First time scared
First time scared
I feel scared, panicked and alone. Maybe I'm going crazy. Later, I realize I'd experienced anxiety for the first time. Recognizing anxiety for what it is can be valuable in learning how to deal with it. If you've never felt it before, I hope you can glean some wisdom from some things I've learned through experiencing it.
Understanding the timeline of being scared and the mechanisms behind fear is an essential step towards reclaiming control over your emotional health. While fear is a natural, sometimes necessary response, it can become overwhelming if left unchecked.
Limit your screen time. While it's important to understand what's happening in the world, there's such thing as too much information. Constant news coverage might make you feel more scared of COVID-19, and social media can be full of false information and worst-case scenarios.
First time winter driver... Let's get that snow brushed off. Can't count how many times I haven't fully cleared snow and cursed myself for it - add a blind spot to already inexperienced snow driver and you have a problem. Lol one time I had a pile on my roof, hit the brakes and it got dark - covered mt windshield- thankfully wipers could move ...
Panic attacks feel like a heart attack—but they're not. Learn the symptoms, why they happen, and how to regain control when fear hits without warning.
Living alone for the first time: scared, sad, and lost. Advice please? Tonight, I'm spending the first night alone in my new ground floor apartment in a not so good neighborhood where there have been a lot of home invasion robberies and assaults.
Worried about your first pregnancy? Learn 5 common fears first-time moms face, plus tips to ease anxiety and feel more confident during your journey.
From what losing virginity even means to what people wish they'd known before having sex for the first time.
I have been learning how to drive, and driving gives me some anxiety from intrusive thoughts while driving but I handle it but my biggest fear is driving by myself, I just feel like by myself ill panic and be really scared anybody been thru this?
Channing Tatum reveals why he was 'so scared' to work with a first-time child actor in Josephine The movie, which also stars Gemma Chan, debuted at the 2026 Sundance Film Festival.
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Sep 20, 2025
I was so scared to tell my team I was pregnant for the first time. I worried they'd feel like I was abandoning them. At the time, I had no idea that just a few months later I would experience loss. I didn't know how much this moment would eventually mean to me and I wish I could go back and tell her to enjoy it without fear.
2 days ago
"I was so scared," Tatum said, laughing. Elsewhere in the Q&A, Tatum revealed that the world premiere was the first time he had seen the movie.
Jan 10, 2026
Like, a WHOLE lot and tomorrow will be the first time I take a non-direct flight anywhere. 😩 I am always super picky about layovers and connections so I try to avoid at all costs.
Last year I went to EbonyFit for the first time and only knew the people I came with. This year I'm going to try and go to as many fitness events I can to meet new people and make connections so that maybe one day I'll be the one teaching or hosting! #fitness #explore #personaltrainer #hyrox #gymshark66challenge | Diamond Jones | Facebook
May 14, 2025
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Becoming a first-time shooter comes with certain fears and anxieties—this was certainly true for me. But overcoming those fears was empowering and worth sharing with you.
Find all the latest news on the environment and climate change from the Telegraph. Including daily emissions and pollution data.
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Emotional Effects Feeling Scared All The Time? Here's What to Do. Anxiety is the activation of the fight or flight system - a system designed to help you in dangerous situations. It is not uncommon to feel fear as a result of the activation of this system. Trauma and other life experiences can also contribute to a sense of feeling scared.
Mar 10, 2025
Jan 30, 2025
If you're an anxious person, your fear of fear may be worse than the source of the fear itself. Here's how to put your fears in the right perspective.
-Nervous First-Timer Dear Nervous First-Timer, It's natural to feel nervous when engaging in something for the first time - whether it is a new sex act or with a new partner—since there are plenty of unknowns. But it can also be exciting, especially if you approach it with accurate information, open communication, and some preparation.
Catching sexually transmitted diseases or getting pregnant can cause you to feel anxious when it comes to having sex for the first time. And it's not just women who worry about these things.
Aug 24, 2025
Being depressed and anxious for the first time is quite natural but you can improve your subsequent performances by keeping in mind these simple tips
My first time was really lovely, I was super into it, my boyfriend was trying his damnedest to make sure I was having a good time. But it still hurt and I still bled. Nothing was wrong, even with lots of sexual experience as a woman in my thirties, my first time was really positive! It just hurt. Reply reply Scared_Ad5331 •
3 days ago
If you've had the idea that first-time vaginal sex with a partner is, must be, or will be painful and scary, I think you'll find it helpful to read these stories to get some different perspectives. Personal stories like these can help balance out those negative, misleading messages with something more nuanced and more realistic.
I'm a 19 year old girl in college and I've started dating someone for the first time. Things are pretty casual right now and going well, but for some reason, I'm absolutely terrified of going forward. I've never been much of a risk-taker in my life (in fact, I'm always cautious as hell, usually to a fault). I don't really know what I'm afraid of.
It's normal for people to feel excited or happy before they have sex for the first time. Other people might feel scared, anxious or nervous, or a combination of all these emotions at once! There are things someone can do to help them feel more prepared and comfortable to have sex for the first time.
Mar 26, 2025
I was so scared when I first started college that I could barely make it through registration because of stomach upset. But I did it. I graduated even. I missed out when I was a teenager because I was too anxious to call my friends, people I saw 5x a week, on the phone. Now I do insurance sales and call dozens of total strangers a day. It gets ...
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