FAQ About EFT Part I
These are common questions about Emotional Freedom Techniques (EFT).
What do I do when EFT doesn't work?
When EFT may seem like it does not work, the catch is not usually EFT but lack of experience with the technique by the user. Moreover, it is almost always a problem of certainly not having gotten to the center from the problem. This process is an exploration, sometimes a problem unfolds itself in layers just like an onion. You can make this method more productive by questioning questions for example:
What is incorporated in the strategy for my progress?
What am I not seeing?
What deeper issue have I not found yet?
When EFT relieves pain, does it mask the pain sensation and thwart the ability for pain to signal danger?
No one knows the solution to this for sure. But I have not seen or heard of the case when pain was blocked if this shouldn't are actually. Often pain and swelling is reduced or eliminated but to my knowledge nobody has reported the pain sensation being masked.
Why wasn't EFT discovered long ago?
Good question. Even energy medicine book with all of its many successes EFT remains resisted by some inside scientific and medical community. We are already taught since grade school that everything within the universe consists of atoms that are manufactured from energy. Therefore everything is made from energy. Everything. It should come as hardly surprising then that energetic interventions can be so successful. Hopefully one of these days all from the scientific community can come to just accept that just as they do not be aware of it, doesn't imply that it's not too.
Why may be the EFT Setup language dedicated to the negative?
This bothers lots of people and bothered me too until I understood it. EFT just isn't depending on positive affirmations, rather its purpose is to get rid in the negative to make opportinity for the positive. It's kind of like redecorating plus you've got to clear your old before there is certainly space to the new. One must be aware from the old problem to get rid of it and make opportinity for a more positive future.
What's a good method for those a novice to EFT to use it on themselves?
There can be a free "how to" guide on Dawson Church's EFT Universe website along with courses you can purchase. The free guide lets you know all that you should know to get started. A great way to learn before the instructional videos is to tap along while using people for the recording using your own issues.
How long perform the results last?
The emotional healing that happens with EFT is often long-lasting. This is especially true if you are a specific as you possibly can once you focus around the emotional events you address. If a problem does apparently return it is almost always because there's a piece on this issue which was not dealt with (i.e., the target with the problem had not been specific enough and thus had not been fully dealt with.)
The physical results you can find with EFT are more likely to come back and want being handled again. Many physical problems like headache, backache, and stomach aches are manifestations of emotional issues. As new emotional issues come up, the pain sensation can return as a a reaction to the modern emotional issues.
For more FAQs about Emotional Freedom Techniques, please see my Ezine Articles FAQ About EFT Part II and FAQ About EFT Part III.