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Korin Miller
Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.


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Make your ménage à trois hot, not awk.
So...you’re going to have a threesome. Maybe it’s the first time, maybe it’s the thousandth. Maybe the last attempt didn’t go as smoothly as you wanted. Whatever the scenario: This is the guide for you.
Threesomes might actually be more common than you think: In a 2016 survey of 274 heterosexual people ages 18 to 24, 24 percent of men and 8 percent of women reported previous threesome experience, while 82 percent of guys and 31 percent of women said that they’d be into exploring the possibility. Which is to say, there's definitely interest out there in a good ol' ménage à trois.
But interest alone does not a successful threesome make.
Speaking with eight people who’d involved themselves in threeways, Women’s Health found that most participants walked away from their encounters feeling satisfied and happy, but some viewed the enterprise as confusing, weird, and relationship-complicating. And certainly, maneuvering with all those limbs in play can get a little awkward. So how do you keep things hot?
“One thing in threeways you want to remember is that these roles of giving and receiving can change and change and change and change,” Dossie Easton , LMFT, a psychotherapist, relationship counselor, and author, tells Women’s Health . “If you are doing more giving at this time, you can be doing more receiving later, but there’s no limit to how much time you spend. We’re not in a hurry here, we’re not being efficiency experts. This is about pleasure.”
“The important thing is how do people feel, and what feels good, what feels comfortable to people, what feels inclusive, how people feel confident,” she added.
To that end, communication is key. Try the yes, no, maybe exercise: As a group, list out all the sex acts you can think of, then individually make lists of things you like, things you don’t, and things you’d maybe try under specific conditions.
Tell your partners what makes you orgasm, and ask them what they like best. Make sure everyone is included throughout the session, and give your partners feedback, Easton says. In a threesome, the lines of communication should be open before, during, and after.
And in the process of figuring out what people will consent to, it might help to familiarize yourselves with a few basic moves going into the act, with an eye toward keeping movement fluid. But once you get started, talk to one another as you move along, and positions will flow more naturally from one to the next.
Whether you’re an female-female-male (FFM) or male-male-female (MMF) triad, you can work the classic 69 position with a threesome twist, says Jess O'Reilly, PhD, of the Sex with Dr. Jess podcast . She recommends lying on your sides. “The 69ers lay facing each other, but with their heads in one another’s crotches, with one partner on the edge of the bed,” she says. The other partner approaches from behind for anal play, while standing next to the bed.
Threesomes don’t necessarily have to be in person . If you can’t all be together at once, try this trick from O’Reilly: Two partners sit in front of the screen while playing with a partner who is elsewhere. “You can give one another directions, put on a one or two-way show or play from afar with a vibrator that connects to an app,” she says.
Anticipation can be nearly as hot as the sex itself. O’Reilly suggests this move to really ramp things up: Have two partners lie on their backs next to each other, with the third partner taking turns going down on them. The recipients can use their hands on each other while waiting their turn, or “make one partner wait to built anticipation,” O’Reilly says.
Got a roomy shower? It’s time to use it. “If you have the space, take your threesome into the shower and take turns soaping one another up,” O’Reilly says.
You can each take turns being the center of attention. The recipient can lead against the wall while the other four hands and two mouths explore. “Switch roles and don’t feel pressure to orgasm on the spot,” O’Reilly says. “You can always move to a more comfortable location as arousal builds."
In this arrangement, the male (or person with a strap-on) penetrates a female who is giving oral to a female or male in front of her.
Everyone can lay on their sides, but if your bed isn’t big enough to fit all three people try this: One partner can bend over the bed while the penetrative partner stands on the floor behind them and the third person lies on the bed in front of them to receive oral, O’Reilly says. If you’re in the middle, she recommends guiding your partners with your hands, body, and words, adding, “let them know what speed, depth, and rhythm you prefer.” And, if you’re on the receiving oral end, “let your hands wander in any way that works for you,” O’Reilly says.
This takes a bit of coordination and cooperation from everyone.
To do it, lay on your sides and get into a spooning position. Two people penetrate the person in front of them, either vaginally or anally (in a MFF threesome, someone can wear a strap-on). Then, slowly thrust together. “Use lots of lube and play externally to build arousal before you venture inside,” O’Reilly advises. Then, she says, “do what feels good for you.”
In a MMF or FFM arrangement, one person can penetrate a partner, whether vaginally or anally, while the other strokes erogenous zones on their fellow participants, Annette Gates —a certified somatic sex educator and relationship coach—says.
In a MMF set up, “a male could be penetrating a female with their penis while having pressure applied to their perineum, getting their testicles massaged or licked, or being penetrated anally by the other male,” Gates says.
For FFM trios, two women can lie on top of one another and play with each others’ bodies while the male (or person with a strap-on) enters the woman on top from behind. This position is ideal for nipple play , clitoral stimulation, even a little rimming, during penetration.
Learn 14 mind-blowing facts that will completely change the way you think about orgasms:
For MMF triads, Easton warns, double penetration can be “kind of advanced work” because figuring out where all the knees go is trickier than it looks. That said, double penetration needn’t necessarily require two penises.
“A female [in FFM or MMF] could be receiving double penetration vaginally and anally, with a finger or penis,” Gates points out. You can always use some of the many hands a threesome involves to achieve the same effect, if positioning proves too difficult.
With that in mind, MMF couples might try double penetration with one of the men lying down: The woman can climb on top and ride him while the second man enters her anally from behind. In FFM arrangements, one woman can digitally penetrate the other’s anus, or use a dildo or strap-on .
One thing to always keep in mind, Easton says, is that a threesome has six hands and three mouths to work with. While she personally finds it easier to concentrate on one-to-one oral pleasure, the Daisy Chain presents a solid opportunity to make use of all your mouths. It’s also easy to execute.
Each participant lies on their side with their face at their neighbor’s crotch, forming a circle. Woman one performs oral sex on the man, who is performing oral sex on woman two, who is performing oral sex on woman one; or, the woman performs oral sex on man one, who is performing oral sex on man two, who is performing oral sex on the woman.
Whether you’re an FFM or MMF triad, perhaps consider performing mutual fellatio on one (or both) of your penis-having partners, recommends Easton. One person can take the shaft while another sucks on the testes, or both can lick at once, or you can switch from mouth to mouth.
Arguably the best known of all the threesome positions, the Eiffel Tower blends oral and penetrative sex: If you’re in an MMF arrangement, the woman assumes doggy position while one man penetrates her from behind and she gives the third partner a blow job.
If you’re in an FFM triad, have the man lie on his back while one partner rides him and the other sits on his face. The women can also lean forward to stimulate each other from this vantage point, keeping everyone in the mix.
Plus, as Easton points out, keeping one person up by the prone party’s head allows for easier communication.
“Periodically stop and check in, get up to the person’s head and check in with them, just to make sure they’re still where you think they are,” she advises. “So to have somebody pleasuring the person’s genitals and have somebody else up near their head, either playing with their mouth or their neck or their nipples, gives a kind of extra connection.”

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According to a small recent study, this type of ménage à trois is a lot more common than you think
“The Eiffel Tower is such a thing,” says Rachel* (names have been changed to protect sources' privacy), a 25-year-old recent college graduate. To be clear, Rachel isn't referring to the iconic Parisian landmark: she's referring to a slang term for a sex position where a woman is on all fours and giving oral sex to one man, while another man has sex with her from behind. What makes it an Eiffel Tower is when the two men high-five each other, forming the point of what is basically a squirmy, sloppy triangle. "It's one of the best parts," she gushes.
Rachel is polyamorous, which means she is in relationships with multiple partners — in this case, two men. They both know each other, and they're cool with Rachel having sex with each of them individually. Rachel says they're also turned on by the idea of “sharing” her, which means that occasionally, they'll all have sex at the same time.
Before she met her boyfriends, Rachel had had a few threesomes with other women. But guy-guy threesomes are a favorite of hers — and, Rachel adds, they are severely underrated. Being the “center of attention” and having the power to “call the shots” during sex with two men, Rachel says, is “the most empowering experience.”
Threesomes are a common fantasy : according to a 2016 Archives of Sexual Behavior study , 82 percent of heterosexual men and 31 percent of heterosexual women have fantasized about having a menage a trois at one point or another. While that study didn't specify what type of threesome people most often fantasized about, girl-girl-guy has typically been considered the gold standard of threesomes, with a separate study indicating that one in three men have fantasized about being in the middle of a two-lady sandwich. But that doesn't necessarily mean your partner will be into it. Morgan*, 24, hates girl-girl-guy threesomes because "the other girl isn't always that skilled at [giving me] pleasure,” she says. That's why she prefers having sex with two men at the same time .
Morgan, Rachel, and their partners aren’t alone in their love of MMF threeways. According to researcher Dr. Ryan Scoats of Birmingham City University, who got his PhD. studying threesomes , five of the 30 men he surveyed had had a threesome with a man. While that sample size is admittedly small, he told Broadly that he got the sense that while MMF threesomes would have been "more stigmatized" in the past, the men he polled "did seem comfortable telling at least their friends that they'd had an MMF threesome. I think because of the reduction of homophobia in general within society, this allows men to have these kinds of threesomes with no fear about what others are going to think of them for it." Scoats also cited previous research supporting the idea that straight, working-class guys in the United Kingdom are increasingly participating in " emotional intimacy and physical tactility " with each other.
The idea that straight men are becoming increasingly comfortable with same-sex experimentation isn't necessarily new. According to author and sociologist Jane Ward, who wrote Not Gay: Sex Between Straight White Men (which famously spawned the phrase " bro jobs" ), it's not uncommon for straight dudes to engage in sexual acts with each other without self-identifying as gay or bisexual. Sexual fluidity, the idea that sexual orientation and attraction to a particular gender can ebb, flow, and change over time, is becoming more socially acceptable: while there's an idea that women are inherently more sexually fluid than men , Ward attributes this to “long-held beliefs about the fundamental difference between men and women that are not accurate.”
That doesn't necessarily mean that guy-guy-girl threesomes have to necessarily involve guy-on-guy contact (hence, the anxiety over " crossing swords ," or how the Lonely Island music video for " Threeway " — featuring the line "it's not gay if it's in a threeway" — became a cultural punchline). But even if two men are having sex with one woman at the same time and not interacting with each other at all, the MMF three-way is still highly stigmatized.
“I think there’s a stigma that men feel that if they engage in play with another man present, that it is gay or that it means they like men. While this may be the case [if the two men are gay], it doesn't have to be at all. It can just be about pleasure or an experience,” says Nicoletta Heidegger , a sexologist based in Los Angeles.
For Alex*, a heterosexual, 28-year-old freelance cinematographer, MMF threesomes aren’t about the other guy at all — and he’s had several, with different partners. “I love facilitating a girl’s fantasy of being with two guys," he says. “I enjoy doing my best to give her as much pleasure as possible, and then watching someone else extend the pleasurable experience for her." (Watching another dude have sex with your partner is actually a pretty common fetish: according to Pornhub Insights , searches for the term "cuckolding," or watching your wife have sex with another man, have increased substantially in the past few years.)
Alex thinks a lot of the stigma surrounding MMF threeways derives not just from "homophobia," but also from a “sense of ownership” of the woman involved. Which makes sense: if you're not turned on the idea of watching your partner have sex with someone else, group sex can often incite jealousy, no matter what the third party's gender is. That's why it's important to have an open conversation with your partner about your boundaries and your desires before having a threesome , regardless of who's invited into the mix.
FFM may be most couples’ go-to when venturing into the wide world of open relationships or group sex, but if you’re both into it, it's worth considering MMF as part of the rotation. “It’s rare for a girl to feel safe enough to ask, follow through, and allow you to be involved,” Alex says. But when it works, it can be a lot of fun for everyone involved. “If you think it’s hot, it’s hot,” Rachel says.

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9 Most Common Sex Fantasy of a Woman Revealed

Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.

The release of the top grossing movie Fifty Shades of Grey has allowed many women to be in tune with their sexuality. It allowed women to be more vocal about their fantasies and as well as their sexual needs.
It’s true! Women have fantasies too and you’d be surprised to know what they are. Being open to your sexual fantasies is not weird at all, rather it’s considered healthy and hot!
Let’s look at the most common fantasy of a married woman and even the darkest fantasies that women in general have.
You’ve heard this term many times but what exactly is a sexual fantasy?
By definition, sexual fantasies are a collection of mental images that arouses a person. Each person has different sexual fantasies and having them are perfectly normal. Most people are a bit hesitant when this topic is discussed because of the context of it but all of us have sexual fantasies.
This is a part of who we are and there’s nothing wrong with that.
Having sexual fantasies doesn’t mean that you’re not satisfied with your husband or partner, it doesn’t mean that you are sexually deprived, in fact, sex fantasies women have that are totally normal and it actually means that you have a healthy sexual appetite . Post the hype of the Fifty Shades movie series, the film has allowed many women to be comfortable with their sexuality even discussing the most common fantasy of a married woman that they secretly want to be fulfilled along with their admiration with sexy and hot men!
If you’re wondering whether your sexual fantasy is normal or a bit dark, then let’s check the most common female fantasy that women have.
Whether you’re looking for the most common fantasy of a married woman or just women’s topmost common fantasies, then you’re about to discover them.
This may look like a common sexual activity between couples but the fac
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