes it harder to touch the cervix, but possibly more pleasant if it does. 
If a woman is not sufficiently aroused when sexual play or intercourse begins, the cervix is more likely to be stimulated, but the woman is less likely to enjoy the sensation. Something similar may happen if she orgasms first and her vagina returns to its unexcited state while penetration is still taking place. 
Some people may not realize that cervical penetration is impossible. You can think of the cervix as a closed door between the uterus and the vagina. It is the reason a tampon can't get lost in the vagina. The tampon has nowhere to go. The cervix only opens up during labor. 
The cervix is also part of the reason a woman can have sex during pregnancy without fear of hurting the baby. It's like a tough cushion protecting the baby. Combined with the amniotic sac and fluid and the muscular uterus, the cervix protects the baby even from deep penetration and vigorous thrusting. If cervical penetration were possible, the baby wouldn't be as well protected.
Some of those with penises may assume that being able to reach the cervix during sex is a sign of virility and should feel amazing to the person with the cervix. Actually, cervical contact may feel highly pleasurable to one person and unpleasant or painful to another. And one person can experience that contact differently at different times, depending upon what else is going on inside the reproductive system .
In popular literature, you may see claims about women having cervical orgasms . Sex experts point out that there are very few nerve endings in the cervix. In fact, there are so few nerves that doctors can do simple medical procedures on the cervix without anesthetic. Still, sex experts are reluctant to deny a person's experience of sexual pleasure.
If you've never experienced cervical contact and you would like to, you can try it with a partner or go solo. With a partner, you'll learn that sexual position is key. Some positions give you much deeper penetration than others. If you are stimulating yourself , you can use a finger or a sex toy .
In any case, take it slowly, use lube , and stop if you feel a sharp pain. Deep penetration that is too vigorous could cause a bruised cervix, which isn't serious but could cause pain that lasts for a while. Follow the same rules if a partner is stimulating you manually.
It's not unusual to experience a little pain during intercourse . You can prevent most pain with a few simple steps. Use lube, allow for plenty of foreplay , and change positions if one position is uncomfortable. 
Pain upon deep penetration can have other causes that aren't so easily fixed. These include pelvic inflammatory disease , fibroid tumors , endometriosis , and ectopic pregnancy . Check with your doctor if you have pain that is sharp or persistent. But remember it's also possible that you don't like cervical stimulation.
It's fairly common to have a little bleeding after sex . If it persists or if the vulva or vagina feels raw or itchy , see your doctor. 
Cleveland Clinic: "Sexual Health: Female Pain During Sex (Dyspareunia)."
Columbia University: Go Ask Alice: "How deep is the average vagina, and does it elongate when something's in it?"
Columbia University: Go Ask Alice: "Possible to penetrate the cervix during sex?"
Hancock Health: "What is the Cervix and What Does it Do?"
HealthyWomen: "Could You Have a Bruised Cervix?"
Journal of Midwifery & Women's Health: "Sex During Pregnancy."
Mayo Clinic: "Vaginal bleeding after sex."
Sexual and Relationship Therapy: "The involvement of the human cervix in reproduction and sex."
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WebMD does not provide medical advice, diagnosis or treatment.


Aimee is a mindfulness enthusiast who's practiced yoga for 21 years. She earned her B.A. in French from Tulane University and a Doctorate in Naturopathy from Clayton College.
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Did you know that women can have an orgasm by massaging their cervix? Did you also know that a cervical orgasm is different (and possibly better) than a clitoral and vaginal orgasm? So what is the cervix, how do you find it, and how do you massage it to bring about an orgasm? 
Before you massage your cervix, you need to understand what it is and where it is located. Time for some anatomy 101!
The cervix is located at the end of your vaginal canal—the endocervical canal connects it to your uterus. The part of your cervix that you can feel is called the ectocervix, and the opening in the center is the external os, where you find the endocervical canal. It’s thanks to this canal opening during your period that menstrual blood can flow. And while giving birth, it opens wider to allow for a baby to pass. 
If you want to remember it in simpler terms, you can think of your cervix as the gateway to your uterus! 
Massaging the cervix during intercourse or masturbation can lead to a different form of orgasm than the one you usually experience. 
To understand how a cervical orgasm is different from other types of orgasms, let’s have a look at what kind of orgasms women often experience: 
The most common forms of orgasms are vaginal and clitoral orgasms, as well as blended orgasms. These are the ones you usually refer to when speaking of orgasms. 
A clitoral orgasm is usually quick, and the sensation of pleasure is centered around your vaginal area. A vaginal orgasm tends to last a bit longer and spread further. That’s to say—you feel pleasure in the entirety of your yoni .  
A cervical orgasm is a lot more intense than both a vaginal and clitoral orgasm. While it comes from stimulating a specific area—your cervix—it can be felt like waves of pleasure throughout your body. These waves can, according to professionals, last for hours. 
Most women don’t experience a pure cervical orgasm but a blended orgasm. 
Most people associate cervical stimulation with pain. Women who have experienced pain during intercourse most likely had their cervix stimulated. This occurred when their partner thrust too hard or too deep, thereby “hitting” the cervix. 
As the cervix moves about a bit depending on a woman’s cycle, some parts of the month sex can be more painful. 
So does cervical massage hurt? No. Not if done correctly. 
First of all, to touch the cervix without experiencing pain, a woman needs to be completely relaxed. What’s more, she needs to be turned on. 
To prevent pain, massaging the cervix should happen only after a woman is properly aroused. That means that you (if you masturbate), should stimulate your clitoris and vaginal wall first. Then move onto the cervix. The same applies if your partner massages your cervix or thrust deep enough to reach it. 
See a cervix massage as the end goal, not the starting point! 
To massage the cervix, start by massaging the clitoris and vaginal wall with two or three fingers. After playing around for a while, slowly make your way up to the cervix and very gently run your fingers around the rim. You can also gently massage the entrance (the external os). 
When you massage the cervix, start by applying very light pressure. Think of it as stroking someone’s skin with a feather. Then, slowly, slowly, apply more pressure. If there’s any pain or discomfort, backtrack and find the ultimate amount of pressure for you. 
If it’s your partner massaging you, keep an open dialogue to let him/her know what feels good and what doesn’t. 
Pro-Tip: Introduce cervix massage to your orgasmic meditation sessions and unlock new levels of both physical and spiritual bliss.
Just because you massage the cervix doesn’t mean you can’t also massage other parts of your vaginal canal. You can even massage the clitoris at the same time. This will produce a blended orgasm. If you like, you can, of course, also try to only stimulate the cervix once you’ve “warmed up” other parts of your anatomy. 
You have to find out what works best for you. Experimentation is the only way to get results in this instance!
Pro-tip: Before you let your partner play with your cervix, try it out yourself. It’s the best way to find out what works and what doesn’t!
As your cervix is placed at the end of your vaginal canal, it can be tricky to reach. Several sex toys can help you with this, including dildos and yoni wands . You can try to swirl the toy around the rim of the cervix, but when using a toy, gently tapping the cervix or applying pressure may work better.
If you are with your partner, it helps to be on top to be able to go deeper. That way, you’re also in control. 
In short, no. Each woman has her own individual erogenous zones. While most women have nerve endings in specific places, such as the clitoris and G-spot, each woman is unique. Thankfully, most women have many different “pleasure points.” 
Don’t despair if you don’t enjoy having a cervix massage. Enjoy massaging other parts of your body instead!
Your cervix moves. Yes, it’s a little bit funny like that… You see, it is controlled by hormones during your cycle. When you ovulate, it moves higher up and becomes softer and wetter. 
As it changes throughout your menstrual cycle, it might be that some times of the month are better for cervix play than others.
Massaging your cervix should not be confused with a cervical membrane sweep. A cervical membrane sweep is conducted by a doctor to help induce labor in a pregnant woman. 
While you may touch your cervix while doing a perennial massage, it shouldn’t be confused with massaging the cervix. Perennial massages is something women (and/or their partners) perform in the last few weeks leading up to birth. Massaging the vaginal canal on the side closest to your butt can help reduce pain during pregnancy and, possibly, reduce tearing during labor. 
A cervical massage is a massage for your neck. While, grammatically speaking, a cervical massage probably is the correct term for massaging the cervix, it’s often referred to as a cervix massage. Just as you’d say, “a neck massage.” 
Having a cervix massage can bring you a completely different form of orgasm. While it’s not for everyone, you should try experimenting to see if it can work for you. After all, it could bring you intensified pleasure and help connect you to your partner or learn more about your own sexuality. 

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