Female ADD Symptoms: What's The Only Thing Nobody Has Discussed
Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This can lead to mistaken diagnosis. Women who suffer from ADD are also more likely to be frustrated by waiting, for example, when waiting in line or on hold to get customer service.
ADD symptoms in females may fluctuate with hormonal fluctuations during puberty, menstrual cycles as well as during menopausal perimenopausal transitions and men. They can be concealed or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD are often troubled by their difficulty in staying focused on their work and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and a lack of ability to follow the directions given to them. Women with ADD are also more likely to suffer from depression than those who do not suffer from the disorder, even though both conditions can coexist.
Teachers and parents may find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may not be able to complete their schoolwork or homework, and they might not attend important classes in classes. They also may not be attentive to meetings at work. Adults with disabilities may also have a difficult time finding a job or keeping a current one.
Inattention ADD is more prevalent in females and girls than males. Women and girls are often misdiagnosed with depression or anxiety when they reach puberty or when they experience mood swings associated with PMS or perimenopause. This is because doctors look for the more overt behavioral characteristics of ADD in boys and don't recognize them in girls and women, particularly during these phases.
Women who have inattention ADD are more likely to be dissatisfied with their lack of focus, which can lead to anger or frustration. They are also more likely to dwell on their frustration and may act out in ways that may harm their relationships. For instance, if a person interrupts her while trying to finish an assignment, she could storm off and leave the room. The inability to focus could even lead her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are extreme, it can affect your daily activities. You might feel as if you're riding an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health problem.
Mood swings happen when you suddenly switch from feeling cheerful, upbeat or positive to feeling depressed or angry in a short time. These changes can be triggered by a myriad of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. Certain medications and substances may also cause mood changes.
If you experience frequent and intense mood changes, it's time to consult your physician. Depending on the cause of your symptoms, you may be able to manage them using a variety of options, including treatment, medication, or lifestyle changes.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women between 1 and 2 weeks prior to their period. These symptoms include fatigue, changes in appetite depression, bloating, and other discomforts. Keep a journal to keep track of your mood fluctuations. This will help you feel more confident in bringing questions to your doctor, and it can also provide some validation of how you're feeling.
Making changes to your diet and getting more rest can reduce the frequency of mood swings. If you're taking medication that triggers these symptoms, adjusting your dose or trying a different drug may ease your symptoms. The mood swings could be a symptom of a range of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly and without thinking about the consequences. While some of the impulsive behavior is normal, a consistent pattern of problems with impulse control can be a sign of ADD or a different condition. For instance, someone who is impulsive could have difficulty saving money, spending more than they can afford to or reveal personal information without thinking about the consequences. They may also have issues with activities requiring careful planning, like driving or working in the law enforcement field.
It's common for teens and children to be impulsive, however it's not uncommon for adults, too. If you're experiencing problems with your job or relationships because of your impulsive behavior, it's crucial to seek medical help.
Many factors can trigger impulsive behavior. These include genetics, brain structure, chemical imbalances and environmental conditions. A background of trauma or emotional distress can be a contributing factor to an impulsive behavior, just as the presence of a family member suffering from mental disorders. Certain medications, like stimulant drugs and antidepressants, can also cause an increase in impulsiveness.
It is also crucial to distinguish impulsive behavior from compulsive behaviors that are routine and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive. On the other hand, the more impulsive actions, like buying something on impulse are an impulsive. add symptoms in women is a typical female ADD symptoms, particularly in girls during puberty, PMS, and during menopause when estrogen levels drop. Appearing aloof during conversations or having trouble finishing chores like washing laundry are also indications of ADD in women. In certain cases women's impulsiveness and inattention can lead them to be misdiagnosed as having bipolar disorder or depression. This condition can be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel nervous and worried at times, such as when you're preparing for an exam or public speaking event. If these feelings are extreme and constant, and interfere with your daily activities and last longer than you'd expect it could be a sign of an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or feeling like you're choking or having an attack of the heart.
Women who suffer from ADD can be particularly vulnerable to the emotional fluctuations that accompany anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. These women can become extremely upset over a tiny mistake or being on hold for a long time. They might flee or avoid a problem, or even quit the job.
Anxiety is a natural reaction to threats or dangers and is designed to prepare your body and mind to fight. However, when it gets too much, people can become debilitated and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the cause, however both cognitive and behavioral approaches can aid you in reducing your worries and emotions.
To ease anxiety, eat well and sleep enough. Avoid stimulants and caffeine that can trigger mood fluctuations. Exercise, especially vigorous aerobic exercise, triggers brain chemicals that cut stress. Join a support group, or reach out to friends in person or on the phone. Being around other people can reduce loneliness and ease anxiety. A therapist can show you strategies to relax through guided imagery or gradual exposure to uncomfortable situations.