Feel Pregnant

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Verywell Family's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved





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Feeling pregnant? If you've been trying to conceive for awhile, this may be a monthly issue for you. You feel pregnant. You have all these signs and symptoms of pregnancy —fatigue, cravings, maybe even nausea. But then, when your period arrives , you realize that no, you're not pregnant this month.


Other scenarios could be that you're having pregnancy symptoms but your pregnancy test was negative . You may have spotting. Maybe you had pregnancy symptoms, but they’ve disappeared. What does it all mean?


The experience of feeling pregnant when trying to conceive isn't uncommon. Spend any time on fertility forums or social media sites and you're bound to hear members refer to "imaginary pregnancy symptoms." Are these feelings all in your head? Maybe not.


Imaginary pregnancy symptoms (IPS) are exactly what they sound like—symptoms women experience that make them think that they may be pregnant. Don't expect to hear your doctor use the term IPS. It's not a technical term. The phrase was invented by the fertility-challenged as a loving way to refer to those obnoxious "symptoms" that haunt you during the two-week wait .


The time between ovulation and your expected period is when you're most likely to be anxious about whether or not this month will be the month. It's natural to assume that you may imagine some early pregnancy symptoms such as tender breasts, fatigue, bloating, emotional sensitivity, light cramping, and even food cravings.

You want to be pregnant so much that you're sure you can feel it.

Note that this review of imaginary pregnancy symptoms does not refer to the serious psychological condition pseudocyesis, where a woman believes that she is pregnant when she isn't. Pseudocyesis is completely different than the normal experience of feeling that you may be pregnant, even if you aren't, during the two-week wait.


You probably know at least one person with a "feeling pregnant" story that came true. She just knew that month was different. Maybe one particular symptom was stronger, or she was extra tired, or she was craving some food she never eats otherwise. Or she had a strange cramp or twinge. She may claim women's intuition let her know she was with child before the pregnancy test came back positive.


Here's the thing with these kinds of tales: these women are putting much more weight on the one time they felt pregnant and actually were pregnant over the dozens of times those same feelings didn't indicate pregnancy.

It's called confirmation bias. It's a nice idea that a woman can "just know" when she's pregnant. But there's no research to back up these stories.

What may surprise you is that these "pregnancy" feelings aren't all in your head. They're real reactions to the hormones in your body that are preparing for possible pregnancy. Women's bodies are optimistic when it comes to pregnancy potential. As soon as ovulation occurs, the body starts preparing for a new life. This occurs even if conception did not take place.


One of the hormones responsible for maintaining a healthy early pregnancy is progesterone. Progesterone increases just after ovulation . One of its many roles is to support a potential embryo. If you're not pregnant, your progesterone levels will fall after 12 to 16 days after ovulation. This drop brings on your period.

High levels of progesterone can make you feel tired and emotional. This hormone is also responsible for tender breasts, constipation, and fluid retention.

Progesterone levels will rise in your body whether or not you are pregnant. Also, fertility drug side effects can sometimes be mistaken for early pregnancy symptoms. This is especially true if you're taking progesterone injections or suppositories.


Online pregnancy quizzes usually ask a series of questions on pregnancy symptoms. Then, based on how many symptoms you answer yes to, they tell you how likely it is that you are pregnant.


An online quiz can’t verify if you’re pregnant. If you’re already obsessing over how you feel, pregnancy quizzes are one way to make two-week-wait obsession time more fun. But that's all they can do. With that said, if an online pregnancy quiz says your pregnant, it doesn't mean anything if:


This is one of the most common questions on pregnancy symptoms—you’re feeling pregnant, but the test is negative. So are you or are you not pregnant?


The answer is it depends. Feeling pregnant doesn’t mean you are, but a negative pregnancy test can be wrong. A pregnancy test may be negative if:


There are other rare reasons you may get a negative test but actually may be pregnant.


It is possible to be pregnant and get your period. This leads some women to hold onto hope that they may still be pregnant, even after Aunt Flo knocks at the door. Odds are, if you got your period, you’re not pregnant. Feeling pregnant on your period could happen due to:


Just like feeling pregnant before your period doesn’t mean you’re pregnant, feeling pregnant on your period also doesn’t indicate you’re expecting.

If your period is very different than your usual, then you may want to take a pregnancy test or call your doctor.

For example, you might consider taking a pregnancy test if your period is:


There are non-pregnancy reasons to have an off period. Anything from stress to illness can cause one irregular menstrual cycle .


Pregnancy symptoms plus spotting can lead many trying-to-conceive women to worry about early miscarriage. Spotting is a possible early pregnancy symptom. It’s also possible to spot and have a healthy pregnancy. It doesn’t mean you’re going to have an early miscarriage.


Spotting that occurs about seven to 10 days post ovulation is sometimes called implantation spotting. Whether it's actually caused by an embryo implanting into the uterine lining is questionable.


Spotting can also be caused by things other than pregnancy. It’s possible you’re spotting, having “pregnancy symptoms,” but not pregnant.


Here's some good news. Not experiencing pregnancy symptoms does not mean you're not pregnant. In fact, there are some lucky women out there who don't experience morning sickness and other discomforts during the first trimester of pregnancy. Feeling sick is not a pregnancy requirement.


Pregnancy symptoms can come and go from day to day. They can also fluctuate from hour to hour. You may feel tired and nauseated in the morning but feel pretty alright in the early afternoon.


You may also get used to some of the symptoms, or learn how to handle them better. Also, as the first trimester ends, some of the initial discomforts of pregnancy fade or disappear. Morning sickness, for example, usually ends by the 12th week. 1


If you have a history of miscarriage and your symptoms suddenly disappear, you may still want to contact your doctor. They may be able to run some tests to reassure you.

If symptoms disappear, and you're spotting or cramping, then you should contact your doctor. Before you panic, though, know that this can also turn out to be normal.

If we could just feel whether we're pregnant or not, it sure would cut down the anxiety of the two-week wait! However, the symptoms of early pregnancy are practically indistinguishable from any normal premenstrual symptoms. 


While your "pregnant feelings" aren't 100% imagined, focusing on these "symptoms" can cause emotional distress. Remind yourself that whether you feel pregnant or not, it doesn't mean anything.


Some women are sure they are pregnant, complete with throwing up in the morning, and then find out they're not. Some women feel absolutely nothing and find out they're pregnant after all.


The only way to know if you're pregnant is to wait until your period is late and take a pregnancy test. If an at-home pregnancy test still leaves you with questions, see your doctor.


6 Ways to Explain What Being Pregnant Feels Like by SleepBaby.org Pregnancy July 10, 2020 1 Comment 6 min read

1 thought on “6 Ways to Explain What Being Pregnant Feels Like”
Pregnancy is difficult for many! It also can be heaven for many. The consensus is that it is different for all. Every pregnancy comes with its share of feelings that will take a pregnant mother out of their comfort zone. You have no idea what you are feeling. You have no idea what to expect. Your first pregnancy may be different than your second, and your second may be different from your fifth. The important thing to remember is that mothers are built for it, and your bodies can endure a lot. We should be open to the changes, talk to other mothers, and inform your doctor of anything out of the ordinary. This article will focus on some simple things that you may be feeling during your pregnancy.
Long before you may even experience a missed period, you may feel flutters. That is the way this symptom has been described for years all across the world. It feels like butterflies in the pit of your stomach. It is just faint movements in your stomach where the fetus is in the early stages of development. Often, this is the way that mothers know that they are pregnant before they have a positive pregnancy test. It doesn’t hurt, but can be bothersome depending on how often it happens. For some, it is constant. Some mothers even say that it makes them nauseous.
There is not much that you can do about this symptom. It usually disappears after the first trimester. It is replaced with bigger movements from the baby. Those movements are reportedly less worrisome than the early flutters that are felt by moms.
Most mothers are aware that they may experience morning sickness. You may even know that it may be persistent sometimes throughout the day. Not many know that they will be plagued with constant nausea. Some deal with nausea and vomiting so much that they have to be hospitalized. It can get so bad that it hinders the growth of your baby. The doctor must intervene with medicine or some other methods. Vomiting can lead to dehydration and become very serious for the mother and the baby.
Nausea is just a part of pregnancy, but most mothers combat it with some simple fixes that include eating smaller meals more often. You should try never to get empty. Always keep a snack. Avoid milk and foods that may spoil on your stomach. Hard candy is a known remedy that helps with nausea for some
Not that we all don’t suffer from a lack of energy daily as we have busy schedules, but pregnant women deal with it on a bigger scale. You may notice an unusually low energy level during your pregnancy. Your body is carrying around extra weight and trying to grow an entire person inside. There is no question as to why you are having trouble doing the things that you normally do without effort. Your lungs have less space to expand.
You can combat fatigue while pregnant by getting extra sleep at night. Walk slower when you have a long way to go. Your hormones are changing, and your blood pressure and blood sugars are different, so make sure that you are eating properly and drink plenty of water to flush out toxins.
Anyone who is gaining weight at the rate of a pregnant woman will probably feel bloated. That is a given after all there is a baby in your belly. Most of the bloating, however, is from your digestive system. You are more than likely very gassy and retaining water. You are taught to drink plenty of water, but this does not help if you are eating foods high in salt. This will raise your blood pressure, and you will not be able to rid your body of that salt, and that will cause you to see swelling all over your body. The swelling will show up in the form of pounds gained. If you see weight gained in your face, be sure to contact your doctor right away. There may be something more urgent going on.
Bloating is a part of pregnancy, of course, but you can reduce that by laying off of the salts. Also, try to take some over the counter “Gas X” or ask your doctor for something safe for you to take that will help with your gas. You will notice a change in how much bloating you have almost immediately.
Constipation can be tied back into how bloated you feel but can stand alone as well. Constipation can come from the iron supplements that the doctors have you taking during your pregnancy. Being constipated can be painful. It can be dangerous, as well. Constipation, if it lasts too long, can turn into a medical emergency. Constipation can lead to a bowel obstruction, so make sure that you monitor this one closely. If you feel extreme pain or any blood, you should let a doctor know immediately. People are meant to have bowel movements regularly, and when we do not, it can be a serious situation. This gets even more serious when we mix it with another situation as serious as being pregnant.
You can alleviate this situation by trying to eat foods high in fiber . You should also be sure to take in lots of fluids to make sure that you are hydrated. Also, practice minimum exercise so that you will stay active and help move excrement through your system.
Aches and pains will quickly take over a pregnant woman’s body. Mostly because of the growing belly and how the body is rearranging. Extra pounds add weight to the joints and put stress all over. As the pregnancy progresses, the pain will most likely get worse. Your baby is growing and taking up more space. Therefore you will have increased discomfort.
You can decrease these pains by staying active. Many mothers find help by practicing yoga, stretching, and walking daily.
The feeling of pregnancy varies between every person, but there are similarities for many. You can cope with the changes in your body by remembering that you are growing a new little person inside that you will meet soon.
These changes to your body are normal. If they should get too bothersome, you can try some of the simple fixes mentioned above in this article. Your doctor may also be able to assist with some recommendations for alleviating some of these issues.
For more on some of how your body will feel during pregnancy, you may want to check out this article .
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