Fresh Vaginas

Fresh Vaginas




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Fresh Vaginas
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You can always count on Gwyneth Paltrow to introduce bizarre new products and treatments, like vampire repellent spray and vagina steaming. She’s continued the tradition in 2020 with a very unconventional way to add scent to your home: Goop’s “This Smells Like My Vagina” candle.


According to the listing, the cheekily named product, made by artisanal fragrance brand Heretic, “started as a joke” between Paltrow and perfumer Douglas Little. During a testing session, 47-year-old Paltrow reportedly said, “Uhhh.. this smells like a vagina.” From that, yet another unique Goop product was born.


Wondering what vaginas smell like in Paltrow’s world? They’re “funny, gorgeous, sexy, and beautifully unexpected.” Or to be more specific, a “blend of geranium, citrusy bergamot, and cedar absolutes juxtaposed with Damask rose and ambrette seed.”


If you’re panicking because your vagina doesn’t smell of flowers and fruity substances, stop it right now. “The vagina is not meant to smell like a rose garden,” Sherry Ross , MD, ob-gyn and author of She-ology: The Definitive Guide to Women's Intimate Health. Period , tells Health. “However, the vagina has a familiar scent, which many do enjoy. Depending on the time of the month, vaginal discharge can change in smell (as well as consistency).”


It’s hard to exactly pinpoint what a healthy vagina smells like, because every woman has a different scent, says Dr. Ross. But some women use words like earthy, ripe, or even pungent or slightly sour to describe their normal vaginal odor.


The key is to know what your ‘normal’ smell is,” she says. “All of us with a vagina usually know that awkward feeling if a new and strange smell comes our way. The vagina is especially sensitive to different changes in your daily environment, so anything that affects this delicate balance will affect the smell as well as the type of discharge and its consistency.”


Factors that affect the odor of the vagina include antibiotic use, douching, spermicide, new sexual partners, and frequency of sex, says Dr. Ross. Changes in hormone levels caused by pregnancy, breastfeeding, or menopause can also alter your scent. Vaginal infections including yeast, bacteria, and sexually transmitted infections will change your smell down below, as will a forgotten tampon (due to the bacteria that set up shop there).


“These factors can not only cause a weird odor but can also create other uncomfortable symptoms,” says Dr. Ross. In fact, if something is up with your vagina, it’s likely that you’ll experience other symptoms beyond a change in odor.


A vaginal infection typically includes vulvar itching, burning, redness, and swelling as well as a change of odor—especially if it's a strong, fishy smell, which might signal bacterial vaginosis or the STI trichomoniasis. If you think you might have a vaginal infection, it’s important to see your doctor for tests and the right treatment.


Switching up your diet might also make your vagina smell different. Certain foods disrupt the vagina’s delicate pH balance, which could lead to an odor that might be off-putting. According to Dr. Ross, the worst offenders include garlic, onions, mint, turmeric, blue cheese, cabbage, cauliflower, asparagus, red meat, and vinegar. Smoking, alcohol, and not drinking enough water can also change things up down below, she says.


Hygiene habits also affect vaginal scent. Remember, your vagina is like any other part of your body—it needs to be kept clean. “The vagina has sweat glands and hair follicles, which can attract bacteria and contribute to strong odor,"says Dr. Ross. Also, the vagina's location near the anus makes is crucial that you keep the area clean, to avoid bacteria buildup that can lead to foul odors, she adds.


No matter how clean and healthy your vagina is, it will probably never naturally smell like “citrusy bergamot and cedar absolutes.” But that doesn’t mean it can’t smell just as good, in its own unique way.


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It’s a painful condition that can leave you itching, even burning down there — and no, it’s not a sexually transmitted infection!
Just when you thought you had enough to worry about after realizing having a “depressed” vagina is a thing , women are also at risk of vaginal atrophy.
Vaginal atrophy is a common but treatable condition that causes the vaginal wall to thin.
And while it can be a problem for women of any age, it’s more likely to affect women who are going through, or have been through, menopause .
This is because the body produces less estrogen than normal, which has an effect on how the vaginal wall behaves.
Vaginal atrophy can also occur in women who have been treated for cancer, especially in those who have had hormone treatment for breast cancer , according to the Mayo Clinic.
Common symptoms include discharge, burning, itching, difficulty peeing and pain during sex.
This might seem like enough to put you off having sex for good, but regular orgasms — from your partner or a bit of self-love — can actually ward off the nasty symptoms.
And the key is the increased blood flow to your nether regions when you climax — it works almost like a “workout” down there.
Louise Mazanti, a London-based sex therapist , said: “It is very important that we have a healthy sex life with a partner or with ourselves.”
“People very often say, ‘I don’t have a sex life because I don’t have a partner.'”
“But forget about that and have a sexual relationship with yourself.”
“It’s about using massage and touching the tissue so that it becomes alive, the blood flows and the tissue becomes elastic.”
“It is really about exercising the tissue.”
Increasing blood flow increases oxygen supply to the vagina, which means it is less likely to become inflamed, thin or dry.
According to Mazanti, if cells are not getting enough oxygen, they cannot eliminate waste from the tissue, which can cause inflammation that leads to problems such as vaginal atrophy.
A buildup of toxins can also stop vital nutrients from getting to the cells, which can leave the tissue slightly weaker and thinner.
Mazanti also said losing the ability to have sex is not just a physical problem, it can have some serious side effects on a person’s mental health.
She added: “When your ability to have sex and your desire to have sex decreases, it is a massive change in identity.”
“You start to question ‘who am I now if I am not the sexual woman I used to be?’”
“It can cause depression and an identity crisis and deep consideration of an existential nature.”
Depending on how severe the condition is, you may experience a variety of symptoms, including:
Vaginal atrophy is generally caused by a decrease in the production of the female sex hormone estrogen.
Estrogen is the main hormone that regulates a woman’s menstrual cycle and controls ovulation.
It is also responsible for thickening the vaginal wall and causes it to release mucous once a girl hits puberty.
So if you stop producing estrogen, the walls of your vagina can become thin and dry.
Vaginal atrophy is most common in women who have gone through the menopause, but certain cancer treatments and hormone treatments can also cause it.
Women who are smokers, who have never had a vaginal birth or do not have sex or pleasure themselves are also more at risk.
Smoking affects your blood circulation, resulting in the vagina and other tissues not getting enough oxygen.
It also reduces the effects of estrogen.
Vaginal moisturizers and lubricants can be used to treat dryness and help improve your sex life.
You may have to apply moisturizer every two to three days but the effects usually last longer than lube.
A lubricant is used mainly to make sex easier and more enjoyable.
If symptoms don’t improve, over-the-counter estrogen therapy may be recommended.
Creams can be inserted into the vagina daily to restore the tissue.
Estrogen tablets may also be recommended to help restore the body’s natural levels.
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*First Published: Jul 24, 2015, 10:05 pm CDT

Posted on Jul 24, 2015   Updated on May 28, 2021, 7:13 am CDT
Following rigorous competition and more than 130,000 voters, the World’s Most Beautiful Vagina Contest anointed a champion this week. It was a strange, difficult-to-gauge event—but that’s why organizers turned to scientists to tell us what it all means.
U.K. resident Nell, 27, won first place and $5,000 in the pageant with a vulva beauty ranking of 7.7 out of 10. Jenny, 23, of Bavaria, Germany, took second place with a 7.3; and Anita, 20, from Hungary, came in third. They each earned $2,500 and $1,250, respectively.
The contest was sponsored by Brian Sloan, who is also the manufacturer of the Autoblow 2 . It’s known as “the first truly realistic alternative to traditional pleasure products for men,” according to the its website .
These winners will also be flown out to Los Angeles, where their vulvas will be 3D-scanned to later be reproduced for the Autoblow device.
Sloan contracted a group of data scientists to analyze the contest’s findings for their scientific implications. The data was then compiled in “ The Vulva Paper .”
If you’re a visual learner, you can view photo examples of each class here . 
The Vulva Paper’s website says scientists “used the contest data to assess the diversity in vulval morphology and voters’ preference for different morphologies.” A total of 182 women participated in the contest; 110 entries were examined for the study (if measurements could not be taken from the photo, the entry was not considered).
The scientists viewed each entry on a 15-inch computer screen, zooming in “until the genitalia were easily measured using a screen ruler,” read the paper .
They measured labia majora length, labia minora length, and clitoral hood length. 
Finally, the scientists rated the complexity of the labia minora; they used the three categories of rugosity (smooth, moderate, marked) to do so. To prevent vaginal bias, the same person also conducted all of these measurements. The scientists later used this research to classify the contest’s entries into six different categories of “vulval morphology.”
A chart detailing the six classes is included below:
As far as methodology is concerned, a random assortment of entries was sent to each voter, who was then asked to rate the vulva pictured on a scale from 1 to 10. These voters were only able to rank one photo at a time, but could also vote on an unlimited number of entries. The scientists compiled 2,766,671 ratings from 134,707 contest voters.
“To reduce individual biases, we centered each voter’s ratings using their mean and standard deviation. This allowed us to reflect the preferences of voters on the same scale,” read the study .
According to the paper , each voter rated 21 photos, on average. Each vulva also received 15,285 votes, on average.
The study also found that “roughly 51% of voters preferred the first two classes of non-protruding, simple labia. The other 49% favored the four more complex vulva classes.” 
“As expected from the rankings that we saw at the country and local levels, Class 1 vulvas are preferred over the others more often. But the combined percentages of voters who preferred more complex classes of vulvas far outweighed those who preferred the simplest style.”
The winners’ photos, however, were not included in the study—having been among the participants whose photos were not able to be considered. Moreover, the “doggy style” posture featured in these entries made it difficult for the scientists to complete the necessary measurements.
“Indeed, pictures depicting contest entrants in a doggy style position obtained ratings 2 points higher on average (p <0.001) than others. Other features, like piercings in the clitoral hood, didn’t affect the ratings,” read the study .
So basically, the “doggy style” photos generated “influential excitement” among the contest’s voters—an important competitive advantage for all future entrants to consider.
Photo via mislav-marohnic /Flickr (CC BY-ND 2.0)
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