Dry Brushing Your Body Brush - An Ingenious Tool for Massage Therapists

A lymphatic massage has the following steps: Step One: Clearing the lymphatic system. Your lymphatic system is a network made up of tubes and nodes that carry waste products and other substances throughout your body back to your bone and marrow. Blockages are medical conditions where one or more of these channels or nodes becomes blocked or narrowed. There are many reasons why a blockage can occur. Overproduction of certain glands, disease, fluid buildup in the lungs, kidneys or radiation therapy can all cause blockages. A blockage can close off the tubes or nodes and prevent the waste products that they carry back to the bone marrow from being absorbed and replenished.

창원출장마사지 The lymphatic massage helps to clear your lymphatic system from any blockages or narrowing drain lines, allowing flow to continue as normal. Massage stimulates lymph circulation and helps to clear the lymphatic system. A normal lymph flow will improve your immune system and give you more energy. You will feel happier, calmer, and more youthful. Lymphatic massages increase circulation, stimulate lymphatic drainage, which allows waste products to move more quickly throughout the lymphatic systems. This will reduce swelling and allow for waste removal.

Step Two: Lymphatic Drainage and Skin Upkeep. This massage will begin with a gentle application to clear out any lymphatic blockages or debris. Starting at the feet, move up towards your hips. Next, reach your waistline and upper shoulders. You can gently stretch your legs, lower back, abdomen, buttocks, and stomach with gentle stretches. Do not press too hard. Move in a circular manner and stop once your shoulders feel relaxed.

Step 3: Upper Arm and back massage. Apply massage therapy to your upper arm using your thumb, forefinger and thumb to gently pull up your skin to the outside. As you reach towards the sky, bend your elbows slightly. Avoid rubbing your stomach muscles.

Step 3: Knead your lower back. Step three: Gently stretch your lower back and buttocks. Move your hands forward by placing them along your lower back. Do not force your buttocks toward your spine by pulling them back. Instead, stretch gently in a circular motion. To properly stretch these muscles, you may need to push your back gently.

Step Four: Lymphatic Nodes & lymphatic drainage. The fourth step involves stimulating the lymph nodes using your fingertips. For most people, the glands in their hand are the best place to begin this process because they are easier to manipulate. You may also want to massage your hands with a massage oil if this does not give you a relaxing massage. The essential medium to release toxins from your lymphatic system will be the massage oil.

Step Five: Drainage Massage. After all pain, knots and tensions have been removed, it is time to drain the system. A lymphatic drainage massage is performed by a therapist who will position themselves behind the root portion of the client's hand and start tapping the drainage system using slow, rhythmic strokes. This massage technique is the best for deep cellular cleansing.

A lymphatic massage does not require a highly skilled massage therapist. You just need to be familiar with the basics of lymphatic massage therapy. It does not cost thousands of dollar to get a lymphatic treatment. You only need to be able perform basic massage therapy and fluid movement in your body. These are the essential skills to perform a successful lymphatic massage.