Female Errogenous Zones
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Female Errogenous Zones
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Medical Reviewer:
Jabeen Begum, MD
Ears
Ears
Fingertips and Palms
Fingertips and palms
Nipples
Nipples
Inner Thighs
Inner thighs
Clitoris
Clitoris
A-Spot
A-spot
Bottom of Feet
Bottom of feet
Center
7 Most Erogenous Zones On a Woman Center
SOURCES:
Annals of Neurology: "Whole-Body Mapping of Spatial Acuity for Pain and Touch."
British Journal of Plastic Surgery: "An anatomical study of the nerve supply of the breast, including the nipple and areola."
Foot Ankle: "Investigations into the fat pads of the sole of the foot: anatomy and histology."
Journal of Sex & Marital Therapy: "The "G spot" and "female ejaculation": a current appraisal."
Journal of Sex Medicine: "Women's clitoris, vagina and cervix mapped on the sensory cortex: fMRI evidence."
Journal of Urology: "Anatomical studies of the human clitoris."
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7 most erogenous zones on a woman center / 7 most erogenous zones on a woman article
Everyone has sensitive touchpoints or erogenous zones on their bodies. These zones differ from one person to another, so you may not feel the same as someone else when touched in the same spot.
It takes a bit of learning to find these. Whether you want to explore your own body or direct your partner, these 7 awesome erogenous zones are sure to take things up a notch in the bedroom.
When you stimulate erogenous zones, it can speed up climax and enhance arousal.
Let's talk about this sensitive and often overlooked spot on the female body. Your ears have many nerves and sensory receptors on the inside and outside. Any movement, such as light stroking or touching, is bound to give you a pleasing tingly sensation.
Lightly lick, kiss , or nibble on your partner's earlobes. Ask them what they enjoy most or prefer and plan your foreplay accordingly. You can also whisper lightly or blow into your partner's ears since the skin in the outer ear (the pinna) has many receptors
Did you know that fingertips are the most sensitive body part? Since they're nearby, palms are also quite sensitive.
Put your partner's hand in yours, with the palm facing up, and slowly move your fingers on her palm. You can also tickle the inside of her hand with your finger. To increase intimacy, look into her eyes while you touch her palms.
Since you're in the area, why leave fingertips behind. Suck on the fingertips lightly, one by one, and watch your partner revel in pleasure.
You probably saw this one coming. But it's surprising how many people quickly move over the nipples, overlooking their potential.
When nipples are stimulated, they send signals to the genital sensory cortex. The same brain region is aroused due to clitoral or vaginal stimulation. Also, nipples have hundreds of nerve endings that make them sensitive touchpoints on women.
The good news about nipples is that there are a lot of ways to stimulate them. Kissing, licking, and using a feather are just a few options. Don't forget to give due attention to the areola too. It will make the sensation even stronger. Women can even have nipple orgasms, which may take some trial-and-error, but will definitely be worth the effort.
If you and your partner are into rough or kinky sex, consider introducing nipple clamps in the bedroom. Make sure your partner is on board beforehand.
The inner thighs are another sensitive spot on the female body due to their closeness to the genitals. Light strokes and touch can stimulate your loins.
Run your fingers down your thighs and slowly move upwards. If you're discovering new ways to please your partner, try kissing her on the inner thighs slowly, moving your way to the vagina.
It's common knowledge that the clitoris is one of the most sensitive spots on a woman's body. It has 8,000 nerve endings that ultimately make it the powerhouse of pleasure. But that's not it. These nerve endings further spread the sensation to 15,000 other pelvis nerves, which is why clitoral orgasms are truly an OMG feeling.
Mastering clitoral stimulation takes some practice. But once you've excelled at it, you can make yourself or your partner climax in no time. Although fingers do the job the best, you can also introduce some tongue action. Bring in a vibrator for some external help.
Experiment with different directions and speeds to determine what feels best.
While there's plenty of discussion about the G-spot, not many people are familiar with the A-spot and the amount of pleasure it can bring. It's present on the lower side of your vaginal opening. The region is filled with nerve endings.
When having penetrative sex with your partner, focus your pressure on the vagina's front wall. If you're using a dildo, do the same as you slide in and out.
The bottom of your feet has pressure points that enhance arousal and increase blood flow. Some people are extremely ticklish in the area, so it may take you some time to find the right spot and pressure.
Foot massages are also a great way to build the mood. If you and your partner are into it, bring toes into the equation too. Gently suck their toes, and maintain eye contact to make the whole experience incredibly intimate.
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There's more to sex than your nipples and clit.
The clit is a wonderful thing: More of an iceberg than a button, it’s only partially visible, and it packs the same number of sensory nerve endings as the penis into an organ just one-tenth the size . You are probably aware that the nipple is also an erogenous zone for both men and women — cool, awesome, wow . But now let’s talk about those less-obvious spots your partner (or you) should be touching but may be neglecting, with insight from sex therapist Vanessa Marin , who teaches the online orgasm course Finishing School . Here are the areas she thinks you should lavish a little extra attention on tonight.
1. The underside of your butt. The place where your thigh turns into your butt is for more than showing off under the hem of those denim booty shorts you thought were so hot circa 2007: Marin says it’s a nerve-rich area, too, and stimulating it can make for sexy foreplay. Instead of having your partner dive straight for your clit and give you oral, for example, you can have them "trace one finger along it, or [try] light kisses or licks" and then work their way to vulva territory, Marin suggests.
2. The underboob. Cleavage is the star of many an outfit, and nipples are endlessly pinched, licked, and sucked, but the underboob goes all but unnoticed. It doesn’t have to be this way. "A single finger here can feel amazing," Marin says. You can also have your partner lick this area with a long stroke or in a circular motion. The skin here is super sensitive and receptive to stimulation, and what’s more, it’s so close to two tried-and-true classic erogenous zones — your nipples — that they may perk up, too.
3. The backs of your knees. Another overlooked and nerve-rich area, the backs of your knees might also benefit from some touching, kissing, or licking — or even stimulation from a vibrator if you’re really feeling it , as sex therapist Ava Cadell , PhD has previously suggested . To up the stakes, have your partner drag a tiny pinwheel designed for sensation play, an ice cube, or a tickler from the back of your knee up your body to your more "traditional" erogenous zones. The slower they go, the more anticipation will build.
4. The inner elbows . Marin recommends "light kisses and strokes" on the thin skin here. This might feel divine to some, so-so to others, and ticklish to a few, but it’s worth finding out which camp you’re in.
5. The labia. Yes, your labia are hard to miss, but they’re still often ignored: "You wouldn’t think of labia as being overlooked," Marin says, "but so many people tend to go straight for the clitoris." Before you do that, though, try teasing the labia to increase excitement. Tell your partner to "slowly slide their finger from top to bottom, without parting the lips," Marin suggests, then "keep going up and down, gradually increasing your pressure until they start to feel their finger slip inside."
6. The anus. "More and more people are opening up to the joys of anal play," Marin says, "but I’d say it’s still a pretty overlooked spot." The key with anal play is to start slow: There are so many ways to enjoy this area other than penetrative sex. Check out the magical world of butt plugs (there’s a size and style for every body), experiment with fingers and mouths, and don’t forget the lube. "A great way to start is to have your partner apply a tiny bit of pressure to the outside of your anus with one lubed-up finger, as they’re going down on you or fingering you," Marin says.
7. The back of your neck. This is an especially sexy spot, and you don’t have to be undressed for your partner to access it. "People pay a good amount of attention to the front and sides of the neck, but tend to forget about the back," Marin says. "Flip over onto your belly, pull your hair up, and ask your partner to kiss along your hairline." Then, they can work their way down to the underside of your butt and the backs of your knees — you’re making up for all the time you forgot how good those spots could feel.
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Here’s a study that will make you blush.
Canadian scientists tested the sensitivities of several sexual areas on the female body, including the parts in the perineum area–the area between the anus and vulva–as well as the side boob and nipple. They compared these to neutral areas on the body, like the neck, forearm, abdomen.
Exactly how did they go about this? The researchers used light touch, pressure, and yes, vibration to assess how sensitive these body parts were. They had 3o healthy women between the ages of 18 and 35 get undressed and lie on a table covered in a bed sheet. They then used scientific instruments to apply the various forms of touch to the women’s clitoris, labia minora, vaginal margin, anal margin, lateral
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