Фотосет Magen Emerald Queen
Фотосет Magen Emerald Queen
By
Stephanie Nolasco | Fox News
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Prince Charles warned Meghan Markle to avoid wearing a tiara at a state dinner as Kate Middleton wore a diamond headpiece at Buckingham Palace.
In the days leading up to her wedding to Prince Harry, Meghan Markle received stern words from Queen Elizabeth II over eggs, according to a royal expert.
Katie Nicholl , a British best-selling author and royal correspondent for Vanity Fair, said Markle had insisted on there being a “macrobiotic alternative” for some of the Hollywood star guests attending the ceremony who follow the diet.
“[Meghan] got very upset when she felt that she could taste egg in a dish when she was told there was no egg in there, and she said, ‘No, I can taste it, I can taste there’s egg in this dish,’” Nicholl told Yahoo’s Royal Box Friday.
“I think there was a bit of an upset when suddenly the queen walked in because of course, this was Windsor Castle, this is her home,” continued Nicholl. “And she just quietly took Meghan to the side and said, ‘Meghan, in this family, we don’t speak to people like that.’”
Queen Elizabeth II, Meghan, Duchess of Sussex, Prince Harry, Duke of Sussex watch the RAF flypast on the balcony of Buckingham Palace, as members of the Royal Family attend events to mark the centenary of the RAF on July 10, 2018 in London. (Photo by Chris Jackson/Getty Images)
Nicholl recently published “Harry and Meghan: Life, Loss, and Love,” which presents an in-depth look at Harry’s romance with the former American actress and how their high-profile union is reshaping the monarchy. It features interviews with friends close to the couple, those who have worked with Harry, as well as palace aides, among others.
Markle, 37, became the Duchess of Sussex when she married Harry, 34, in May 2018. The couple is expecting their first born any day now.
It wouldn’t be the first time the reigning monarch, 93, intervened during the planning of the royal wedding. Markle previously came under fire for allegedly choosing a tiara that Elizabeth didn’t approve of.
Royal journalist and author Robert Jobson told Royal Box in March that the alleged tiara incident, in which Markle allegedly threw a tantrum when Elizabeth denied her an emerald tiara for the royal wedding, may have been more of Harry’s fault.
Prince Harry visited Meghan Markle in Toronto while she filmed "Suits."
(Getty)
“I don’t think Meghan was being difficult when she was picking out a tiara,” said Jobson. “I think Harry was probably being overly defensive and overly protective.”
While Jobson defended Markle in the alleged tiara dispute, he believed there was some rift or incident between the star and Kate Middleton , the Duchess of Cambridge, who reportedly cried at a dress fitting for her daughter Princess Charlotte leading up to the royal wedding.
“Whether or not there were reports Kate cried… I don’t know if that’s true or not, but there’s clearly been some confrontation,” said Jobson.
Kate Middleton at a state banquet in honor of King Willem-Alexander and Queen Maxima of the Netherlands in October 2018
(Getty)
Nicholl previously told Fox News that Markle has since developed a close bond with the queen since becoming a member of the British royal family.
“I’ve been quite impressed by how much responsibility the queen has given Meghan,” Nicholl explained. “The queen likes Meghan. She recognizes how happy Meghan makes Harry, but she also sees how capable Meghan is as a royal. She showed them how much she thought of Meghan in the early days before they were actually married when she invited Meghan to be a part of the Commonwealth Day service. Quite an important event in the royal calendar. And there was Meghan before she was actually married into the royal family.”
Nicholl claimed Elizabeth is so fond of Markle she did more than invite her to personal, intimate family gatherings leading up to the marriage — she put her to work as a future duchess.
Britain's Queen Elizabeth II and Meghan, the Duchess of Sussex, left, attend the opening of the new Mersey Gateway Bridge, in Widnes, north west England, Thursday June 14, 2018.
(Danny Lawson/PA via AP)
“The queen put Meghan on that world stage before she was even a member of the royal family,” said Nicholl. "I remember being really struck by that, surprised and impressed. The way Meghan has been fast-tracked into the royal family has been quite unique.”
Perhaps Elizabeth could sense that her grandson was deeply concerned about what the future held for him before he met Markle through a mutual friend.
“Harry, at one point, was genuinely worried that he was going to be left on the shelf,” Nicholl previously told Fox News. “His brother was happily married with children. Many of his friends, who up until that point had been eternal bachelors, were getting engaged, getting married. I think Harry genuinely worried about that, and one of the reasons he worried about that was because he wanted to find his life partner, and he wanted to be a dad. Harry wanted children for a very long time.”
After saying “I do” in a televised ceremony watched by 29 million people, Markle and Harry revealed to the world in October of last year that they were expecting. Nicholl wasn’t shocked by the news.
“As soon as they were married, they wanted to start trying for a family,” Nicholl claimed. “They were both apparently surprised and delighted that it happened as quickly as it did. … Anyone that has seen Harry with children knows there is a magnetism there… He has this incredible ability to connect. He has real empathy for them. He’s simply brilliant with kids and, I think, will be a brilliant father. I know it’s something he’s wanted for a long time.”
Stephanie Nolasco covers entertainment at Foxnews.com.
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Seafood is healthy for anyone of any agesuch as growing children active adults, pregnant women and even the old. Seafood is a fantastic source of high-quality, lean easily digested protein. A 3.5-ounce portion of seafood can provide nearly 50% of the daily protein requirements of an adult in only 100 to 200 calories.
Seafood is very low in saturated fat and sodium , and is a great of vital vitamins and minerals. Seafood is also one of the few food items that have omega-3 fatty acids that are long-chain that are known to have numerous positive health benefits and are vital in growth of our nervous system as well as the retina.
Seafood is comprised of fish like catfish as well as tuna, salmon and tilapia, and shellfish like shrimp, crab, clams, and oysters. The majority of seafood consumed from the United States comes from marine waters as well as aquaculture (farm-raised fish).
Benefits to health and nutrition from seafood The fats that are found in poultry, red meat as well as eggs constitute solid fats as are the fats in fish, nuts and seeds are oil. In 2010, the Dietary Guidelines for Americans recommend cutting down on consumption in solid fats (saturated fats trans fats, cholesterol, and trans fats) as they can increase cholesterol levels in blood, such that of total cholesterol, as well as LDL cholesterol, raise the chance of stroke, heart disease and certain cancers in adult and cause excess weight growth.
Research has shown that eating seafood may reduce the risk of having a heart attack stroke, obesity, and hypertension. Seafood is low in saturated fats and is higher in “heart healthful” polyunsaturated fat which includes omega-3 fats. 1 Professor and Extension Specialist (Nutrition), LSU Ag Center SRAC Publication No. 7300 October 2012.
Nutritional Advantages of Seafood Elizabeth Reames1 VI PR Southern Regional AquacultureCenter most significant omega-3 fatty acids that are found in fish are the eicosapentaenoic acids (EPA) as well as docosahexaenoic acids (DHA). Every seafood item contains omega-3 fatty acids. However oily fish like trout, sardines, salmon, Atlantic and Pacific mackerel and herring are among the most high in EPA as well as DHA.
These fatty acids are able to reduce blood pressure and heart rate, and can improve the function of your heart. For instance, research has found the omega-3 fats reduce the risk of developing arrhythmias (abnormal heartbeats) which can cause sudden death.
Omega-3 fatty acids can also lower the levels of triglycerides and reduce the development of plaque atherosclerosis. Averaging 8 ounces per week (about two portions) from a variety of seafood offers the average of 250 milligrams a day from EPA and DHA which are connected to lower deaths from cardiac causes within a crawfish skewer that is individually cooked. (photo taken from W. Ray McClain, LSU Ag Center) 2 individuals with and without cardiovascular diseases, and without pre-existing cardiovascular.
This is the reason behind the recommendation of U.S. health organizations to consume two portions of seafood every week. In 2010, the Dietary Guidelines for Americans recommend the consumption of cholesterol to be under 300 mg daily. A few studies suggest a link between higher levels of cholesterol and a higher risk of developing cardiovascular diseases, but the negative effects of cholesterol in the diet aren’t as severe as the negative effects of saturated fat and trans fats.
The amount of cholesterol in the diet that is found in fish is similar to levels in beef pork, and chicken, however generally, fish are less saturated fat than other meats. Even though shellfish is higher in cholesterol than meat, fish or chicken (179 milligrams cholesterol in a 3 ounce portion of shrimp, compared to the 79 milligrams found in 3 quarters of a pound of roast with round tips from beef) The fat found of shellfish tends to be unsaturated.
It also is high in omega-3 fatty acids, which are believed to greatly lower the risk of developing heart illness and stroke. Alongside reducing the risk of developing heart disease, studies have shown that the oils in seafood could help lower the risk and relieve symptoms of other chronic illnesses like rheumatoid arthritis certain types of cancer asthma, psoriasis, and macular degeneration.
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