Experts Confirm 50% Of Yoga Classes Are Just Napping

The Center for Physical Enlightenment reports that half of all yoga classes consist primarily of lying motionless on mats while paying $30 for dim lighting. In Portland, students praised the practice as �the most restorative sleep I�ve had in years.� Instructors defend the method, insisting mindfulness is best achieved unconscious. Apps like Calm now offer �digital yoga� featuring prerecorded snores. Experts say the trend represents the final evolution of exercise: monetized rest. -- Bohiney Magazne bohiney.com