Feeling Nauseous After Sex
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Feeling Nauseous After Sex
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Home Uncategorized Why Do I Feel Nauseous After Sex
by Clara Wynn
July 4, 2022
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Why Do I Feel Nauseous After Sex? If you’re like most women, there’s likely been a time or two during your life where you felt lightheaded, weak, dizzy or even nauseated for no apparent reason. You may have thought it was just an “unwanted” side effect from something you ate or drank. Or perhaps someone at work made some off-hand comment about how unwell you were feeling. In my own case, I once experienced a brief spell of nausea after sex – so much so, that I actually threw up afterwards!
I’ve had many clients tell me they experience this same phenomenon post coitus. Some say it happens more often than others; while others report it never occurs. There are a number of reasons why this might happen. The first thing we need to consider is the difference between a “vasovagal syncope,” and other types of fainting spells. A vasovagal syncope (also known as a vasodepressor syncope) is basically caused by a disruption in normal blood flow. It occurs when you lose consciousness because of low blood pressure and/or high heart rates. You may find yourself suddenly feeling dizzy, weak, disoriented, confused, or even sick to your stomach. It’s important to note that if the episode lasts longer than ten minutes, it should be considered an actual seizure or fit.
The second thing to keep in mind is that feelings of nausea can also occur due to another medical condition. For example, if you recently gave birth (especially a C-section), suffer from severe morning sickness, or have diabetes, then you should consult with your doctor before having intercourse. These conditions could lead to serious complications such as dehydration, hypoglycemia, etc.
There are several different causes of nausea, including motion sickness, food poisoning, alcohol consumption, and certain medications. However, one common cause is triggered by sexual activity. In fact, some doctors refer to this particular type of nausea as “sexsickness.” And interestingly enough, it’s not uncommon for women who don’t typically experience bouts of nausea to become temporarily incapacitated after sex. To help put things into perspective, let’s look at how your nervous system works.
Your nervous system consists of a network of nerves throughout your entire body. Each individual nerve cell contains numerous tiny branches called axons, which carry messages along various pathways within the body. When these axons encounter specialized receptors on cells, they send chemical signals to those cells. If you think of each nerve cell as a telephone switchboard, then the axon is the incoming call button.
When you contract your pelvic muscles during sexual stimulation or penetration, your uterus contracts and sends a message down the spinal cord to your brain. In turn, your brain receives that signal and interprets it as sexual arousal. Once interpreted, your brain tells your sympathetic nervous system to release hormones such as oxytocin, prolactin, serotonin, dopamine and norepinephrine.
Oxytocin is primarily responsible for triggering uterine muscle contraction, allowing sperm to travel through the fallopian tubes, and promoting milk production. Prolactin is released during orgasm to help stimulate breast tissue growth, promote lactation, and maintain pregnancy. Serotonin helps regulate mood, appetite, sleep cycle, and pain perception. Dopamine relieves stress, calms anxiety, and can increase libido. Finally, norepinephrine promotes wakefulness, alertness, and can enhance sexual desire.
As mentioned earlier, your cervix contains a huge amount of nerve endings. So what does all of this mean? Basically, your cervix controls everything going on inside your vagina. During sexual arousal, it releases hormones into your bloodstream which trigger the release of neurotransmitters (like dopamine and norepinephrine) which act upon your central nervous system. As a result, your brain becomes aroused and begins secreting hormones that make you feel happy, relaxed, sleepy, aroused, calm, hungry, thirsty, angry, scared, lonely, tired, anxious, cold, hot, full, empty, warm, sad, excited, disgusted, and more – all without any conscious input from you. Your body’s natural reaction is to conserve energy by shutting down areas of the brain such as motor cortex function, vision processing, language skills, and memory. All of this is happening automatically.
This means that your cervix is sending a message to your brain telling your brain to shut down parts of the brain involved in regulating things like breathing, heartbeat, digestion, urination, and ejaculation. Now here comes the interesting part. Since your cervix is directly connected to your vagus nerve, which runs through your abdomen from top to bottom, it’s possible that your cervix is inadvertently stimulating your vagus nerve. This explains why people sometimes get nauseous right after sex. Their bodies interpret this as being overwhelmed by the sudden influx of pleasure signals coming from their genitals.
So now that you know why you might be experiencing nausea post-sex, do you want to prevent it from happening again? Well, it depends. First of all, if you’re concerned about health issues, always consult your physician before engaging in new activities. Make sure you aren’t pregnant first though. Also, take note of whether or not you tend to feel queasy right after sex. If you notice that you only get nauseous once every few months, chances are pretty good that you won’t ever experience it again. But if you’re prone to getting ill quite frequently, then maybe you should try changing positions during sex or using a lubricant to reduce friction.
Finally, remember that feelings of nausea can also be attributed to other factors aside from physical contact. Don’t underestimate the power of your imagination. Try taking a walk outside or listening to relaxing music instead. You’ll probably feel better afterward.
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Top 5 Reasons Why You Feel Nauseous After Sex (Top 5 Reasons) Home » Health Blog » Health » Family & Community Health » Top 5 Reasons Why You Feel Nauseous After Sex (Top 5 Reasons)
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Studies indicate that 28% of Americans over age 45 report they had sexual intercourse once a week or more in the last six months, and 40% report having intercourse at least once a month. More than one in five Americans over age 45 (22%) say they engage in self-stimulation at least once a week. People define sex differently. One person might only consider it to entail penetrative intercourse, while another might consider sex to start with the beginning of foreplay and last beyond each partner’s orgasm.
Having a healthy sex life is good for you both emotionally and physically. Sex can help you create a connection with another person, and sexual pleasure has lots of health benefits — whether you’re with a partner or not. When you have an orgasm, your body gives you a natural high. You release endorphins, which are hormones that block pain and make you feel good.
There’s no amount of sex that’s considered “normal” — everyone’s different. How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive (your desire to have sex) is.
People have different sex drives. Your own sex drive can change based on things like stress, medications you take, and other physical, emotional, and lifestyle factors. Some people want to have sex every day or more than once a day, and some people hardly ever want to have sex. People who don’t experience any sexual attraction for anyone may call themselves asexual.
Studies have shown that sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact not only our brains but several other organs in our bodies.
The benefits of sex for men and women include:
Women, of course, have a variety of different lifestyles, situations, and preferences when it comes to sex. Fortunately, all women can experience the benefits of sex, no matter their situation.
Nausea is a symptom everyone dreads. You’ve almost certainly experienced that queasy feeling at one time or another — perhaps while reading a book in a moving vehicle, or maybe after eating something that didn’t agree with you.
Whatever the cause, “nausea” is a term that describes the uneasy feeling in your stomach that means you might have to vomit, according to the Cleveland Clinic.
Though it’s usually not serious, here’s what you need to know when you feel nauseated — and when you should see a doctor.
Generally, when you are experiencing nausea, you feel sick to your stomach. According to Stanford Health Care, other signs and symptoms of nausea include:
There are several reasons people feel nauseous after sex they include:
Body odor: Sex is just like any physical activity, sex causes an increase in your heart rate, thereby causing the body temperature to rise. And hence, you sweat while having sex. Sweating and body odor are common after sex. If your partner has a strong odor, you might feel nauseated after sex. Hyperosmia may make certain smells particularly distasteful. You can feel nauseated or disgusted, and the odors can even trigger migraines or allergies.
Dehydration: When you’re not adequately hydrated, your body might react in plenty of surprising ways that you might not think are related to how much water you’re drinking. Being dehydrated can impact your sex life — from headaches and fatigue preventing you from getting in the mood to erectile issues and vaginal dryness. It is possible for dehydration to cause nausea after sex, for example, which then causes vomiting. These conditions are unpleasant on their own, but when experienced together, they can take a serious toll on the human body.
Endometriosis: Endometriosis is a condition that can affect females. It happens when tissue that is similar to that of endometrial tissue grows outside the uterus. The tissue responds to hormones that affect the menstrual cycle in the same way that endometrial tissue does. It swells and bleeds like endometrial tissue, but there is nowhere for the waste tissue and blood to go. Endometriosis can lead to GI symptoms like nausea after sex. If you have endometriosis, you may notice that nausea gets worse during your period , after sex, or after eating.
Mental health: Suffering from certain mental health conditions can trigger nausea after sex. Anxiety can cause nausea and other gastrointestinal problems. Your brain and gastrointestinal (GI) system are directly linked. Depression, anxiety, and stress have been shown to affect the movement and contractions of the GI tract, which can cause diarrhea, constipation, and nausea. Outside of your brain, your digestive system contains the second largest number of nerves in your body. Some scientists even call your gut your “second brain”.
Vasovagal syncope: In most women, nausea after sex is triggered by the vasovagal response. A vasovagal response is when the body stimulates the vagus nerve. This results in lower heart rate and blood pressure, which can cause you to feel faint and nauseated.
If you suffer from nausea after sex, there are several ways you can remedy the situation. Having a healthy sex life is about taking care of yourself, whether you have a partner or not. Physically, that means proper hygiene, practicing safer sex, getting tested for STDs regularly, preventing unintended pregnancies, and seeing a doctor or nurse if you have a sexual disorder or any other health problems.
Feeling good about your body, enjoying sexual pleasure, being comfortable with your sexual orientation and gender identity, and having healthy relationships are also big parts of healthy sexuality. Having a healthy sex life means knowing what you do and don’t want to do sexually and being able to communicate that to your partners. Your partner should respect your boundaries, and you should respect theirs.
you should drink ...... of water per day
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Purves, D., Augustine, G.J., Fitzpatrick, D., et al. (2011). Autonomic Regulation of Sexual Function. Neuroscience. 2nd edition. Photo courtesy of SteadyHealth
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