Emily Skye Bikini

Emily Skye Bikini
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Aussie fitness star Emily Skye has revealed the shocking remark she receives whenever she wears a bikini simply because she’s a mum.
Aussie fitness star and mother-of-two Emily Skye has opened up about choosing to wear a bikini – even though she’s regularly told: “Mums can’t wear bikinis”.
Emily, who is the creator of Emily Skye Fit , took to Instagram earlier this week, sharing a snap of herself wearing a purple bikini.
Alongside various images of the Queensland mum posing, she told her 2.5 million followers she had shunned the ridiculous rule often enforced on women after they give birth.
“I literally live in bikinis at the moment! It’s SO hot here!” she began the post.
“Funny thing is, any time I wear a kini I get comments like ‘you’re too old to be in a bikini’, ‘put some clothes on’ and ‘you’re a mum, you shouldn’t wear that’ – huh⁉️
“What does AGE or being a MUM have to do with what you wear!” she demanded.
“Let’s stop telling others what to wear, what to do and who to be! We’re told so often to be ourselves, to be confident and to love ourselves but (when) we do we’re shut down: ‘you shouldn’t wear that’, ‘you shouldn’t do that’… bla bla bla.”
Emily, who has a four-year-old daughter and two-year-old son, said she will always be “me” and do and wear what ever she likes.
“Most importantly I want to be a positive example for my kids so they are comfortable and confident being THEMSELVES!”
The 37-year-old was instantly commended for her powerful post ️with hundreds thanking her for her “important message”.
“I love it! Love that us mums can be in or out of any clothing, without feeling tortured or not enough. Clothes (or photos) don’t make the woman within,” fellow mum and fitness celebrity Michelle Bridges wrote.
Another furious follower wrote: WHO TELLS YOU THIS?! I can’t deal! What idiots! Of course you should rock a kini …. Any age, any size, mum or not a mum … it’s your choice!!! Thanks for spreading this.”
Others were shocked people still make comments like that towards women.
“Crazy talk! I’m a mum and 50 now, still living in my kini all summer,” one woman wrote.
“You look absolutely stunning so pfft to the trolls,” added another.
Emily is known for sharing raw and honest posts and continuously reminds women to love themselves after having recently experienced “nasty” things people have said about her post-baby body.
“‘RIP fit body, Yuck, Your body is ruined, So much cellulite, Reminds me to never have kids’ – Just some of the comments I’ve been receiving about my post-partum body!” Emily wrote in a post in December 2020.
“You know what though? I’d rather it come from others than myself. What I think of myself and constantly tell myself is FAR more important than what others think and say to me,” the mother-of-two added.
The Gold Coast fitness guru, who is also the co-owner of James Cosmetics, gave birth to her second child in mid-2020 – and if there is anything her fans have learned, it’s that she never shies away from revealing the “truth” when it comes to her body.
She purposely posts photos showing her differences , to prove no one is perfect – not even social media influencers.
“I’ve said this before – I LOVE my body so much and am grateful for everything it has done for me & my kids!” she continued in her post.
Earlier this year, the 37-year-old said there was a lot of pressure on women to “be everything and to look a certain way”.
“No matter what you see on social media today, tomorrow, next week, next month … Do not let it make you feel sh*t about yourself because your belly isn’t washboard flat or your booty isn’t round or you’re not ‘slim thick’.
“How a body shape can be in fashion is beyond me!”
Emily went on to say a woman’s body is “amazing” just as it is.
A woman who spent $119,000 on plastic surgery to look like a real life Barbie doll has opened up about her husband’s shocking proposal.
Woolworths customers are getting excited over a little-known hack that eliminates one of the frustrating elements of grocery shopping.
A Queensland woman admits she and her husband were shocked into silence after realising she was $30 million richer from Tuesday night’s Oz Lotto draw.

A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. Find out more about our policy and your choices, including how to opt-out. Sometimes our articles will try to help you find the right product at the right price. We may receive revenue from affiliate and advertising partnerships for publishing this content or when you make a purchase.
Nationwide News Pty Ltd © 2022. All times AEST (GMT +10). Powered by WordPress.com VIP
More stories to check out before you go
Aussie fitness star Emily Skye has revealed the shocking remark she receives whenever she wears a bikini simply because she’s a mum.
Aussie fitness star and mother-of-two Emily Skye has opened up about choosing to wear a bikini – even though she’s regularly told: “Mums can’t wear bikinis”.
Emily, who is the creator of Emily Skye Fit , took to Instagram earlier this week, sharing a snap of herself wearing a purple bikini.
Alongside various images of the Queensland mum posing, she told her 2.5 million followers she had shunned the ridiculous rule often enforced on women after they give birth.
“I literally live in bikinis at the moment! It’s SO hot here!” she began the post.
“Funny thing is, any time I wear a kini I get comments like ‘you’re too old to be in a bikini’, ‘put some clothes on’ and ‘you’re a mum, you shouldn’t wear that’ – huh⁉️
“What does AGE or being a MUM have to do with what you wear!” she demanded.
“Let’s stop telling others what to wear, what to do and who to be! We’re told so often to be ourselves, to be confident and to love ourselves but (when) we do we’re shut down: ‘you shouldn’t wear that’, ‘you shouldn’t do that’… bla bla bla.”
Emily, who has a four-year-old daughter and two-year-old son, said she will always be “me” and do and wear what ever she likes.
“Most importantly I want to be a positive example for my kids so they are comfortable and confident being THEMSELVES!”
The 37-year-old was instantly commended for her powerful post ️with hundreds thanking her for her “important message”.
“I love it! Love that us mums can be in or out of any clothing, without feeling tortured or not enough. Clothes (or photos) don’t make the woman within,” fellow mum and fitness celebrity Michelle Bridges wrote.
Another furious follower wrote: WHO TELLS YOU THIS?! I can’t deal! What idiots! Of course you should rock a kini …. Any age, any size, mum or not a mum … it’s your choice!!! Thanks for spreading this.”
Others were shocked people still make comments like that towards women.
“Crazy talk! I’m a mum and 50 now, still living in my kini all summer,” one woman wrote.
“You look absolutely stunning so pfft to the trolls,” added another.
Emily is known for sharing raw and honest posts and continuously reminds women to love themselves after having recently experienced “nasty” things people have said about her post-baby body.
“‘RIP fit body, Yuck, Your body is ruined, So much cellulite, Reminds me to never have kids’ – Just some of the comments I’ve been receiving about my post-partum body!” Emily wrote in a post in December 2020.
“You know what though? I’d rather it come from others than myself. What I think of myself and constantly tell myself is FAR more important than what others think and say to me,” the mother-of-two added.
The Gold Coast fitness guru, who is also the co-owner of James Cosmetics, gave birth to her second child in mid-2020 – and if there is anything her fans have learned, it’s that she never shies away from revealing the “truth” when it comes to her body.
She purposely posts photos showing her differences , to prove no one is perfect – not even social media influencers.
“I’ve said this before – I LOVE my body so much and am grateful for everything it has done for me & my kids!” she continued in her post.
Earlier this year, the 37-year-old said there was a lot of pressure on women to “be everything and to look a certain way”.
“No matter what you see on social media today, tomorrow, next week, next month … Do not let it make you feel sh*t about yourself because your belly isn’t washboard flat or your booty isn’t round or you’re not ‘slim thick’.
“How a body shape can be in fashion is beyond me!”
Emily went on to say a woman’s body is “amazing” just as it is.
A woman who spent $119,000 on plastic surgery to look like a real life Barbie doll has opened up about her husband’s shocking proposal.
Woolworths customers are getting excited over a little-known hack that eliminates one of the frustrating elements of grocery shopping.
A Queensland woman admits she and her husband were shocked into silence after realising she was $30 million richer from Tuesday night’s Oz Lotto draw.

A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. Find out more about our policy and your choices, including how to opt-out. Sometimes our articles will try to help you find the right product at the right price. We may receive revenue from affiliate and advertising partnerships for publishing this content or when you make a purchase.
Nationwide News Pty Ltd © 2022. All times AEST (GMT +10). Powered by WordPress.com VIP
Emily Skye has shared a series of transformation photos, saying it has taken her almost one year to feel fit again after giving birth.
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Emily Skye has revealed it has taken her almost one year to get fit again following the birth of her second child.
The Aussie fitness star and model, who is the creator of Emily Skye Fit, took to her Instagram over the weekend to open up about her journey.
She told her 2.5 million followers that while she feels fantastic and proud of herself, it hasn’t been an easy ride.
“I STRUGGLED A LOT! IT HAS BEEN HAAAARD WORK,” the Gold Coast trainer wrote.
“Sometimes your body doesn’t seem to be representing your hard work and commitment and you feel like you’re not getting anywhere.”
The mother-of-two said there was a whole month where she felt like she wasn’t changing at all, having described the period as “frustrating”.
“But I knew I just had to keep going and keep working hard.”
The 35-year-old, who gave birth to son Izaac in June last year , said when it came to her diet, she had to become more strict with her food “than I’ve ever been”.
“I make sure I get enough fuel and nutrients but it really does come down to being in calorie deficit. Can’t argue with the science.”
A calorie deficit occurs when the number of calories a person consumes in a day is smaller than the number of calories they burn.
“The thing with consistency is that after a while results start to show in many ways – your fitness, the way you feel and the way you look.”
Emily said for those who want to feel fit and strong, “You can do it.”
She said: “Don’t doubt yourself! It just takes hard work, commitment and consistency. I believe in you just as I believe in myself. You’ve got this!”
Hundreds of fans have bombarded her post thanking the fitness star for being “real” including Aussie singer Ricki Lee.
“You are amazing,” the singer wrote.
“One of the realest women I have on Instagram. Always love everything you say and post,” another follower wrote.
Others commended her on how “strong”, “incredible” and “hot” she looked.
If there is anything her fans have learned, it’s that she never shies away from revealing the “truth” when it comes to her body.
She purposely posts photos showing her differences , to prove no one is perfect – not even social media influencers.
The 35-year-old recently spoke to news.com.au about some of the “hurtful” messages she had from followers about her post-baby body – and wanted to remind women to love themselves and not let anyone negatively influence their relationship with their body.
“RIP fit body, Yuck, Your body is ruined, So much cellulite, Reminds me to never have kids,” were just some of the comments she had received.
“I’ve said this before – I love my body so much and I am grateful for everything it has done for me and my kids,” Emily told news.com.au earlier this year.
But it was a moment straight after giving birth to her son, when she felt the most connected and grateful for her body.
“I always used to be focused on how I looked and wanting to be lean, but now I am obsessed with my body’s functions,” Emily said.
“I made a promise to myself the day I gave birth to my son Izaac that if I were to ever have negative thoughts about my body I’d remind myself of what it’s done for me and how blessed I am.”
Part of the reason for Emily’s huge success and social media following is attributed to her raw and honest posts.
In fact, for her newly created post-pregnancy program , the mother-of-two recorded it in real-time with her post-pregnancy body.
“I want people to go through my journey with me, to see I also struggle, have stretched skin and everything.”
In her post from over the weekend, Emily took the time to thank her followers for their support throughout her journey, “especially my post-natal journey”.
“Being a parent is tough, getting fitter is tough BUT YOU’RE TOUGHER!” she said.
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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Emily Skye’s Bikini Boot Camp Workout
Get the full 5-day workout here. Sit on the floor with knees bent about 90 degrees in front of you. Grasp a medicine ball with both hands and lean back so your torso is about 45 degrees to the floor. With arms slightly bent, twist your torso to the left as far as possible, then twist right. That’s one rep. Photo credit: Per Bernal Hair & Makeup: Natalie Malchev
Rest upper back on edge of bench, feet flat on floor, and knees bent 90 degrees. Place a dumbbell across lap, lightly holding each end. Lift right leg parallel to floor. Press hips up until body forms a straight line from head to knees, squeezing glutes at the top; keep leg lifted. Continue reps on one side, then switch legs.
Stand with feet hip-width apart, toes resting on glider plates. Descend into a squat, bringing hands to floor beneath shoulders. Push feet behind you into pushup position, bracing abs and spine. Then pull legs back under you, lifting head and chest. Return to standing and repeat.
Get in the top of a pushup position, toes resting on glider plates. Bending right knee, bring it to the outside of right elbow. Then return to start and repeat with left leg. That’s one rep. Try Emily Skye’s Booty-Targeted Workout !
Stand with feet hip-width apart, holding a dumbbell in each hand, arms bent 90 degrees, and palms facing forward. Press dumbbells overhead simultaneously. Then lower arms until upper arms are parallel to the floor. Repeat.
Stand with feet wider than shoulder width, holding a kettlebell with both hands, arms straight. Descend into a squat until thighs are parallel to the floor. Then drive heels into the floor and return to standing while simultaneously raising the kettlebell in front of sternum, elbows flaring out to sides. Lower kettlebell and descend immediately into next squat.
Stand with right hand resting on right hip and left hand holding a kettlebell, feet hip-width apart. Hinge forward at the hip; keeping left arm straight, lower torso toward the floor as you raise left leg behind you. Squeeze glutes at the top, and then use glutes to return to standing.
Get in the top of a pushup position. Lift left arm above shoulder, twisting torso to the left. Lower arm to start; do a pushup. Then rotate right, lifting right arm. Return to center and do another pushup.
Lie faceup on a mat, holding a dumbbell with both hands above chest, arms straight. Lift legs perpendicular to the floor. Initiating with abs, press the dumbbell up toward feet. Squeeze at the top and return to start.
Rest shoulders on a Swiss ball while grasping a dumbbell in each hand, feet flat on the ground, and knees bent 90 degrees. Press hips up until body forms a straight line from head to knees. From this starting position, press the dumbbells up above chest until arms are straight. Return dumbbells to chest, flaring elbows out; keep hips raised. Repeat. Get the full 5-day training schedule here. Check out behind-the-scenes footage of our poolside photo shoot with Emily!
Sit on the floor with knees bent about 90 degrees in front of you. Grasp a medicine ball with both hands and lean back so your torso is about 45 degrees to the floor. With arms slightly bent, twist your torso to the left as far as possible, then twist right. That’s one rep.
Rest upper back on edge of bench, feet flat on floor, and knees bent 90 degrees. Place a dumbbell across lap, lightly holding each end. Lift right leg parallel to floor . Press hips up until body forms a straight line from head to knees, squeezing glutes at the top; keep leg lifted . Continue reps on one side, then switch legs.
Stand with feet hip-width apart, toes resting on glider plates. Descend into a squat, bringing hands to floor beneath shoulders . Push feet behind you into pushup position, bracing abs and spine . Then pull legs back under you, lifting head and chest. Return to standing and repeat.
Get in the top of a pushup position, toes resting on glider plates. Bending right knee, bring it to the outside of right elbow. Then return to start and repeat with left leg. That’s one rep.
Stand with feet hip-width apart, holding a dumbbell in each hand, arms bent 90 degrees, and palms facing forward. Press dumbbells overhead simultaneously. Then lower arms until upper arms are parallel to the floor. Repeat.
Stand with feet wider than shoulder width, holding a kettlebell with both hands, arms straight. Descend into a squat until thighs are parallel to the floor . Then drive heels into the floor and return to standing while simultaneously raising the kettlebell in front of sternum, elbows fl
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