Emotional Confidence: Simple Steps to Build Your Confidence — Gael Lindenfield, г. Скачать книгу / читать онлайн

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Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to

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