✅ The Eat 🍽️ to Live diet is a six 6️⃣-week diet meal plan that focuses on optimal health and ➕ weight 🏋️ loss. The diet plan promises to help you ➡️👤 shed up ⬆️ to 2️⃣0️⃣ pounds 💷 within six 6️⃣ weeks as long as you ➡️👤 consume foods 🍽️ that are high in nutrients and ➕ low 🔅 in calories such fruits 🍇, vegetables and ➕ legumes, and ➕ stringently limit the quantity of dairy, meat 🍖 and ➕ processed foods 🍽️ that you ➡️👤 consume on a daily basis. This book 📚️ discusses recipes for that diet in detail.
