Foods high in trans fat

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4 Foods High in Trans Fat and Why You Should Avoid Them
7 Foods That Still Contain Trans Fats
22 Foods High in Trans Fat You Should Avoid | New Health . . .
Which Foods Are High in Trans Fats? - Verywell Health
13 Foods Highest in Trans Fats - The Daily Meal
Trans Fats | American Heart Association
Put Down the Pizza: 5 Foods High in Trans Fat / Nutrition . . .
30 Sneaky Restaurant Foods With the Most Trans Fat | Eat . . .
5 Foods High in Saturated Fats and Why You Should Avoid Them
Trans Fat Alert! 22 Foods to Watch | Health .com
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Fried foods — like french fries, mozzarella sticks, and fish sticks — may have trans fat, depending on what type of oil they have been cooked in . You should enjoy them in moderation, if at all .
Fried fast foods, such as fried chicken, battered fish, hamburgers, french fries and fried noodles, can all hold high levels of trans fat . The trans fats in these foods can come from a few sources . . . .
While there are natural foods that include trans fats, such as red meat and some types of dairy, it's most commonly found in fried foods, baked goods, fast food and a good number of processed foods .
Even though there is a move to remove all artificial trans fats from food products, foods like pastries, fast foods, fried foods, and vegetable shortening are still high in calories and saturated fat — both of which can have a negative impact on your cholesterol and triglyceride levels . Was this page helpful?
13 Foods Highest in Trans Fats . Packaged baked goods and frosting are two of the biggest offenders . In a simpler time, we were told to avoid foods that were high in fat . But then we learned that there are many different types of fats, including some, like olive oil, that are good for you .
Trans fats can be found in many foods - including fried foods like doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads . You can determine the amount of trans fats in a particular packaged food by looking at the Nutrition Facts panel .
Commercial baked goods and other snack foods -- such as biscuits, muffins, cinnamon rolls, ready-to-use frosting, crackers, cakes, pies and cookies -- are usually sources of trans fat . Many of these food items are also high in refined sugar and calories, but contain few essential nutrients like heart-healthy fats, fiber, protein, vitamins and . . .
In order to compile a list of the foods with high trans fat content at popular restaurants, we assessed the nutritional information of popular appetizers, side dishes, entrees, and desserts and included the picks with more than two grams of trans fat . We ranked these menu items from bad to worst according to trans fat content and broke ties by . . .
Replacing foods high in saturated fats and trans fats with healthier alternatives can be a life-saving switch . It can help lower your blood cholesterol levels and improve the types of lipids (fats . . .
Just as with dairy products, beef can also contain natural trans fat . So although the big chains have worked hard to remove partially hydrogenated oils from their fried foods, most restaurant . . .
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Foods high in trans fat

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