Easy Habits [Николь Шахбазян] скачать бесплатно

"Easy Habits" - это практическое руководство от Николь Шахбазян, которое поможет вам развить здоровые привычки и улучшить свою жизнь. Книга содержит советы по формированию полезных привычек, управлению временем и достижению поставленных целей.

👉 Скачать - Easy Habits [Николь Шахбазян]

Easy Habits is a book written by Nicole Shahbazian that focuses on the power of forming simple habits to create lasting change in your life. The book explores the idea that small, consistent actions can lead to big results over time.

One of the key principles of Easy Habits is the concept of "micro habits," which are tiny actions that can be easily integrated into your daily routine. These micro habits are designed to be so small that they are almost effortless to do, making it easier to stick to them in the long run.

In Easy Habits, Shahbazian provides practical tips and strategies for identifying the habits that will have the biggest impact on your life and implementing them successfully. She emphasizes the importance of starting small and gradually building up to more challenging habits, rather than trying to make drastic changes all at once.

One of the unique aspects of Easy Habits is its focus on the role of mindset in habit formation. Shahbazian discusses the importance of cultivating a positive attitude and belief in yourself in order to successfully adopt new habits. She also emphasizes the power of visualization and goal-setting in creating lasting change.

If you're looking to make positive changes in your life but have struggled to stick to new habits in the past, Easy Habits may be the perfect resource for you. By following Shahbazian's practical advice and implementing her strategies, you can start to see real results and create lasting change in your life.

To get started on your journey to forming new habits, you can download Easy Habits [Николь Шахбазян] from the author's website or online bookstores. With the help of this book, you can learn how to harness the power of small habits to transform your life for the better.

Overall, Easy Habits is a valuable resource for anyone looking to make positive changes in their life. By following the principles outlined in the book, you can create lasting habits that will help you achieve your goals and live a more fulfilling life.

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Easy Habits [Николь Шахбазян] скачать бесплатно

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