Female mature bodybuilders
Female mature bodybuilders
Christina Imbronone Finishes Second at 2020 NPC Masters Nationals 50+ Category Women's Bodybuilding Heavyweight Division
When you think about bodybuilding, you probably don't remember the other side to this fake tan and glittery bathing suit sports. But female bodybuilders are some of the hardest working members of the fitness community. Female bodybuilding started in the 1970s when women began competing professionally, but there were earlier records of strong women competing in amateur contests and circus ...
Women 60 years old and over share their workout tips for building strength and muscle in the gym.
Renee Landers had lumbar fusion surgery at 60, and after years of training, at 72 she is a pro bodybuilder on her own terms.
Meet 10 fitness influencers over 50 who prove that strength, health, and confidence don't have an age limit at home, in the gym, and beyond.
I'm an 80-year-old bodybuilder and I'm excited by strong older women Scared of losing her physical strength as she aged, Janice Lorraine turned to bodybuilding. While she's soared to the top of ...
Feb 2, 2023
Marlene Flowers is a 68-year-old fitness influencer, better known as "Granny Guns" to her two million TikTok followers. She didn't get into bodybuilding until her 60s, even going on to win four bodybuilding trophies.
Now, at the age of 60 — just three years after she first started lifting — Bonnie is a champion bodybuilder. She said she knew nothing about competitions but her trainer suggested she sign up for her first one to help give her a training goal. In her very first competition, Bonnie won the women's 40 and over bodybuilding championship!
Bodybuilders train rigorously to build symmetrical, well-defined muscles and compete in competitions to showcase their physiques. For women, competitions include a mahogany spray tan, high heels and a tiny bikini - a non-negotiable even if you're past your years of wearing skimpy pieces.
Dec 26, 2025
Dec 26, 2025
Dec 26, 2025
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