Eye Massage

Eye Massage




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Do you often get headaches just around or behind your eyes?
Or, do you suffer from continually dry eyes?
Does your vision sometimes become blurry or unfocused, and do you experience dark circles under your eyes?
These eye symptoms and more are common because of the demand we put on our eyes throughout the day and night.
If you stare at a computer screen for hours a day, your ocular muscles become taught from being firmly held in the same position.
The stiffness and lack of relaxation can restrict blood flow in the area and result in dark circles, crow’s eye, eye fatigue, blurred vision and headaches.
In this article, we’ll look at the best eye massagers that can help with all these symptoms and more.
If your eyes could use some tender loving care, pay attention, because these gadgets can do a lot more for your eye health than what you could achieve massaging yourself on your own.
The concept of a device that massages your eye may seem dangerous at first.
However, these technologies are carefully crafted and designed to massage around your eyes, and never on them.
Even then, the massage is very gentle, and utilizes water, air and other soft substances to achieve a soft compression.
Some eye massagers apply heat to your eye area as they massage, so if you’ve ever benefited from a warm compress over your eyes in the morning to help get the blood flowing, then this is even better.
Most eye massagers are placed over your eyes like goggles, and some go over your head like a helmet.
They’re easy to travel with, and they tend to be durable gadgets that last you a long time.
With the value they bring to your eyes every time you use them, they can be a very worthwhile investment, and a great gift.
Eye massagers can especially benefit anyone whose work requires a lot of screen time, as well as anyone who works long hours or deals with a lot of stress.
Massaging the eyes has been around since long before the invention of eye massagers.
Chances are, you’ve probably massaged around your own eyes at some point, just intuitively.
That’s because the benefits of eye massage are so instant, as the trigger points around your eyes can relieve tension throughout your entire head and in your sinus passageways.
Here are the benefits of releasing trigger points around your eyes through eye massage:
Like any massage, a good eye massager can help you recover from the stress of your day by lowering levels of stress hormones and causing muscles to relax.
Eye massages also stimulate the flow of blood in your brain, which can improve your mood.
Dry eye happens when your tear glands aren’t producing enough lubrication, which is often caused by inflammation of the edge, or “waterline,” of your eyelids.
Regular eye massages can help reduce inflammation. By improving the flow of blood, they can potentially promote balance in the lubrication function of your eyes.
The strain you feel after long hours in front of a computer screen isn’t necessarily caused by the light you’re taking in, but by the tension created in your optical muscles.
When they’re required to hold one position for hours a day as you focus on the screen, they become taut from the lack of release.
Massaging around your eyes helps release the tension and relax strained eyes.
By stimulating blood flow around your eyes, eye massagers can even improve their appearance.
The dark circles and wrinkles you get around your eyes can be caused by tension, which causes your blood vessels to constrict and reduce the flow of blood.
Massaging around your eyes increases the flow of blood and relaxes ocular muscles so that tissues can repair and return to homeostasis.
This results in youthful and healthy-looking eyes.
Do you naturally want to massage your temples or around your eyebrows when you have a headache?
That’s because there are several trigger points around your eyes that can hold tension and cause headaches.
Eye massagers are helpful for people with chronic tension headaches, because they allow you to release the tension and increase blood flow.
The flow of blood in and around your eyes is linked to the quality of your vision.
An eye massager can help keep your eyes healthy and preserve your vision, reducing blurry vision or unfocused vision that occurs with fatigue or stress.
There are different sorts of eye massage devices.
Here’s a general overview of what to expect when you scan the market:
Some eye massagers emit heat to lower inflammation, reduce pain and increase the flow of blood.
This can especially help with problems like dark circles, blurry vision and headaches, which are all linked to reduced circulation.
Infrared eye massagers don’t emit heat, but they still improve circulation through infrared waves.
Infrared technology is used these days in many beauty-enhancing gadgets for the benefits it provides for your skin.
An infrared eye massager is ideal for people focused on improving both the health and appearance of their eyes.
Many eye massagers are wearable masks you can leave them on and use hands-free.
They look like a sleep mask, but are bigger. They have cushion around the edges and typically include handheld remote that allows you to change the settings.
Other eye massagers stay on by covering your head instead like a helmet of wrapping around it.
Many infrared eye massagers are like this, and they also include handheld remotes for setting control.
There are several factors to consider when buying an eye massager.
Here are the key features to look for when shopping for one of these devices:
If your eye massager doesn’t provide comfort, it’s missing the point.
Whereas massage tools like foam rollers and massage sticks are generally painful to use on trigger points, eye massagers should be very gentle, relaxing and pain-free.
Take a look at the material used for an eye massager, which will clue you in on its level of comfort.
Eye massagers with more settings to choose from are often better investments.
Choosing from different massage styles and heat settings lets you tailor the massage to your eyes and their unique needs.
You want your wearable eye massager to be a perfect fit so that it can release the right trigger points.
One size doesn’t fit all for wearable eye massagers, so be sure to get one that can adjust to your head size.
Music is an extra feature some electric eye massagers have that can add to the relaxing effect of the massage experience.
Some eye massagers include nature sounds or soothing music that add to the stress-relieving and therapeutic benefits.
If you’re interested in this feature to help you relax, you can find an eye massager that has it.
Some eye massage devices are rechargeable, while others require you to replace the batteries.
While a rechargeable electric massager may seem like a better option, it depends on how long it runs before needing to be recharged, and how long it takes to recharge.
On the other hand, a rechargeable electric eye massager that lasts can be worth it because you don’t need to continually buy new batteries.
Now that you know how to choose the best eye massager for you.
We’ll take a quick look at the top 10 options on the market.
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The Breo iSee4 electric eye massager features infrared heating, and includes both vibrational pulses and kneading for massage.
The percussion is too intense for some, but others find it relaxing and effective for relieving eye strain and fatigue.
Plus, you can adjust the intensity by switching between three modes.
While it has an adjustable strap, this device still isn’t adjustable enough to fit everyone, so if you have a larger head, it may feel too tight.
The Breo includes a music feature that can play nature sounds as you relax.
However, the massage and percussion features are quite loud, so it almost seems like the music feature is a way to try and compensate for that.
Overall, the Breo can most likely meet your needs for eye relief and relaxation, granted that it fits you, and that the loud noise doesn’t bother you.
If you end up loving it, it’s easy to take with you anywhere you go, since it folds up into a more compact size.
Pros: Effective heating feature, durable construction, music and nature sounds feature, compact and portable
Cons: Not adjustable enough to fit all head sizes, vibration pulses may feel too strong, loud operation
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The RENPHO massager is a great all-round eye massager and fast becoming the most popular eye massager on Amazon.
It is fully rechargeable via USB with a long-lasting battery life.
The RENPHO eye massager lasts up to 2-3 hours on a single charge.
It has 5 massage modes using a combination of air pressure, heat and vibration.
While you are relaxing back with this eye massager you can also connect it via Bluetooth to your mobile phone to listen to your own music.
The RENPHO eye massager is very effective and offers you enough settings so that you can customize your experience to find the one that works for you.
If there is one complaint about the RENPHO eye massager it’s the company itself.
From personal experience, their customer service is extremely poor and I have had plenty of my attempts to contact them for help ignored.
Other than that, this eye massager is a popular choice with many people experiencing great results.
Pros: Foldable design, auto shut off, easy to use, remote control, 5 massage modes
Cons: Buttons are very sensitive and hard to control when the mask is on your face, mask can slip from your face, noisy, poor customer service
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The Comfier Eye Massager was designed not only to help relieve eye fatigue but also to help reduce eye circles.
This eye massager has five massage modes differing in their compression, vibration and heat intensities.
The Sleep mode utilises just air pressure while the Clear mode has air pressure, heat and music.
Comprehensive mode incorporates all its features which include air pressure, heat, music and vibration.
It does seem to lack some of the other features that most of the other eye massagers have on this list, including foldable design (doesn’t fold as small as some other massagers) and Bluetooth capabilities.
However, it is a lot cheaper than most of the other eye massagers.
That being said, if you’re looking for a massager that is less costly yet extremely effective, the Comfier eye massager is a great choice.
If you’re looking for more features and willing to pay a little more, you’re better off with something like the RENPHO eye massager.
Pros: Good value for money, effective, plenty of massage modes
Cons: Larger than other eye massagers, no Bluetooth capabilities
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The LifePro electric eye massager is a highly-rated and also highly affordable device powered by a rechargeable battery.
It comes with 4 massage programs which vary in compression, heat, vibrations and the music being played.
It uses air pressure for a stimulating massage and has a vibration option for additional stimulation.
It’s designed to hit trigger points around the eye with accuracy, and it has a heat feature and music.
The LifePro eye massager easily folds up so you can bring it on the go.
Not only is it small and compact but it is also one of the lighter eye massagers on the market weight just 0.7 lbs.
Weighing less is not only an advantage in terms of portability, but wearing a lighter eye mask is just more pleasant.
You’ll find that with some of the heavier eye masks they always seem to slide off your face which is why being lighter is a great advantage in terms of comfort.
The LifePro eye massager also boasts a decent battery life lasting for 4 hours on a single charge.
Pros: Affordable, music feature, lightweight, lasts for 4 hours on a single charge, lifetime warranty
Cons: No buttons for changing settings without looking, no remote
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The iDream5 from Breo is a helmet that massages both your eyes and head, making it a more optimal choice if you’re looking for headache relief.
It massages the crown of your head and the back of your head, down to the base of your skull.
Whereas most scalp massagers require you to raise your arm above your head and manually massage your head, the iDream5 lets you enjoy a relaxing scalp massage without moving a muscle.
The eye massage is achieved with air compression, and there’s also a heat option.
The head massage portion includes 5 massage heads with a total of 72 nodes that gently knead your scalp.
A great feature of this device is the ability to detach the eye massage portion.
This enables you to see while the device massages your scalp, so you can watch T.V. or read while you relax.
You can control the speed and intensity with different settings, and there’s a vibration option you can try instead of kneading massage.
Despite all its features, however, you are either going to love it or hate it.
While many users find it relaxing, there are also many who find the massage nodes too hard on their scalps.
Pros: Detachable eye massager that massages temples and around eyes, scalp massage with 5 massage heads, adjustable settings and intensity levels, rechargeable with long-lasting battery life
Cons: Expensive, some don’t find the scalp massager relaxing
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The SKG Eye Massager device is a wireless eye massager with a rechargeable battery.
It has all the bells and whistles, including air pressure massage, heat compression, vibration and a music feature.
Through its 5 different modes it targets the acupoints around your eyes helping them to stay refreshed.
It’s easy to adjust the settings with a button while in use, and it folds up for easy transport.
The controls on the SKG eye massager are slightly different from the other massagers on this list as they are actual buttons that you can feel with your hands as you wear the headset.
This feature might sound basic but when you can’t see what buttons you are pressing this can be really helpful.
The one downfall of this product is that users say that the massage nodes can press quite hard down on your face and there are no options to control the amount of pressure.
Pros: Physical controls, targets acupoints around eyes, bluetooth connection, 5 modes, USB rechargeable
Cons: Quite intense pressure with no options to turn it down
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The Aroma Season eye mask is the cheapest option on this list.
If you just want the benefits of a warm compress on your eyes to relieve puffiness, dry eyes, fatigue and other symptoms, this is a good way to save money.
It heats up and releases a tiny amount of steam, just enough to produce a little moisture.
It has a USB charger, which you can plug into a wall outlet using an adapter, or into your computer or car charger.
You do need it to be plugged in to use it, so it doesn’t have the benefit of being wireless, like many wearable eye massagers.
It also doesn’t actively massage around your eyes; it only provides heat and steam.
Pros: Cheap, no size or adjustability issues, soft plush fabric that is removable and washable, adjustable heat feature that heats between 98.6 and 125.6 degrees F
Cons: No massage feature, no vibration or movement, not wireless
Last update on 2021-08-28 / Images from Amazon Product Advertising API
The SereneLife electric eye massager is a wearable, rechargeable mask with great adjustability and portability.
Plus, it has a high success rate of providing all sorts of eye relief, from dark circles to dry eyes.
Even users who have experienced other devices have said they prefer this one.
There are a couple of things that set this device apart from the other eye masssagers.
You can listen to either music or white noise sounds on this eye massager.
There are 4 natural sounds to choose from such as rain, waves, crickets and forest noises.
In addition, the part that your eyes rest against can be removed and is machine washable.
The device covers a fairly large area around your eyes, and massages on your temples, brow and under your eyes to improve blood circulation around your eyes.
The SereneLife has all the features you need, including air pressure massage, vibration, heat and music.
You can select one of the 5 preset modes which run for 15 minutes before automatically turning off.
This way, you can use it to fall asleep or to avoid losing track of time while on a break.
The only complaint with this electric eye massager is it is on the noisy side.
However, the thing to bear in mind is that this is pretty much true of all eye massagers.
Pros: Provides an effective massage with air
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