Entrainement difficile

Entrainement difficile




🛑 TOUTES LES INFORMATIONS CLIQUEZ ICI 👈🏻👈🏻👈🏻

































Entrainement difficile



back


FIAS


FIAS


About


Structure


Documents


Audit


Athletes’ corner


Hall of fame


World Sambo Rating


History


Technical Assistance


Contacts


Federations


News


Calendar


Calendar


Calendar


Results


Athletes


Athletes


SAMBO #GameChangers


Career transition


E-learning


Competitors


Athletes Commission


World Ranking


Anti-Doping


Anti-Doping


Principles and values of clean sport


Athletes’ and Athletes’ support personnel rights and responsibilities


The principle of Strict Liability


Consequences of doping


Types of Anti-Doping Rules Violation


Explanation of WADA Prohibited List


Use of medications and Therapeutic Use Exemption


Sample collection procedure


Requirements of the Registered Testing Pool, whereabouts submission and use of ADAMS


Whisleblower’s corner


E-Learning courses


Press center


Press center


Photo


Video


Live broadcast


FIAS Television


Blogs


Press accreditation


Sending photo/video


About cookies


Suppliers






Home




News



Maxwell DJANTOU NANA "Entrainement – difficile, victoire – facile"


Tags:


World Sambo Championships 2021





Alice SCHLESINGER: "I will fight as long as I have drive inside me"
21 December 2021


Artem OSIPENKO: "I need to continue training – and continue to win"
16 December 2021


Uali KURZHEV "The Taste of Victory Cannot Pall"
25 November 2021


"Overcoming"
17 February


Did you see it?
10 January


Recent videos



Watch

European Games in Minsk (Republic of Belarus)
14 August 2019



Thank you! Your confirmation email has been sent to your email.


This website uses cookies to ensure you get the best experience on our website More info

Got it!







FIAS








About








Structure








Documents








Audit








Athletes’ corner








Hall of fame








World Sambo Rating








History








Technical Assistance








Contacts








Federations








News








Calendar








Calendar








Results








Athletes








SAMBO #GameChangers








Career transition








E-learning








Competitors








Athletes Commission








World Ranking








Anti-Doping








Principles and values of clean sport








Athletes’ and Athletes’ support personnel rights and responsibilities








The principle of Strict Liability








Consequences of doping








Types of Anti-Doping Rules Violation








Explanation of WADA Prohibited List








Use of medications and Therapeutic Use Exemption








Sample collection procedure








Requirements of the Registered Testing Pool, whereabouts submission and use of ADAMS








Whisleblower’s corner








E-Learning courses








Press center








Photo








Video








Live broadcast








FIAS Television








Blogs








Press accreditation








Sending photo/video








About cookies








Suppliers









© FIAS 2013 – 2022 International Sambo Federation. International Sambo Federation
Made in NOVOX




Cameroon athlete Maxwell DJANTOU NANA won a gold medal in the over 98 kg weight category in combat SAMBO, defeating the celebrated Russian sambist, repeated world Champion in combat SAMBO Denis Goltsov in the finals. He shared his impressions of the tournament and the enjoyment of the long-awaited win at the central tournament of the year in the International SAMBO Federation calendar with the FIAS website.


Congratulations on winning! It was no secret that the experts regarded your Russian opponent as the favorite. How did you manage to succeed?


– As I have stated many times, it is all God's will, and I was able to win thanks to God. This year in Egypt, at the African SAMBO Championships, I promised to come to Tashkent and win the gold. Today I did it, I kept my promise. My faith in God always supports me, we have an old adage in Cameroon saying "Entrainement - difficile, victoire - facile", which can be translated as "Training is hard, victory is easy". So I trained hard, was fighting tooth and nail, and finally achieved the long-awaited win that came as the result of my efforts.


What exactly did these efforts include? By all accounts, you have noticeably improved your technical skills in the past year.


– First and foremost, I wish to thank all the coaches of the national team and all members of our federation: each of them made a tremendous contribution to our progress, to our training, to our technical and professional growth, and in hard times they were always around and of great help. Without their support, we would be unable to accomplish this result.


Well, as for the training process itself, you probably should not feel sorry for yourself much. Every time it is getting tough, I realize that I need to overcome myself, challenge myself and cope with the difficulty.


In 2019, you won the silver, last year, the bronze, and this time, the gold. Your today’s win can be called anything but ordinary. How do you feel now, having defeated such a formidable and reputable opponent?


– Without doubt, it was an extraordinary win, and it was anything but easy for me. By imagining the opponents against whom I am matched, I boost my motivation. If, for instance, as I train in the gym, I do 10 push-ups, and I imagine that my opponents are doing 20, and the next instant I think why I can’t do more, and I do 20 as well. They are mighty strong, they are the top, the elite of the world SAMBO and MMA. At this point I ask myself why I can't be like them. I try to keep moving ahead all the time: if they take one step, I try and take two. It helps me, it makes me stronger.


Now a few words about the bout itself, please. You had to defeat a combat sambist who has no weak points either in the stance or in the fighting. What was your tactic for the match?


– I realized whom I was matched against, I knew that Denis was professionally engaged in MMA, I knew how strong he was, and how dangerous he was, so I decided to work as number two from the very start. The chief task was to be ready for his blows lest I should be knocked out. As much as possible, I was trying to escape his strikes, effective hits, to wait for an opportune moment to conduct my technique.


On the outside, it appeared that Denis reached his goal a number of times, inflicting sensitive blows. Was it so? And if it was, what tactics did you choose in order to retain the advantage, as it appeared that in terms of physical condition Denis was superior to you...


– I didn’t aim to keep our score balanced, rather, my goal was to improve mine. Denis Goltsov is a very strong opponent, and he did not let me do it. Myself, I was unwilling to take an unjustified risk, as I realized that I could’ve missed his counterattack.


For the past two years, the Cameroon national team was winning gold medals at the World Championships. From your point of view, can this be called a trend, and would it persist in the future?


– Indeed, this is no longer an accident but an established trend. Our medals result from long, persistent and painstaking efforts, they crown our labors. Therefore, next year be sure to expect our team grabbing not one but a few gold medals.


In this respect, can the fans hope that the Cameroon national team will hit the medal stand in the team standings as early as next year?


– So it will be. Next year, our team is going to score more medals, and nothing will keep us from reaching the medal stand.

SAMBO International Federation (FIAS) is a non-governmental public non-commercial organisation, uniting national SAMBO federations. FIAS is the only recognised international organisation being in charge of the development of SAMBO in the world.

Falls die Wiedergabe nicht in Kürze beginnt, empfehlen wir dir, das Gerät neu zu starten.
Videos, die du dir ansiehst, werden möglicherweise zum TV-Wiedergabeverlauf hinzugefügt und können sich damit auf deine TV-Empfehlungen auswirken. Melde dich auf einem Computer in YouTube an, um das zu vermeiden.
Bei dem Versuch, Informationen zum Teilen abzurufen, ist ein Fehler aufgetreten. Versuche es bitte später noch einmal.
0:02 / 31:43 • Vollständiges Video ansehen Live





📚 Tous les jeux



✍️ Dictées classiques



💯 Dictées à corriger



⚡ Dictées flash



🎲 Dictée aléatoire





Mon profil
Mes dictées


Messagerie





Mon avatar ✨



📣 Annonce
📣 Annonces

Il y a 12 mois


📣 Annonce
Fonctionnalité

Il y a 12 mois


📣 Annonce

Il y a environ un an


📣 Annonce

Il y a environ un an


📣 Annonce

Il y a environ un an


📚 Tous les jeux
✍️ Dictée
💯 Dictée à corriger
⚡ Dictée flash


Voir uniquement les dictées auxquelles je n'ai pas participé 📝



L'attaque

Source : Les Pirates chinois : ma captivité dans les mers de Chine


Le Seigneur de la Jungle

Source : Tarzan et la Cité interdite


Feu de mes reins

Source : Lolita


Littérature


💯 Dictée à corriger




Autobiographie


💯 Dictée à corriger




L'enfant prodige

Source : Jacques Offenbach ou le secret du Second Empire


Drame


💯 Dictée à corriger




Deux frères

Source : Tu n'as pas tellement changé


L'immeuble

Source : La France dans tous ses états


Au tournant de l'Histoire...

Source : France culture


Littérature


💯 Dictée à corriger




Debout Maître !

Source : Dialogue entre Don Quichotte et Sancho Pança


Auguste Dehay, charron.

Source : Paris, 1939-1945 - Hommes et combats


Compagnon, séparons-nous ici...

Source : Premiers vers


Le sentier

Source : Des souris et des hommes


Aventure


💯 Dictée à corriger




Turin en Piémont

Source : Voyage en Italie


Le grand départ

Source : Oliver Twist


Science


💯 Dictée à corriger




Raoul Tubiana, chirurgien de la main

Source : Raoul Tubiana, un chirurgien dans le siècle


Art / Musique / Cinéma


✍️ Dictée




Le croquis

Source : Hiver à Sokcho


Littérature


💯 Dictée à corriger




Ulysse à Hector... 1/2

Source : La guerre de Troie n'aura pas lieu


La vente du poisson

Source : L'Art culinaire


La chambre

Source : La Brière


En savoir plus 👀

A propos
Blog

Le meilleur de "Fully Loaded"
Baise SM torride
Alcool et sexe lesbien avec Kayden Kross et Karlie Montana

Report Page