Female Breast Growth

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Do you know breast growth is a step by step developmental processes and not some sudden change? Development of breast is a process that happens throughout the life of a female. In medical terminology, the process of development is called mammogenesis. This process starts way before a female is born i.e. from the womb of the mother up until menopause in adulthood.
Breast buds start to occur around nine to ten years of age and is the first sign of puberty. These breast buds continue to undergo different developmental stages that result in formation of normal healthy breasts. Disturbances in these developmental stages along with the disturbance in hormones that contribute in breast formation can be alarming and needs to be consulted with the doctor. However, if there is a long delay for stage I of breast development then girl should really see a doctor. Likewise, visible changes in the size and shape of breasts in the mature period should also be taken seriously and proper advice and treatments should be sought.
It’s the misinterpretations of breast growth facts that mostly contaminate our perceptions about aftermaths of breast enhancement procedures; both natural and surgical.
So if you want to get the facts straight then let’s look into the five developmental stages of breasts by Tanner. He has carefully proposed this scale to track puberty changes regarding breasts. Read on to find out what’s the general scheme of changes in breast shape and sizes in your life cycle:
It’s the preadolescent phase. The nipples or papilla start elevating above the level of chest wall at this stage. Though there is no formation of breast tissues in this stage and the breasts remain flat. This stage is mostly seen in 8 to 13 years old but basically it depends on the personal genetic makeup of the individual. Also factors like diet and health play an important role at this developmental stage.
At this breast developmental stage generally the milk ducts and fat tissues start to rise. These growth changes cause the breast wall to elevate a little along with budding of nipples. There will be very slight difference apparently but tenderness and pain upon a subtle touch can mark the presence of this stage of budding. A small bud like breast is formed at this stage.
It’s a pre-pubertal stage. At this stage breasts become ready to allow changes of puberty phase to take their course. The fat tissues start to get bigger and form an initial conical shape of breasts which later transforms into a rounder shape. Well there are still no contours and no projection of nipples. However, the area of areola starts to darken and puffiness can be seen. This stage is marked by the appearance of small breasts like bulging on the chest wall.
This developmental stage of breasts signifies the onset of puberty. The nipples and areola start to project and proper breast contours are formed. This change is mainly conducted by “estrogen” hormone. Estrogen calls forth fat tissues to grow and accumulate in the breast area along with the milk ducts. Hormone “progesterone” is also released at this stage when a girl starts menstruating. Progesterone is released by ovaries and plays an important role in the contouring and milk production, since it’s responsible for milk production. Though it doesn’t cause breasts to increase in size but it does play a role in shaping and firming the pubertal breasts at this stage by producing milk via milk glands.
The developmental process of breasts take 3 to 5 years from first stage to the pubertal years of development, even for some women it might take around 10 years. In the post-pubertal years the breasts continue to grow and form more fat tissues.
Mature female breasts are not only bigger in size but also their areola starts to recess and cause the nipples or papillae to bulge or extend above the breast contours. These changes mark the development of mature female breasts with visible curves. It also marks the end of previous skinny and teenage look. It can be called maturity but the fullness of breasts is only achieved during pregnancy period. In pregnancy, hormones are released to prepare the breasts for lactation stage. These hormonal changes add to the size and fullness of breasts, making the breasts look more curvy and full.
Breasts mark the feminine beauty. Knowledge about breast growth stages can allow you to be conscious about any changes and support proper growth through nutrition, exercise and healthy lifestyle.
Changes in the texture of breast are reported during menstrual cycle, these textural changes may range from breast tenderness to lumpiness that happen due to spike in the hormones (progesterone) causing menstruation. Hormones are released by the glands in the breast, enlarging them to prepare for a possible pregnancy. If pregnancy does not happen, the breasts return to normal size. Once menstruation begins, the cycle begins again.
Breast changes are one of the first signs of pregnancy, since these are also related to the lactation period. There is rapid breast swelling during pregnancy. Most pregnant women experience tenderness down the sides of the breasts and soreness of the nipples. This is because of the growth of the milk duct system and the formation of many more lobules. By the fifth or sixth month of pregnancy, the breasts are fully capable of producing milk. Other physical changes, like the prominence of the blood vessels in the breast and the enlargement and darkening of the areola happen. All of these changes are in preparation for breastfeeding stage after the child birth.
Some problems in breast development are quite common from adolescence to older age women however, these problems are not indicative of any breast cancer signs.
The health care provider may find breast lumps by examining them. Occurrence of breast lumps is quite common for women between 20-50 years of age. However, it’s important to investigate further through different diagnostic methods whether these lumps are a sign of breast cancer or not.
The breast pain or tenderness is “cyclical” and is usually caused by hormones regulating menstrual cycle. The pain or tenderness may start to occur before a few days of menstruation as well as during menstruation in most cases.
Non cyclical breast pain occurs due to breast cancer and happens in very small percentage of women.
Most women experience this after breast feeding. Some women are born with inverted (pull in) nipples and averted (pull out) nipples. Nipple inversion is not really a concern but occasionally it is first sign of breast cancer.
Skin problems occur that can cause itching, swelling, redness, itching, scaling. These however are not significant, yet it’s important to evaluate the reasons for all these symptoms through mammogram or any other required examinations by your doctor.
If you find a new breast problem, it’s very important to consult it with your health care provider. Although breast problems are not really an emergency but delaying it can worsen them. Especially in cases of late puberty onset or breast growth beyond maturation stage, a doctor should be consulted!
In case, your initial evaluation shows no signs of breast problems but you remain concerned, talk to your healthcare provider. Further testing, follow-up over time or referral to a breast specialist may be recommended.
I have small tiny white dots on my nipple not the aerola but the nipple.
How much time does it take to reach from 2nd stage to 3rd stage. Please tell me fast
My boob are small and sorta pointy, I think I’m at stage 3/4 I’m 13
I think I have small breast I think I’m at stage 3 do you know a way to make your breast grow faster but normally?
kindly read https://www.breasthow.com/where-to-start-your-breast-enhancement-journey/ & https://www.breasthow.com/breast-enlargement-without-surgery/ hope this will help
I am a 55 year old blk female wanna know what stage is it when they flatten out, seems as if the fat has melted leaving them flat
I’m 11 and I have no signs of breast development is there something wrong with me
Hi Jorja, Its normal at this age and only have to worry if nothing developed till 16th, you can just eat healthy food and even more of estrogen rich food which will help you naturally. Hope this helps
Im 13 I have a 34a should i start to wear a cup bra ?[if so wired or not?]
Sophie, you can surely wear cup bra and if your purpose is to lift up look then wired bra is best recommended because underwire bra helps to hold up… if you are looking some enhance breast look then you can follow some healthy food, exercise and supplement to increase your size naturally, Even i recommend you to look out sports wired bra too to consider.
I’m thirteen and all my friends wear a bra and are at stage 5 but I just reached stage four and even sports bras are kinda big what should I do?
Should I wear sports bra or cup bra
I am at stage four and thirteen years but everyone in my grade and the next two lower grade wear bra but me. What should I do
Slow growth is nothing to worry… you can just wear regular cup bra and make sure to follow healthy estrogen rich food in your diet
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Breasts are the tissue found overlying the chest muscles and their growth starts at puberty and signs of breast growth in the 20s continue in women. The main components of women’s breasts are specialized glandular tissue that produces milk along with fatty tissue. The amount of fat in the breasts determines their size. The breasts also contain blood vessels, lymph vessels, and lymph nodes, and connective tissue and ligaments provide support to the breasts and give them shape.
The primary physiological function of the breasts in women is to nourish infants. The part of the breasts that produce milk is organized into 15 to 20 sections, called Lobes. Each lobe consists of smaller structures called Lobules where the milk is produced. The milk travels through a web of tiny tubes called Ducts. The ducts connect together and form larger ducts that finally exit the skin in the nipples. The dark, pigmented area of skin surrounding the nipple is called the Areola.
Breasts are the only organs that you are born with that dynamically change with every stage of your life from puberty to pregnancy, and then involution, perimenopause, and lastly, menopause. These changes also cause a change in the appearance of the breasts and how they feel.
In most women, the breasts have fully developed by age 23. However, there may be certain reasons that cause breasts to increase in size during the 20s. The change in the size of breasts can be temporary and last from a few days to a few weeks and sometimes they can be permanent.
The reason for believing that the breasts are fully developed by age 23 is because by this time, the changes brought about by puberty have mostly stopped, and the breasts have been filled with their share of fat fibrous tissue. The abundance of connective tissue along with the intact strength of the suspensory ligament at this age causes the breasts to become and feel dense.
Since the breasts are mainly made of fatty tissue, an increase in weight during your 20s will cause the breasts to enlarge or increase in size. The opposite happens when you lose weight.
Most women get pregnant during their 20s, and this also leads to breast enlargement along with the weight gain caused by hormones released in the body during pregnancy. Also, the breasts increase in size as they prepare themselves for lactation. Milk glands become larger and fat builds up in the breasts during pregnancy. These changes occur rapidly, and you will find that your breasts have almost grown a cup size larger within the first 6 weeks of pregnancy. Pregnancy can cause the areolas to get darker and the nipples to become larger, but these two changes are usually temporary and return to the pre-pregnancy state after delivery.
The breasts get larger and swollen for some women during their menstrual cycle. The breasts, however, return to their normal size once the menstruation starts. The increase in the breast size during the menstrual cycle is attributed to the increase in estrogen levels which causes the milk ducts in the breasts to enlarge, thus causing the breasts to expand and increase in size.
The regular use of oral contraceptives is another reason that may cause the breasts to grow in size during your 20s. The increase in breast size caused by the use of oral contraceptives is again attributed to hormonal changes brought about by the use of these contraceptives.
Fibrocystic changes are another cause of breast growth in women in their 20s. These changes are harmless and may make the breasts feel lumpy and sometimes cause pain. The fibrocystic changes are caused by the thickening of the breast tissue or by the formation of fluid-filled cysts in the breast. The symptoms of fibrocystic changes in breasts include the enlargement of breasts, the formation of lumps, tenderness in the breasts, and painful breasts.
Lumpiness in breasts is a common concern for women in their 20s. The lumpiness is usually caused by hormonal changes that cause fibrocystic changes in the breasts as discussed above. But it is helpful to know that fibrocystic changes are not abnormal though they may cause discomfort, and the lumps formed are benign and do not increase the risk of breast cancer.
Sometimes, women develop a single, firm, smooth lump that moves around when pressed. This is called a Fibroadenoma, and it is a benign breast tumor made of fibrous and glandular tissue. The tumor is painless and grows at a slow pace. It can be removed surgically if it becomes painful and causes discomfort. A benign tumor can easily be differentiated from a cancerous one because a cancerous tumor is usually painless.
Women in their 20s and 30s usually do not have to worry about breast cancer, because breast cancer usually occurs in women aged above 40, however, it is essential for young women to ask a gynecologist and even should Begin regular Clinical Breast Exams (CBE) in their 20s because early detection of breast cancer improves survival rates. CBEs should be conducted once in 3 years for women aged below 40.
Also, women in their 20s are advised to begin conducting self-exams of their breasts once a month, because the more often you examine your breasts, the more likely you are to recognize any abnormalities in your breasts, and the quicker you can seek medical help.
As mentioned previously, the breasts change dynamically throughout a woman’s life, and it is perfectly normal to experience changes in the size of breasts during one’s lifetime. However, sometimes you may experience a sudden increase in the size of your breasts, and the causes include
As mentioned earlier, a woman’s breasts are fully developed by the age of 23, and any other signs of breast growth in the 20s in women are usually due to the causes and reasons discussed above. Most of the changes that occur in the breast size are temporary and due to the physiological changes in the body such as pregnancy and menstruation. Any permanent changes in the breast size should not be ignored, and it is always advised to take online medical second opinion if you find that the changes are immense and cause any kind of discomfort.
[cl-review quote=”Medically Reviewed By” author=”Dr. Kaushal M. Bhavsar (MBBS, MD)” occupation=”Assistant Professor in Pulmonary Medicine, GMERS Medical College, Ahmedabad” avatar_image=”1325″ source=”url:https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdr-kaushal-bhavsar-a8137355%2F|target:_blank”]
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