Enhance Male Orgasms

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Enhance Male Orgasms
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It happened to me, and I wanted a solution.
There’s plenty of evidence to support the idea that sex gets better with age. But if your salad days are a decade or two behind you, may have noticed that your orgasms aren’t quite what they used to be. I’m talking about a few different but sometimes related things here; a weakening in the way an orgasm feels; a weakening in the force with which you ejaculate and a reduction in the volume of semen you produce when you orgasm.
It was several years ago that I started to notice that orgasms that rendered me unable to remember my name or where I was were becoming few and far between. Then, last winter, I started to suspect that the volume of semen I produced was decreasing and the past few months, I’ve become certain that the force of my ejaculations has been on the wane. Before chalking it up to the aging process and accepting that my orgasms were going to be markedly less spectacular from here on out, I decided to educate myself on what might be going on down there. I’m glad that I did, and if you want the best orgasms of your life to be ahead of you, you will be, too.
There are certain changes we expect to take place as part of the aging process. One we might not think about too much is our capacity for making more semen. In one study, men over the age of 52 had half the volume of semen as men under that age (1.8 ml versus 3.2ml).
“The ability to create the components of semen is also affected by advancing years as the body performs none of its functions with the same robust efficiency of youth as men age,” says Michael Reitano, physician-in-residence at men’s health startup Ro. While turning back time is not an option, lengthening the time between ejaculations is, and it could result in higher volumes.
Even if a reduced capacity for making a mess isn’t a concern, ejaculating in quick succession is likely to result in weaker feeling orgasms, according to Erik Wibowo, a male anatomy expert from the University of Otego in New Zealand. This, he says, is because of the refractory period that follows after an ejaculation in which re-arousal is dampened. Wibowo adds that how quickly you could return to baseline varies significantly between individuals.
“Lessening frequency of ejaculation may help with this,” says psychotherapist Ian Kerner, author of He Comes Next . Kerner says that edging or postponing ejaculation during sex or masturbation may increase the tone of the pelvic floor muscles and increase the force of ejaculation.
Getting set in your ways is, generally speaking, part and parcel of getting older. It stands to reason. By the time you get into your 40s, you've gained enough experience under your belt to know what trips your trigger and what doesn't. However, that trigger will be harder to trip if you don't switch things up every now and again. And that can mean weaker orgasms.
“I've observed that when psychological stimulation is high—a particularly juicy piece of porn, a sexual scenario that deviates from one's pattern—men also claim to have more powerful orgasms, “ says Kerner. “Certainly, psychological stimulation and the percolation of arousal plays a role in the quality of orgasm.”
Your move? Whether it’s in your sex life, your mental fantasies, or the kind of porn your watch, keep an open mind when looking for inspiration. Finding something novel or unexpected is likely to pay dividends.
You’ve probably heard that, as men age, the amount of testosterone we produce diminishes. What you may not know is that a drop off in testosterone is linked to weaker orgasms. Wibowo says the difficulty in studying this topic is in part because most men with very low levels of testosterone are not engaged in sexual activity anyway, due to the diminished libido associated with it. He does, however, cite a 2018 paper about how androgen deprivation therapy used to treat prostate cancer causes pelvic floor muscle shrinkage. “This is no surprise because skeletal muscle morphology depends on testosterone,’ he says.
While a doctor will need to see your blood work to assess whether you could be a candidate for testosterone replacement therapy, there is a suite of things you can do with the aim of boosting it—and your Os—naturally. These include eating a balanced diet consisting of protein , carbs , and fats , engaging regular resistance exercise , lowering stress, supplementing your diet with zinc , vitamin D and other minerals, drinking less alcohol , and making sure you get good sleep consistently. In fact, one study showed that on average, for every additional hour of sleep you fit in, your testosterone levels rise by 15%.

Male Orgasm: What It Feels Like & How to Intensify It


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Before the scientific advances that led to the development of in vivo fertilization, the male orgasm was directly responsible for the existence of every human being in history.
Of course, without eggs, wombs, birth canals, midwives and everything else that goes into growing a sperm into a living human, none of those orgasms would have amounted to anything. But it’s still an interesting thing to consider, and helps explain, perhaps, the intense importance that many men place on their orgasms.
Of course, modern-day sex is very rarely about procreation. Even so, we’re not exactly looking at a shortage of humans being born, so the importance of a guy ejaculating is quite likely as low as it’s ever been. But it’s still worth asking the question — what is the male orgasm? Why is it such a big deal? How, if at all, is it different from the female orgasm ?
We spoke with two doctors who specialize in such things — a urologist and a sex therapist — to help get to the bottom of all this.
In most mainstream pornography, the male orgasm is the literal and figurative climax of the story, acting as the goal towards which all the participants are working. In real-life sex, that’s often the case, too, but it doesn’t need to be. It is something that requires work, however, since you can’t just orgasm accidentally, First, you need to enter into a state of physical arousal, i.e. achieve an erection.
Then, what happens next relies on your brain in a big way.
“The male orgasm is a sensation that is basically driven by the sympathetic nervous system, activated by your five senses,” says Dr. Koushik Shaw, MD of the Austin Urology Institute . “It is a complex interplay between your brain, your brain stem and your spinal cord. It can be heightened through your sense of touch, smell, and visuals. All your senses can activate the sympathetic nervous system, which in turn helps trigger the sensation of orgasm.”
And how long does this sensation last?
“That is going to be varied between different people and across various excitement states,” says Shaw. “Usually between a few seconds to 30 seconds.”
“Most people describe it as a pulsing, wave-like release of pelvic tension, associated with high levels of sexual arousal and pleasure,” says Dr. Jason Winters, founder and director of the West Coast Centre for Sex Therapy . “It's the release.”
That being said, when you experience an orgasm, you’re not “most people” — you’re you . So your specific experience of orgasm can differ from other people’s.
“This is different for each person,” says Shaw. “It could be a feeling of euphoria, or just a general ‘feeling great.’ Your blood pressure can go up, your heart rate goes up. There could be a tingling sensation in your spine or your brain. It can really be a multitude of sensations and is different for each person.”
He also notes the “release of endorphins and enkephalins — the same hormones that give you a runner's high or are released when you win a prize” that you feel during an orgasm.
“They are the ‘feel good hormones’ that will be released during an orgasm,” he adds. “So, in short — you'll know because you'll feel good.”
You’ll also likely know because you ejaculate — that is, shoot a quantity of semen, a white-ish sticky liquid out of your urethra — though sometimes younger boys can achieve orgasm before they begin producing semen to go with it.
Are there kinds of orgasms you’ve yet to experience, new and unexplored forms of orgasm?
“In terms of what's going on in the brain, no,” says Winters. In short, an orgasm is an orgasm. But, he notes that “from a sensory point of view, however, any add-on sensory stimuli can make the experience feel different. This can be from stimulating other parts of the body (i.e., other than the penis) during orgasm, for example, or different ways of stimulating the penis.”
Basically, an orgasm you get from masturbation might feel different from one you get from a blowjob, which might feel different from one you get from penetrative sex, which might feel different from one you get from a handjob with additional prostate stimulation.
Apart from that, Shaw notes that your orgasms are likely to change slightly as you age.
“Orgasms are generally better when you're younger, and not as strong as you get older,” he says. “Also, heart disease, diabetes, a high-fat diet, lack of exercise and anything that can affect your neurovascular system and sensation pathways negatively can diminish your sense of orgasm.”
While most people associate orgasming and ejaculating together, they’re actually different things. Though this might be relatively rare cases, it is possible to ejaculate without orgasming, and also to orgasm without ejaculating.
“Orgasm without ejaculation is called 'dry orgasm',” says Winters. “It's achieved by flexing the PC [pubococygeus muscle] during orgasm. This pinches the urethra shut, preventing ejaculation.”
Not sure what that means? Essentially, you’re performing the same move you’d do in order to stop peeing. If you know how to do that, you already know how to flex your PC muscle — now it’s just a question of trying to do it during your orgasm. Easier said than done, perhaps, but still possible if you’re willing to put in the effort.
However, in some cases an ejaculation-free orgasm might be an accident rather than an intentional outcome.
“Alternatively, it can be the result of a problem called retrograde ejaculation (ejaculate goes up the urethra into the bladder, rather than out the urethra),” says Winter. “It's also possible to ejaculate without orgasm.”
Shaw notes that ejaculating without having an orgasm could occur post-pelvic surgery.
“Prostate surgery can have this effect,” he says. “In other words, some medical procedures can have you lose your orgasm, but still ejaculate.”
And on top of physical procedures having an impact, chemical ones can affect your orgasm, too.
“People on certain antidepressants may keep their erection for minutes or hours and potentially delay their ejaculation for quite some time,” explains Shaw. “Sometimes, we use low-dose antidepressant medication to help treat people for premature ejaculation .”
When it comes to sex, particularly between a man and a woman, people often focus on the differences between the male experience and the female experience.
But when it comes to the difference between the male orgasm and the female orgasm, apparently, there’s not much to focus on.
“There isn't really much [difference] at all,” says Winters. “The few brain-imaging studies that are available show wide-spread activation of a whole bunch of regions of the brain in both males and females. There isn't really much to differentiate the patterns of activation when you compare the sexes.”
That being said, what’s going on in the brain and what’s going on in the rest of the body are different things.
“If you compare female orgasm with male orgasm and ejaculation (which is a separate, but related, process), then differences emerge,” says Winters.
Which isn’t to say that women can’t also ejaculate — but female ejaculation is a wholly different phenomenon.
Perhaps the main difference between men’s orgasms and women’s orgasms is how many they’re able to give themselves.
While men might have a hard time giving women orgasms, women are quite good at giving themselves orgasms, courtesy of an elevated capacity to be multi-orgasmic.
“Some people have the capacity to be multiorgasmic,” says Shaw. “Women tend to be more so than men, however, men can definitely have multiple orgasms.”
If you don’t have a ton of orgasm experience (or even if you do), that may be news to you. After orgasming, most guys experience “a refractory period, which is ‘how long before you can go at it again’” notes Shaw. “That can be anywhere from a few minutes to a few hours when you’re younger to a few days as you get older.”
During the refractory period, Winters says “the body enters a state of sexual inhibition.”
“Arousal can't continue or happen,” he states. “This is why guys typically lose their erections after ejaculation and no amount of stimulation will get them hard again.”
So are multiple orgasms on the table at all? Well, it seems to all come down to your ejaculation.
“The refractory period can be circumvented by preventing ejaculation during orgasm,” says Winters. “This can be achieved by pinching the urethra shut with fingers, or by learning (i.e., training) to flex the PC hard enough to prevent ejaculation.”
Regardless of whether you ever achieve multi-orgasmic status, if you’ve had enough individual orgasms, you’re likely to realize that some of them feel more intense than others. Which raises the question — why? And the follow-up question: Can I make my orgasms more intense ?
For starters, orgasm intensity is, according to Shaw, “complex, and also affected by testosterone.”
“Higher testosterone levels at a younger age can lead to a more intense orgasm,” he says, while “age-related lower testosterone, stress, lack of sleep, etc. can affect it negatively.”
As a result, “it is important to take good care of your penis and your sexual life, along with your health, to maximize the quality of your orgasms,” he adds.
That being said, it’s definitely possible to amp up certain factors in order to make your orgasms more intense. For one, using an erection-enhancing sex toy like a cock ring could potentially help. But more broadly, a lot of orgasm intensity is tied to build-up. Meaning if you just came a few minutes ago, having another orgasm not long after is likely to produce a relatively weak one. If you’re orgasming several times a day, you’re likely to have weaker ones in general.
Staving off orgasm over a long period, whether by avoiding masturbation and sex or by using a technique called “edging,” can help produce an extra-powerful one when you do.
At the end of the day, everyone’s orgasm will be a unique experience brought on by a combination of factors — their sexual triggers, their surroundings, how much stimulation they’ve experienced since the last orgasm, and so forth.
But no matter the exact feeling, weak or strong, having the opportunity to bask in one of the best sensations known to humankind isn’t so bad, is it?

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During intercourse, as a man nears orgasm, his pelvic thrusts become less voluntary and more automatic, and the muscles of the penis begin to contract rhythmically in order to eject semen from the urethra.
When an orgasm begins, heart rate, blood pressure, and respiration all increase. The orgasm marks the final stage of the arousal response in men. What most men don’t know is that there are other types of male orgasms , which most guys never experience:
This is one of the general types of male orgasms that many men experience every time they have sex. It doesn’t require much effort on your part to achieve it and it results in the ejaculation of your sperm. There is literally no control over pelvic thrusting or when you reach this orgasm unless you work to control it.
Men can actually learn to hold their orgasm and send the energy rushing back into their pelvic region simply by practicing. Self-control is largely an untaught trick in the area of sexual satisfaction, but it really can provide a more intense and pleasurable orgasm if you learn to do it correctly. If you would like to feel a pelvic orgasm you have to relax your mind and control your bodily functions prior to
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