Female ADD Symptoms's History History Of Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD are frequently depressed. This could lead to a misdiagnosis. Women with ADD are also more likely to be frustrated by waiting, for example, when waiting in line or on hold to get customer service.
ADD symptoms can change with hormonal changes in females during puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They can be masked or worsened by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women with inattention ADD often have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with time management and the inability to follow through on instructions. Women who suffer from ADD are also more likely to develop depression than those who don't have the disorder, but the two can coexist.
Parents and teachers might have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may not be able to complete their schoolwork or homework and may be absent from important lectures in class. They might also not be attentive during meetings at work. Adults may also be struggling to find work or keep a current job.
Attention-deficit ADD is more prevalent in females and girls than males. These girls and women are often misdiagnosed with anxiety or depression when they reach puberty, or when they experience mood swings that are associated with PMS or perimenopausal. This is because doctors search for the more overt behavioral traits of ADD in boys and don't identify them in girls and women, especially during these times.
Women with inattentive ADD are more likely to become frustrated with their lack of focus, which can lead to anger or frustration. These women are also more likely to feel frustration, and act out in ways that could hurt their relationships. For example, if someone interferes with her while she is trying to complete an assignment, she could storm off and quit the room. The inability to focus could cause her to make mistakes that she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood fluctuations are extreme, they may interfere with your daily activities and cause you to feel like you're riding an emotional roller coaster. The frequent and severe mood swings could be an indication of a mental health condition.
Mood swings occur when you suddenly switch from feeling happy, upbeat or optimistic to feeling sad or angry in a short time. These changes can be triggered by a myriad of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Mood changes can also be a result of certain drugs and substances.
The majority of people experience occasional mood swings However, if you experience frequent and severe mood swings, it may be time to speak with your doctor. Depending on the cause there are a variety of treatments that can assist you in managing your symptoms, including psychotherapy, medication, or other lifestyle therapies.
Women are often experiencing mood changes between 1 and 2 weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite depression, bloating, and other discomforts. If you notice that your mood fluctuations are more intense during this time, keep a detailed log to determine if you are able to track them to their source. This will help you feel more confident taking them to your doctor and can provide some validation for how you're feeling.
Making changes to your diet, getting more sleep and exercising as well as using relaxation techniques can all aid in reducing mood swings. If you are taking medications that cause these symptoms, changing your dosage or trying a different medication could ease your symptoms. The mood swings could be a sign of a variety of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
It is the tendency to act quickly and without thinking about the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control may be an indication of ADD or another condition. For instance, someone who is impulsive could struggle to save money, spend more than they are able to or reveal personal information without thinking about the consequences. They may also have issues with activities requiring careful planning, like driving or working in the field of law enforcement.
A certain amount of impulsivity is normal in teens and children, but it's not uncommon for adults to suffer from this symptom too. It's important to seek medical attention if you are struggling with your work or relationships because of the impulsiveness of your actions.
Numerous factors can cause impulsive behavior. This includes genetics, brain structure, chemical imbalances and environmental conditions. A background of emotional trauma or distress can be a contributing factor to impulsive behaviors, as can a family member with a mental disorder. Certain medications, such as stimulant drugs and antidepressants, can also increase someone's impulsiveness.
It's also important to distinguish between impulsive and compulsive behaviors that are routine and ritualistic. For instance, checking if the oven is off repeatedly is a compulsive habit, while buying something at the whim of a is an impulsive action. Impulsiveness is a common female ADD sign, especially in girls during puberty, PMS and through menopausal periods when estrogen levels decrease. Women can also show signs of ADD by appearing distant in conversations or having trouble completing tasks such as laundry. In certain instances women's impulsiveness and inattention can lead to being misdiagnosed as having bipolar disorder or depression which may be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, such as when you're preparing to take an exam or speaking engagement. If the feelings are severe and persistent, and they affect your daily activities and last longer than is reasonable, you could have an anxiety disorder. You might also experience physical symptoms, such as heartbeats that are pounding or feeling like you're choking or having an attack on your heart.
Women with ADD can be particularly vulnerable to the emotional ups-and-downs that come with anxiety. They are often easily annoyed and overly sensitive to even minor irritations. inattentive adhd symptoms can become extremely angry over a small error or being held for a long period of time. They may flee, avoid the problem or even drop the task altogether.
Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind to fight. When anxiety is a major factor it can cause people to become feel weak.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you will receive is dependent on the root cause. However both behavioral and cognitive approaches can help control your anxiety and worry.
To reduce inattentive adhd symptoms , eat healthy and get enough rest. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, especially vigorous aerobic exercise, helps release brain chemicals that decrease stress. Join a support network or make contact with friends. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you methods to relax yourself by using guided visualization or gradual exposure to stressful situations.